1. Isimiso Sokwelashwa Kokukhanya Okubomvu
Ukwelashwa ngokukhanya okubomvu (i-RLT) kusebenzisa ubude obuthile bokukhanya okubomvu okubonakalayo (600–700 nm) kanye nokukhanya okuseduze kwe-infrared (700–1,100 nm) ukukhuthaza i-mitochondria yamaseli ngokusebenzisa i-photobiomodulation (PBM). Lokhu kukhiqiza ukusabela okulandelayo okubalulekile:
Ukusebenza kwe-Mitochondrial:
Ukukhanya okubomvu kanye nokukhanya okuseduze kwe-infrared (NIR) kumuncwa yi-cytochrome c oxidase (i-enzyme ebalulekile ye-mitochondrial) emaseli, okukhuthaza ukwenziwa kwe-adenosine triphosphate (ATP) kanye nokuthuthukisa amakhono amaseli okulungisa nokuvuselela.
- I-Antioxidant kanye ne-anti-inflammatory
Kunciphisa izinhlobo ze-reactive oxygen (ROS) kanye nokucindezeleka kwe-oxidative.
Ivimbela izici ezibangela ukuvuvukala (njenge-TNF-α kanye ne-IL-6) futhi iqeda ukuvuvukala okungapheli.
Ukujikeleza kwegazi okuncane kuyathuthuka.
Ikhuthaza ukukhishwa kwe-nitric oxide (NO), ikhulisa imithambo yegazi futhi ikhulise ukugeleza kwegazi.
Khulisa ukwakheka kwe-collagen ne-elastin.
Ukukhanya okubomvu (ikakhulukazi ku-660 nm) kuvuselela ama-fibroblast ngqo futhi kukhuthaza ukuvuselelwa kwe-collagen.
2. Imiphumela eyinhloko yokwelashwa kokukhanya okubomvu
1. Impilo yesikhumba kanye nokulwa nokuguga
Kunciphisa imibimbi kanye nemigqa emincane ngokuvuselela ukukhiqizwa kwe-collagen (izifundo zezokwelapha zibonisa ukwanda okungu-30-40%).
- Thuthukisa izibazi ze-acne kanye ne-acne: ukukhanya okubomvu okungu-660 nm kuvimbela i-Propionibacterium acnes futhi kunciphisa ukuvuvukala.
Lungisa umonakalo wokukhanya ngokunciphisa umbala kanye ne-erythema ebangelwa imisebe ye-ultraviolet.
2. Ukuphathwa kobuhlungu kanye nokululama kwezemidlalo:
Ukuqeda ubuhlungu bemisipha (DOMS): Ukukhanya okuseduze kwe-infrared okungu-850 nm kungena ngokujulile ezicutshini, kusheshiswe ukusulwa kwe-lactic acid (izifundo zibonisa ukuthi isikhathi sokululama sifinyezwa ngo-50%).
Nciphisa ubuhlungu be-arthritis kanye namalunga: thuthukisa ukuhamba ngokunciphisa i-synovitis yamalunga (izifundo zibonisa ukwehla okungu-40-60% kobuhlungu ezigulini ezine-arthritis yamadolo).
3. Ukuphulukiswa kwenxeba nokulungiswa kwezicubu:
Sheshisa ukuphulukiswa kwenxeba, okuhlanganisa nezilonda zezinyawo ezinesifo sikashukela kanye namanxeba angemva kokuhlinzwa (isivinini sokuphulukiswa sikhuphuke kabili ezivivinyweni zemitholampilo).
Ukunciphisa amanxeba: kuvimbela i-fibrosis eningi futhi kukhuthaza ukuvuselelwa kwezicubu okuvamile.
4. Ezinye izinzuzo ezingaba khona:
Thuthukisa ukulahleka kwezinwele: Khuthaza amaseli okuqala e-follicle yezinwele usebenzisa ukukhanya okubomvu okungu-650 nm kwe-androgenic alopecia.
Ukuvikelwa Kwezinzwa: Ukukhanya okuseduze kwe-infrared (810 nm) kungathuthukisa ukusebenza kobuchopho, njengoba kuboniswe ezifundweni zesifo i-Alzheimer's kanye nesifo sohlangothi.
Ukulawulwa kokulala kanye nemizwa: Lokhu kufezwa ngokulawula amazinga e-melatonin kanye ne-serotonin.
Umehluko ekusetshenzisweni phakathi kokukhanya okubomvu nokukhanya okuseduze kwe-infrared.
| Ubude begagasi | Ukujula kokungena | Izimo ezinhle kakhulu zohlelo lokusebenza |
|---|---|---|
| Isibani esibomvu esingu-660nm | 1–5 mm | Ukwelashwa kokuguga, induna, ukulungiswa kwe-epidermal |
| I-850nm eduze kwe-infrared | 5–10 cm | Ubuhlungu bemisipha, isifo samathambo esijulile, impilo yobuchopho |
| Inhlanganisela yamaza obubanzi obuphindwe kabili | Ukumbozwa okugcwele | Ukwelashwa okuphelele kokuguga + ukulungiswa okujulile (kunconywa ukukhetha kokuqala) |
Isifinyezo: Ukwelashwa ngokukhanya okubomvu kuyindlela yokwelapha ngokomzimba engahlaseli, engenabuhlungu futhi engenamiphumela emibi efanele ukulungiswa kwesikhumba, ukuphathwa kobuhlungu kanye nokuthuthukisa impilo iyonke.