Imibimbi ingenye yezimpawu ezibonakala kakhulu zokuguga kwesikhumba, okubangelwa ukulahleka kwe-collagen, ukuchayeka elangeni, kanye nokusebenza okunciphile kwamaseli. Njengoba ukwelashwa okungangenisi umswakama kuthandwa kakhulu, abantu abaningi bayabuza:Ingabe ukwelashwa kokukhanya okubomvu kungasiza ngemibimbi?
Kulesi sihloko, sihlola isayensi ngemuva kokwelashwa kokukhanya okubomvu kanye nendima yayo ekunciphiseni imigqa emincane kanye nemibimbi.
Kuyini Ukwelashwa Kokukhanya Okubomvu?
Ukwelashwa kokukhanya okubomvu (i-RLT), okwaziwa nangokuthi i-photobiomodulation, kusebenzisa amaza okukhanya abomvu asezingeni eliphansi kanye namaza aseduze kwe-infrared—ngokuvamile phakathi630–660 nm kanye no-810–880 nm—ukuvuselela amangqamuzana esikhumba.
Ngokungafani nokukhanya kwe-UV, ukukhanya okubomvu kuyakwenzahhayi ukulimaza isikhumbaKunalokho, ingena esikhumbeni futhi isebenze izinqubo zamaseli ezixhumene nokulungiswa nokuvuselelwa.
Indlela Ukwelashwa Kokukhanya Okubomvu Okusebenza Ngayo Emibimbi
Ukwelashwa kokukhanya okubomvu kuhlose imibimbi ngezindlela eziningana zebhayoloji:
1. Kuthuthukisa Ukukhiqizwa Kwe-Collagen
I-Collagen inesibopho sokuqina kwesikhumba kanye nokunwebeka. Ukukhanya okubomvu kuvuselela amaseli e-fibroblast, okwandisa ukwakheka kwe-collagen kanye ne-elastin.
2. Kuthuthukisa Amandla Eselula (i-ATP)
I-RLT ithuthukisa ukusebenza kwe-mitochondrial, yandisa ukukhiqizwa kwe-ATP. Lokhu kuvumela amangqamuzana esikhumba ukulungisa umonakalo ngendlela ephumelela kakhulu.
3. Yehlisa Ukuvuvukala Nokucindezeleka Okubangelwa Ukushaqeka
Ukuvuvukala okungapheli kusheshisa ukuguga. Ukwelashwa ngokukhanya okubomvu kusiza ukuzola ukusabela kokuvuvukala futhi kuqede ama-free radical.
4. Kuthuthukisa Ukujikeleza Kwegazi
Ukujikeleza kwegazi okuthuthukisiwe kuletha umoya-mpilo omningi kanye nezakhamzimba ezicutshini zesikhumba, okukhuthaza ukubukeka okunempilo nokubushelelezi.
Ucwaningo Luthini?
Izifundo zemitholampilo zikhombisile ukuthi ukusetshenziswa njalo kokwelashwa kokukhanya okubomvu kungaholela ku:
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Imigqa emincane nemibimbi encishisiwe
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Ukuthuthukiswa kokushelela kwesikhumba kanye nethoni
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Ukwanda kobuningi be-collagen
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Ukuthungwa kwesikhumba okungcono kakhulu
Intuthuko ebonakala kakhulu ivela ngemvaAmaviki angu-8–12yokwelashwa okuvamile.
Ingabe Ukwelashwa Nge-Red Light Kuphephile Emibimbi?
Yebo. Ukwelashwa ngokukhanya okubomvu yilokhu:
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Akuhlaseli
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Akubuhlungu
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Ayinawo imisebe ye-UV
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Ifanele ukusetshenziswa isikhathi eside
Uma isetshenziswa kahle, imiphumela emibi ayivamile.
Ukwelashwa Kokukhanya Okubomvu Kochwepheshe vs Ekhaya
| Inketho | Ochwepheshe | Ububi |
|---|---|---|
| Amadivayisi ezokwelapha | Amandla aphezulu, imiphumela esheshayo | Izindleko eziphezulu |
| Amadivayisi asekhaya | Kulula, kuyathengeka | Kudinga ukuhambisana |
Izinhlelo zobuso noma zomzimba wochwepheshe ngokuvamile zinikeza ukukhanya okufanayo nokusebenzayo.
Isiphetho
Ngakho-ke,Ingabe ukwelashwa kokukhanya okubomvu kungasiza ngemibimbi?
Ngokusekelwe ebufakazini besayensi, impendulo inguyebo. Ukwelashwa ngokukhanya okubomvu kusekela ukukhiqizwa kwe-collagen, kuthuthukisa ukuvuselelwa kwesikhumba, futhi kunikeza ikhambi eliphephile nelisebenzayo lokunciphisa imibimbi uma lisetshenziswa njalo.
Imibuzo Evame Ukubuzwa
Umbuzo 1: Ingabe ukwelashwa kokukhanya okubomvu kungasusa imibimbi ejulile?
Kungathambisa ukubukeka kwazo, kodwa imibimbi ejulile ingadinga ukwelashwa okuhlangene.
Umbuzo 2: Kufanele ngisebenzise kangaki ukwelashwa kokukhanya okubomvu kwemibimbi?
Kunconywa izikhathi ezingu-3-5 ngesonto.
Umbuzo 3: Ingabe ukwelashwa ngokukhanya okubomvu kungcono kune-retinol?
Zisebenza ngendlela ehlukile futhi zingahlanganiswa ngokuphephile.