Ukusebenzisa umbhede wokushiswa kwesikhumba kuveza isikhumba sakho emisebeni ye-ultraviolet (UV) egxilile, okusheshisa ukukhiqizwa kwe-melanin kodwa futhi kwandisa ingozi yokulimala kwesikhumba. Umbuzo ovamile abantu abaningi abawubuzayo uthi:Ungakwazi yini ukugqoka i-sunscreen embhedeni wokushiswa kwesikhumba, futhi ingabe kunengqondo ukwenza kanjalo?
Impendulo emfushane ithiyebo, ungagqoka isivikelo selanga embhedeni wokushiswa kwesikhumba, kodwa ngabe wenakufanelekuncike emigomweni yakho yokushintsha umbala wesikhumba kanye nezinto eziza kuqala empilweni yesikhumba.
Indlela Isikrini Selanga Esisebenza Ngayo Embhedeni Wokushiswa Kwelanga
Isikrini selanga senzelwe ukuvikela isikhumbaukumunca, ukukhanyisa, noma ukusabalalisa imisebe ye-UV, ikakhulukazi imisebe ye-UVA ne-UVB. Imibhede yokushiswa kwesikhumba ikhipha kakhuluImisebe ye-UVA, ezingena zijule esikhumbeni futhi zibangela ukushiswa kwesikhumba kanye nokuguga ngaphambi kwesikhathi.
Uma ufaka i-sunscreen embhedeni wokushiswa kwesikhumba:
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I-SPF engu-30 noma ngaphezulukunganciphisa kakhulu ukungena kwe-UV
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Inqubo yokushiswa kwesikhumba ibakancane futhi kancane
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Ingozi yokulimala kwesikhumbakuncishiswe kancane, kodwa akukasuswa
Lokhu kusho ukuthi i-sunscreen ayenzi imibhede yokushiswa kwesikhumba ibe “iphephile,” kodwa ingasizaukunciphisa ukuchayeka ngokweqile, ikakhulukazi ezinhlotsheni zesikhumba ezizwelayo.
Ingabe I-Sunscreen Ikuvimbela Ekwenzeni I-Dawn Ibe Nsundu?
Hhayi ngokuphelele. Abantu abaningi bakholelwa ngephutha ukuthi i-sunscreen ivimba ngokuphelele ukushiswa kwesikhumba. Eqinisweni:
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Isikrini selangakunciphisa ukuqinaukuchayeka kwe-UV
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Ungase usaphuze, kodwakancane kancane
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Umbala wesikhumba uvame ukubaokulinganayo futhi okuhlala isikhathi eside
Kodwa-ke, uma umgomo wakho oyinhloko uwukushiswa kwesikhumba ngokushesha, i-sunscreen ingase izwakale ingasizi ngalutho.
Kungani Amanye Ama-Detective Salons Eluleka Ngokungavinjelwa Kokushiswa Elangeni
Amanye ama-salon okushiswa kwesikhumba ayatusaama-lotion okuthambisa isikhumba esikhundleni se-sunscreen, ngoba:
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Ama-sunscreen endabuko enzelwevimba imisebe ye-UV
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Izisheshisi ze-tanning zikhuthaza ukukhiqizwa kwe-melanin ngaphandle kokuvikelwa kwe-UV
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Ukushiswa kwesikhumba okubonakalayo okusheshayo kungandisa ukwaneliseka kwamakhasimende
Lokho kusho ukuthi,ngokombono wezokwelapha, ukweqa ukhilimu we-sunscreen kwandisa ingozi yokuthi:
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Ukushiswa yilanga
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Ukuguga ngaphambi kwesikhathi
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Ukwanda kwe-pigmentation
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Ukulimala kwesikhumba isikhathi eside
Izindlela Eziphephile: Yini Okufanele Uyisebenzise Esikhundleni Sayo?
Uma ukhathazekile ngempilo yesikhumba kodwa usafuna ukuba nombala okhanyayo, cabangela lezi zinketho:
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I-sunscreen ene-SPF ephansi (SPF 15)ukuvikelwa okuyingxenye
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Ama-lotion okuthambisa isikhumba ane-moisturizers kanye nama-antioxidants
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Imibhede yokwelapha ngokukhanya okubomvu, ezingasebenzisi i-UV futhi ezisekela ukuvuselelwa kwesikhumba
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Izikhathi ezimfushane zokushisa ilangakuhlanganiswe nokumanziswa kwesikhumba okufanele
Izikhungo eziningi zezempilo zanamuhla ziyahlanganaUkushisa kwelanga nge-UV ngokwelashwa ngokukhanya okubomvu, okusiza ekunciphiseni ukucindezeleka kwe-oxidative kuyilapho kusekela ukukhiqizwa kwe-collagen.
Izinto Ezibalulekile Okufanele Uzicabangele
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Wenaithinigqoka isivikelo selanga embhedeni wokushiswa kwesikhumba
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Isikrini sokuvikela ilanga sinciphisa ukuchayeka kwe-UV kodwa asenzi imibhede yokushiswa kwesikhumba ibe yingozi
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Ukusebenzisa i-sunscreen kuholela ekushintsheni kwesikhumba kancane futhi okulawulwa kakhudlwana
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Ukuze kutholakale impilo yesikhumba, ukuhlanganisa ukukhanya okulinganiselwe kwe-UV nokwelashwa kokukhanya okubomvu kuyindlela ehlakaniphile yesikhathi eside
Imibuzo Evame Ukubuzwa
Ngingayisebenzisa yini i-SPF 50 embhedeni wokushiswa kwesikhumba?
Yebo, kodwa kuzonciphisa kakhulu imiphumela yokushiswa kwesikhumba futhi ikakhulukazi kusebenza njengesivikelo sesikhumba.
Ingabe ukushiswa kwesikhumba ngaphandle kokhilimu welanga kuyingozi?
Ukuchayeka njalo emisebe ye-UV engavikelekile kwandisa ingozi yokuguga kwesikhumba kanye nomonakalo wesikhathi eside.
Ingabe ukwelashwa ngokukhanya okubomvu kuyindlela ephephile?
Ukwelashwa ngokukhanya okubomvu akusebenzisi imisebe ye-UV futhi kusetshenziswa kabanzi ekuvuseleleni nasekululameni kwesikhumba.