Ukwelashwa ngokukhanya okubomvu, okwaziwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation (PBM), kuhilela ukusetshenziswa kokukhanya okubomvu noma okuseduze ne-infrared ukwelapha izimo ezahlukahlukene. Imibhede yokwelapha ngokukhanya okubomvu kwe-LED yenzelwe ukuveza umzimba kula maza okukhanya ukukhuthaza ukuphulukiswa kanye nokuphila kahle. Nansi incazelo yezinzuzo ezingaba khona kanye nokusebenza kahle kokusebenzisa imibhede yokwelapha ngokukhanya okubomvu:
KanjaniUkwelashwa Kokukhanya Okubomvu kwe-LEDImisebenzi
Ukwelashwa ngokukhanya okubomvu ngokuvamile kusebenzisa ukukhanya okusebangeni lika-600-650 nm (ukukhanya okubomvu okubonakalayo) noma u-800-880 nm (ukukhanya okuseduze kwe-infrared). Ukukhanya kumuncwa yi-mitochondria emaseli, okuthuthukisa ukukhiqizwa kwamandla (i-ATP) futhi kukhuthaze ukulungiswa nokuvuselelwa kwamaseli. Umqondo uwukuthi lokhu kukhuthaza izinqubo zamaseli kungasiza ekwelapheni nasekuhlinzekeni ngezinzuzo zokwelapha ezimweni ezahlukahlukene.
Izinzuzo Zemibhede Yokwelapha Ngezibani Ezibomvu ze-LED
- Impilo Yesikhumba Ethuthukisiwe
- Ukukhiqizwa kwe-Collagen:Ukukhanya okubomvu kuvame ukusetshenziselwa ukuthuthukisa ukuthungwa kwesikhumba, ukunciphisa imibimbi, nokukhuthaza ukukhiqizwa kwe-collagen. Lokhu kusiza ukunciphisa ukubonakala kwemigqa emincane futhi kungasiza ekubuyiseleni ezinye izimpawu zokuguga.
- Ukwelashwa kwezinduna:Ukwelashwa kokukhanya okubomvu kuye kwabonakala kunciphisa ukuvuvukala namagciwane, okungasiza ekulawuleni ukuqubuka kwama-acne.
- Ukwelashwa kwenxeba:Ukukhanya okubomvu kungasheshisa ukulungiswa kwezicubu, kusheshise ukululama ekusikeni, ezibazini, nakwezinye izingozi zesikhumba.
- Ukunciphisa Ubuhlungu Nokuvuvukala
- Ubuhlungu bamalunga nemisipha:Ukwelashwa ngokukhanya okubomvu kungasiza ekunciphiseni ukuvuvukala kwezicubu, kukhuthaze ukululama okusheshayo ekuzivocavoceni noma ekulimaleni. Kunganciphisa izimo zobuhlungu obungapheli njenge-arthritis, i-tendinitis, kanye nobuhlungu bemisipha.
- Ukujikeleza kwegazi okuthuthukisiwe:Ngokukhuthaza ukugeleza kwegazi, ukwelashwa kokukhanya okubomvu kungathuthukisa ukulethwa komoya-mpilo nezakhamzimba ezindaweni ezilimele, kusize ekwelapheni ngokushesha.
- Ukukhula Kwezinwele
- Ukwelashwa ngokukhanya okubomvu ngezinye izikhathi kusetshenziselwa ukukhuthaza ama-follicle ezinwele nokukhuthaza ukukhula kabusha kwezinwele kubantu abanezimo ezifana ne-androgenic alopecia (ubumpunga bephethini). Izifundo zibonisa ukuthi ukwelashwa ngokukhanya okubomvu kungandisa ubuningi bezinwele kanye nenani lama-follicle ezinwele kwabanye abantu.
- Ukuthuthukiswa Kwesimo Sengqondo Nokulala
- Ukulawulwa kwesigqi se-circadian:Ukuchayeka ekukhanyeni okubomvu kusihlwa kungasiza ekuthuthukiseni ikhwalithi yokulala ngokuvuselela ukukhiqizwa kwe-melatonin, okuholela emijikelezweni yokulala engcono.
- Izimpawu zokucindezeleka ezincishisiwe:Kunobufakazi obuthile bokuthi ukwelashwa ngokukhanya okubomvu kungaba nomthelela omuhle esimweni sengqondo, kunciphisa izimpawu zokucindezeleka nokukhathazeka ngokuthuthukisa ukusebenza kobuchopho nokunciphisa ukuvuvukala ebuchosheni.
