Imibhede yokwelapha ngokukhanya okubomvu (eyaziwa nangokuthi amakhabhini okwelapha ngokukhanya okubomvu) isebenzisa ubude obuthile bokukhanya okubomvu okubonakalayo (630-700nm) kanye nokukhanya okuseduze kwe-infrared (800-1100nm) ukuhlinzeka ngezinzuzo eziningi zezempilo ngokusebenzisa i-photobiomodulation. Ngokungafani nemibhede yokushisa ilanga ye-UV, ukwelashwa ngokukhanya okubomvu akuqukethe imisebe ye-UV futhi kuyindlela yokwelapha engangenisi umswakama.
Ukusebenza kahle okuyisisekelo kanye nesisekelo sesayensi
1. Ukulungiswa kwesikhumba kanye nokulwa nokuguga
Khuthaza i-collagen: Izifundo zezokwelapha zikhombisile ukuthi ukukhanya okubomvu kungandisa ukwakheka kwe-collagen ngo-31% (kuqinisekiswe yi-biopsy yesikhumba) futhi kunciphise imibimbi kanye nemigqa emincane
Thuthukisa induna: Bulala induna zePropionibacterium futhi ulawule ukukhiqizwa kwe-sebum (i-FDA ivunyelwe ukwelashwa kwenduna)
Khanyisa izibazi: Thuthukisa izibazi zokuhlinzwa kanye namamaki okwelula ngokuthuthukisa umsebenzi we-fibroblast
Sheshisa ukuphulukiswa kwenxeba: Yenza kusebenze amandla e-mitochondrial (ukukhiqizwa kwe-ATP kukhuphuke ngo-150%) futhi kufinyeze isikhathi sokululama
2. Ukuphathwa kobuhlungu kanye nokunciphisa ukuvuvukala
Ukuqeda ubuhlungu bamalunga: kunganciphisa izinhlungu zeziguli ze-osteoarthritis ngo-40% (I-Journal of Photomedicine study)
Ukululama kwemisipha: ngemva kokuba abasubathi abangochwepheshe beyisebenzise, i-DOMS (ukuqaqamba kwemisipha okubambezelekile) kunciphisa ngo-67%.
Ukulungiswa kwemizwa: ukukhanya okuseduze kwe-infrared kungangena ekhanda, okungase kuthuthukise inkungu yobuchopho kanye nekhanda elibuhlungu
3. Ukuvuselelwa kwezinwele
Ukwelashwa kwe-androgenic alopecia: ngokukhanya okubomvu okungu-660nm, ubuningi bezinwele bukhuphuka ngo-35-55% ngemuva kwezinyanga eziyi-6 zokwelashwa (uma kuqhathaniswa nomphumela we-minoxidil)
4. Ukuthuthukiswa kwe-metabolism kanye nokujikeleza kwegazi
Usizo lokunciphisa amafutha endaweni: kusebenze amaseli amafutha ukuze kukhishwe ama-fatty acid (kumele kuhlanganiswe nokuzivocavoca)
Thuthukisa i-microcirculation: kwandisa i-oxygenation yezicubu ngaphezu kwama-20%
Uhlelo lokusebenzisa olunconyiwe
Ubuhle kanye nokulwa nokuguga: izikhathi ezintathu ngesonto, imizuzu eyi-15 isikhathi ngasinye (ubuso budinga ukungagqoki)
Ukwelashwa kobuhlungu: kanye ngosuku, imizuzu engama-20 (ukuchayeka ngqo endaweni ethintekile)
Ukuvuselelwa kwezinwele: isikhathi esisodwa njalo ngemva kosuku, imizuzu eyi-10 (kudingeka usebenzise isigqoko sokukhulisa izinwele sochwepheshe)
Qaphela: Khetha imishini yezinga lezokwelapha (ukunemba kobude begagasi ±5nm), futhi imishini yasekhaya kumele iqinisekiswe ukuthi inesitifiketi se-FDA Class II.
Ukusekelwa kwedatha yocwaningo lwezokwelapha
Ucwaningo lwaseHarvard lwango-2013: Ukukhanya okuseduze kwe-infrared kungalungisa umonakalo wezinzwa ze-retinal
Umbiko we-NASA ka-2017: Ukukhanya okubomvu kusheshisa kakhulu ukululama kwemisipha yabashayeli bezindiza
I-Annals of Dermatology ka-2021: Ngemva kwamasonto ayi-12 okusetshenziswa okuqhubekayo, ukujiya kwe-dermis kuyanda ngo-25%
Ukwelashwa ngokukhanya okubomvu kungenye yezindlela ezimbalwa zobuchwepheshe be-phototherapy eziqashelwa yimithi yendabuko kanye nemithi esebenzayo. Izinga lemiphumela emibi lingaphansi kuka-0.1% uma lisetshenziswa kahle. Kubantu abafuna isikhumba esinempilo, kuyisinqumo sesayensi kakhulu kunokushisa isikhumba nge-ultraviolet.