Ukwelashwa ngokukhanya sekusetshenziswe kabanzi kwezokwelapha isikhumba, impilo enhle, kanye nobuhle bezokwelapha. Kodwa-ke, abantu abaningi badidekile ngomehluko phakathi kokwelashwa ngokukhanya okuluhlaza okwesibhakabhaka nokubomvu.
Nakuba zombili zisebenzisa ubude besikhathi bokukhanya obuthile, imiphumela yazo emzimbeni ihluke kakhulu.
Kuyini Ukwelashwa Nge-Blue Light?
Ukwelashwa ngokukhanya okuluhlaza okwesibhakabhaka ngokuvamile kusebenzisa ubude bamaza obuphakathi kuka-405–470 nm.
Indlela Esebenza Ngayo
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Ihlose ubuso besikhumba
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Ibulala amagciwane abangela induna (i-Cutibacterium acnes)
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Kunciphisa ukukhiqizwa kwamafutha
Ukusetshenziswa Okuvamile
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Ukwelashwa kwezinduna
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I-Actinic keratosis (enezithambisi-kukhanya)
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Izimo ezithile zesikhumba ezibangelwa amagciwane
Kuyini Ukwelashwa Kokukhanya Okubomvu?
Ukwelashwa ngokukhanya okubomvu kusebenzisa ubude bamaza obuphakathi kuka-630–660 nm, ngokuvamile obuhlanganiswe nokukhanya okuseduze kwe-infrared (810–880 nm).
Indlela Esebenza Ngayo
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Ingena ngokujulile esikhumbeni nasezicutshini
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Ikhuthaza i-mitochondria ukukhiqiza i-ATP eyengeziwe
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Kunciphisa ukuvuvukala futhi kukhuthaza ukuphulukiswa
Ukusetshenziswa Okuvamile
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Ukunciphisa imibimbi nokuvuselelwa kwesikhumba
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Ukululama kwemisipha nokuqeda ubuhlungu
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Ukuphulukiswa kwamanxeba nokulungiswa kwezicubu
Umehluko Obalulekile Phakathi Kokwelashwa Okuluhlaza Okwesibhakabhaka Nokubomvu
| Isici | Ukwelashwa Kokukhanya Okuluhlaza okwesibhakabhaka | Ukwelashwa Kokukhanya Okubomvu |
|---|---|---|
| Ubude begagasi | 405–470 nm | 630–660 nm / 810–880 nm |
| Ukujula kokungena | Okungajulile (ubuso) | Okujulile (i-dermis kanye nemisipha) |
| Umsebenzi oyinhloko | Ilwa namagciwane | Ukuvuselela |
| Abasebenzisi abavamile | Iziguli zezinduna | Ukulwa nokuguga kanye nokululama |
| Ukuvuvukala | Kungandisa ukoma | Yehlisa ukuvuvukala |
Izinto Okufanele Uzicabangele Ngokuphepha
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Ukukhanya okuluhlaza okwesibhakabhaka: Ukusetshenziswa ngokweqile kungabangela ukoma noma ukuguquka kwesikhumba esikhumbeni esibucayi
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Ukukhanya okubomvu: Ngokuvamile kubekezelelwa kahle futhi kunemiphumela emibi emincane
Zombili izindlela zokwelapha kufanele zisetshenziswe ngokwezikhathi ezinconywayo zokuchayeka.
Yikuphi Okufanele Ukhethe?
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Khetha ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka uma induna iyindaba yakho eyinhloko
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Khetha ukwelashwa kokukhanya okubomvu kokulwa nokuguga, ukuqeda ubuhlungu, noma ukululama
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Ezinye izinqubo ziyahlangana zombili ukuze kube nemiphumela ethuthukisiwe
Isiphetho
Ukuqonda umehluko phakathi kokwelashwa kokukhanya okuluhlaza okwesibhakabhaka nokubomvu kukusiza ukuthi ukhethe ukwelashwa okufanele ngokusekelwe emigomweni yakho yesikhumba kanye nenhlalakahle.
Imibuzo Evame Ukubuzwa
Umbuzo 1: Ingabe ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka nokubomvu kungasetshenziswa ndawonye?
Yebo, amadivayisi amaningi ochwepheshe ahlanganisa kokubili.
Umbuzo 2: Ingabe ukwelashwa ngokukhanya okubomvu kuphephile kunokukhanya okuluhlaza okwesibhakabhaka?
Ngokuvamile yebo, ikakhulukazi ukusetshenziswa kwesikhathi eside.