Ukubuka konke
Ukushaywa yizinhlungu kuvame ngokumangalisayo, kuthinta abadlali, izisulu zezingozi, kanye nabantu abathinteka ngisho nayikhanda elincane. Izimpawu zingahlala izinsuku—noma zihlale izinyanga kulokho okwaziwa ngokuthi i-post-concussion syndrome.
Njengoba abantu befuna izindlela zemvelo neziphephile zokululama, ukwelashwa ngokukhanya okubomvu sekuyinto ethandwayo. Lesi sihloko sihlola ukuthi singasiza kanjani ekusekeleni inqubo yokuphulukiswa kobuchopho.
Ukuqonda Inselele Yokucindezeleka Kwengqondo
Ukuquleka kwemisipha kuphazamisa ukusebenza kobuchopho, okuholela ku:
-
Ubuhlungu bekhanda
-
Ukunciphisa ingqondo
-
Ukuphazamiseka kokulala
-
Izinkinga zememori
-
Ukushintsha kwesimo sengqondo
Ngenxa yokuthi ubuchopho buyaphola kancane, izindlela zokwelapha ezihambisanayo njenge-PBM zingase zinikeze ukwesekwa okwengeziwe.
Kungani Ukwelashwa Kokukhanya Okubomvu Kungasiza
Ukukhanya okubomvu nokucishe kube yi-infrared kungadlula ekhanda nasekhanda, kufinyelele ezicutshini zobuchopho lapho kuvuselela khona izinqubo zokulungisa izinto eziphilayo.
Izinzuzo Ezingaba Khona Zokwelapha Ubuchopho
-
Ukuvuvukala kwe-neuro okuncishisiwe
-
Umsebenzi othuthukisiwe we-mitochondrial
-
Ukuxhumana okungcono kwemizwa
-
Ukuthuthukiswa komoya-mpilo kwezicubu
-
Ukuthuthukiswa okungenzeka kwemizwa kanye nokucaca kwengqondo
Lezi zinguquko zingase zibe nomthelela ekululameni okusheshayo nokuphelele.
Ucwaningo Lwamanje nge-PBM ye-Concussion
Ucwaningo lusathuthuka, kodwa ukuqonda kwasekuqaleni kuyathembisa:
-
I-PBM iboniswe ukuthi ithuthukisa izimpawu zokulimala kobuchopho okubuhlungu kokubili ezifundweni zezokwelapha kanye nezangaphambi kokwelashwa.
-
Eminye imibiko yezilingoukusebenza kwengqondo okuthuthukisiwe, ukulala okungcono, futhiukukhathazeka okuncishisiweezigulini ze-mTBI.
-
Ukwelashwa kwe-PBM kwesikhathi eside kubonise imiphumela engaba khona yokuvikela izinzwa.
Nakuba le miphumela ijabulisa, ukwelashwa kokukhanya okubomvu kufanele kubhekwe njengendlela yokwelaphaukwelashwa okungeziwe, hhayi indawo yokunakekelwa kwezokwelapha.
Izinhlobo Ezinhle Kakhulu Zamadivayisi Okusekela Ukucindezeleka Kwengqondo
Ukuze uqondise ubuchopho ngempumelelo, funa amadivayisi analokhu:
-
Amaza okukhanya aseduze kwe-infrared (810–850 nm)
-
Ukukhanya okuphezuluukuze kungene ngokwanele
-
Ukushisa okuncane kakhulu
-
Ama-LED ebanga lezokwelapha
Amadivayisi ase-MERICAN: Aklanyelwe Umthelela Ojulile Wokwelapha
Izinhlelo zokwelapha ngokukhanya okubomvu nokuseduze kwe-infrared zaseMERICAN zakhiwe nge:
-
Ukukhishwa kwamagagasi amabili (ngokuvamile660 nm + 850 nm)
-
Ama-LED alinganiswe kahle
-
Ukukhanya okukhanyayo kwebanga lomtholampilo
-
Ukumbozwa okubanzi kokusekelwa komzimba wonke kanye nokuphumula
Lezi zici zingasiza abasebenzisi ukuthi bafake i-PBM emikhubeni yokululama ngenxa yokuxhuzula ngokuphephile nangokuphumelelayo.
Imicabango Yokugcina
Ukwelashwa kokukhanya okubomvu kunamandla amakhulu njenge-ukwelashwa okusekelayoukuze kwelashwe ukuxhuzula ngenxa yekhono layo lokunciphisa ukuvuvukala, ukukhuthaza ukulungiswa kwamaseli, nokuthuthukisa ukusebenza kobuchopho. Nakuba kungeyona ikhambi, kungaba ithuluzi eliwusizo kanye nokunakekelwa okuqondiswa udokotela.
Njalo thintana nodokotela ngaphambi kokusebenzisa i-PBM yokulimala ekhanda.