- Ukuvuselelwa Kwemisipha Nokuthuthukiswa Kokusebenza
- Ukululama kwemisipha ngokushesha:Abasubathi nabathandi bokuzivocavoca bavame ukusebenzisa imibhede yokwelapha ngokukhanya okubomvu ngemuva kokujima ukuze banciphise ubuhlungu futhi basheshise ukulungiswa kwemisipha. Ukwelashwa kungasiza ekunciphiseni ukucindezeleka kwe-oxidative emisipheni, kuthuthukise ukululama.
- Ukwanda kwamandla emisipha nokukhuthazela:Ezinye izifundo ziphakamisa ukuthi ukwelashwa kokukhanya okubomvu kungathuthukisa ukusebenza kwemisipha ngokwandisa umsebenzi we-mitochondrial kanye nokukhiqizwa kwe-ATP.
Ukusebenza kahle kwemibhede yokwelapha nge-LED Red Light
Ukusebenza kahle kokwelashwa kokukhanya okubomvu kungahluka ngokusekelwe ezintweni eziningana, njenge:
- Ubude bamagagasi kanye nokuqina kokukhanya: Ama-wavelength athile asetshenziswa ekwelashweni (ngokuvamile aphakathi kuka-600-650 nm no-800-880 nm) kanye nobukhulu (okulinganiswa ngama-joules nge-cm² ngayinye) kungathinta imiphumela yokwelashwa. Isibonelo, ukukhanya okuseduze kwe-infrared kuvame ukungena ngokujulile ezicutshini, kuyilapho ukukhanya okubomvu kusebenza kangcono ekwelashweni kwesikhumba okuphezulu.
- Ubude besikhathi sokuchayeka: Ukwelashwa kuvame ukuthatha imizuzu eyi-10 kuya kwengama-20 ngeseshini ngayinye. Ukuvama kweseshini nakho kubalulekile; ukuze kube nezinzuzo eziningi, kungase kunconywe imihlangano emi-2-3 ngesonto.
- Ukungaguquguquki kokusetshenziswa: Njengezindlela eziningi zokwelapha, imiphumela ingadinga ukwelashwa okuqhubekayo emavikini noma ezinyangeni ukuze kubonakale izinzuzo ngokugcwele.
Ukuphepha kanye Nemiphumela Engemihle
- Ukwelashwa ngokukhanya okubomvu ngokuvamile kubhekwa njengokuphephile, kunemiphumela emibi emincane. Akuhlaseli futhi akusebenzisi ukukhanya kwe-UV, ngakho-ke akukho bungozi bokulimala kwesikhumba njengasemibhedeni yokushiswa kwesikhumba. Kodwa-ke, ukuvikela amehlo kuvame ukunconywa ngoba ukuchayeka isikhathi eside ezibanini ezikhanyayo kungalimaza amehlo.
- Azikho iziphazamiso ezinkulu, kodwa abantu abanokuzwela kwe-photosensitivity noma izimo ezithile zezokwelapha (isb., isifo sokuwa) kufanele baxhumane nomhlinzeki wezempilo ngaphambi kokusebenzisa imibhede yokwelapha ngokukhanya okubomvu.
Ukusekelwa Kwesayensi
Nakuba izifundo eziningi ziphakamisa imiphumela emihle yokwelashwa kokukhanya okubomvu, ucwaningo lusakhula. Ezinye izinzuzo ziqinisekisiwe (njengempilo yesikhumba nokunciphisa ubuhlungu), kanti ezinye, njengomthelela wazo esimweni sengqondo noma ukwehla kwesisindo isikhathi eside, zidinga ukuhlolwa okwengeziwe.
Isiphetho
Imibhede yokwelapha ngokukhanya okubomvu kwe-LED ibonakala inikeza izinzuzo eziningi ezingaba khona, ikakhulukazi empilweni yesikhumba, ukukhululeka ebuhlungwini, kanye nokululama kwemisipha. Abantu bavame ukubika ukuthuthuka enhlalakahleni yabo iyonke ngemva kokusetshenziswa njalo. Kodwa-ke, kubalulekile ukuphatha okulindelwe nokuqaphela ukuthi imiphumela ingahluka ngokuya ngezici zomuntu ngamunye kanye nekhwalithi yedivayisi.
