Ingabe Umbhede Okhanyayo Obomvu Ungaqinisa Isikhumba?

Ukubukwa okungu-14

Ukuhlaziywa Kwezimiso Zesayensi Nemiphumela

Njengoba ukwelashwa kwesikhumba okungahlaseli kuqhubeka nokuthandwa kakhulu,imibhede yokwelapha ngokukhanya okubomvuziyavela njengesixazululo esithembisayo kulabo abafuna isikhumba esiqinile nesibukeka sisebancane ngaphandle kwezinaliti, ukuhlinzwa, noma amakhemikhali. Kodwa ingabe umbhede wokukhanya obomvu ungasiqinisa ngempela isikhumba? Ake sihloleisayensi ngemuva kwayo, yiniizifundo zezokwelaphasho, nokuthi yimiphi imiphumela ongayilindela ngempela.


Isayensi Engemuva Kokwelashwa Kokukhanya Okubomvu

Ukwelashwa ngokukhanya okubomvu (i-RLT) kuhilela ukuchayeka ku-amaza okukhanya aphansi, ngokuvamile phakathi630nm kanye no-850nm, okungena esikhumbeni futhi kuvuselele ukusebenza kwamaseli. Ngokungafani nokukhanya kwe-UV, ukukhanya okubomvu akubangeli umonakalo elangeni noma kwandise ingozi yomdlavuza wesikhumba. Kunalokho, kuvuselela inqubo yemvelo yemvelo ebizwa ngokuthiukuguquguquka kwe-photobio (PBM).

Izindlela Eziyinhloko Zokuqinisa Isikhumba

  1. Ukukhuthaza Ukukhiqizwa kwe-Collagen ne-Elastin
    Ukukhanya okubomvu kungena ngaphakathii-dermis, lapho kuvuselela khonaama-fibroblast—amangqamuzana anesibopho sokukhiqizai-collagen ne-elastin, amaprotheni abalulekile esakhiwo agcina isikhumba siqinile futhi sinwebeka.

  2. Ukuthuthukiswa Kwe-Metabolism Yamaseli
    Ngokukhuthazaumsebenzi we-mitochondrial(ukukhiqizwa kwe-ATP), ukwelashwa kokukhanya okubomvu kuyasheshisaukujika kwamaseli, okuthuthukisa amangqamuzana esikhumba amasha nanempilo.

  3. Ukujikeleza Kwegazi Okuthuthukisiwe
    Ukukhanya okubomvu kwandisa ukwakheka kwama-capillary, kuthuthukisaukulethwa kwe-oxygen kanye nezakhamzimba, okusekela ukuvuselelwa kwesikhumba kanye nokubukeka kwentsha.

  4. Ukuvuvukala Okuncishisiwe Nokucindezeleka Okubangelwa I-Oxidative
    Ukuvuvukala okungapheli kanye nomonakalo wama-free radical kunomthelela ekugugeni kwesikhumba nasekugugeni. Imiphumela ye-RLT yokulwa nokuvuvukala iyasizalondoloza isakhiwo sesikhumbakanye nokuqina.


Ucwaningo Luthini?

Ucwaningo lwesayensi olukhulayo lusekelaimiphumela yokuqinisa isikhumbaukwelashwa kokukhanya okubomvu:

  • 2009 (I-Photomedicine kanye ne-Laser Surgery Journal):Abahlanganyeli banolwaziithoni yesikhumba ethuthukisiwe kakhulu, ubuningi be-collagen, kanye nokunciphisa imibimbingemva kokuvezwa ekukhanyeni okubomvu kabili ngesonto amasonto angu-8-12.

  • 2014 (Ukuhlinzwa Kwesikhumba):Ukwelashwa kokukhanya okubomvu kuboniseukwanda okuphawulekayo kokunwebeka kwesikhumba, ikakhulukazi eduze kwezihlathi kanye nebunzi.

  • Isibuyekezo sika-2021 (Ama-Laser kwiSayensi Yezokwelapha):Kuphethwe ngokuthi ukukhanya okubomvu nokucishe kube yi-infrared kuthuthukisiweukulungiswa kabusha kwe-collagenfuthi yayinezinzuzo ezilinganisekayo zokulwa nokuguga, ikakhulukazi uma isetshenziswa njalo.

Okuphawulekayo ukuthi ukuthuthuka okubonakalayo kakhulu kwenzeka phakathi nesikhathiAmaviki angu-4–12ngezifundo ezivamile (izikhathi ezi-3-5 ngesonto).


Kungani Kufanele Usebenzise Umbhede Ogcwele Ukukhanya Okubomvu?

Nakuba amadivayisi e-RLT aphathwa ngesandla kanye nawobuso esebenza kahle ezindaweni eziqondiwe, i-aumbhede wokukhanya obomvu ogcwele umzimba wonkeinikeza izinzuzo eziningana zokuqinisa isikhumba:

Isici Inzuzo
Ukumbozwa komzimba wonke Yelapha izindawo eziningi ngesikhathi esisodwa (ubuso, intamo, izingalo, isisu, imilenze)
Ukuchayeka njalo Iqinisekisa ithoni yesikhumba elinganayo kanye nokuthuthukiswa kokuthungwa
Ukungena okujulile Ihlanganisa ukukhanya okubomvu + okuseduze ne-infrared ukuze kulungiswe kangcono izicubu
Okuhlangenwe nakho okuphumuzayo, okufana ne-spa Kukhuthaza ukusetshenziswa njalo kanye nokwakheka kwemikhuba yokuphila kahle

Yimiphi Imiphumela Ongayilindela?

Ngaphambi Ngemva Kwamasonto angu-8-12 e-RLT
Isikhumba esigobile eduze komhlathi noma izihlathi Izakhiwo eziqinile neziphakanyisiwe kakhulu
Imigqa emihle kanye nesikhumba esibuhlungu Ukuthungwa okubushelelezi, imibimbi encishisiwe
Ithoni engalingani noma ubuso obufiphele Isikhumba esikhanyayo nesilinganayo
Ukulahlekelwa ukuthamba kwezingalo/isisu Ukubukeka okuqinile, okuthambile

⚠️Imiphumela iyahlukahluka kuye ngobudala, uhlobo lwesikhumba, imvamisa yokusetshenziswa, kanye nekhwalithi yedivayisi.Ukwelashwa Kokukhanya Okubomvu vs. Ezinye Izindlela Zokuqinisa Isikhumba

Indlela Ukuhlasela Isikhathi Sokululama Izindleko Ukuphepha Kwesikhathi Eside
Umbhede Okhanyayo Obomvu ❌ Ayihlaseli ✅ Akukho lutho

shiya impendulo