Imibhede yokwelapha ngokukhanya okubomvu inhle kakhulu ekuthuthukiseni izingxenye ezahlukene zesikhumba sakho. Ihlose futhi ivuselele amangqamuzana esikhumba, okwenza abe ukwelashwa okuthandwayo, okungangenisi uhlaselo lwezinkinga eziningi zesikhumba. Nansi indlela esebenza ngayo kanye nezinzuzo ezithile ezinikeza isikhumba:
Indlela Ukwelashwa Kokukhanya Okubomvu Okusebenza Ngayo Ekungeneni Kokukhanya Kwesikhumba: Ukukhanya okubomvu (600–700 nm) kungena ebusweni besikhumba, kuyilapho ukukhanya okuseduze kwe-infrared (700–900 nm) kufinyelela ezingqimbeni ezijulile.
Ukukhuthazwa Kwamaseli: Ukukhanya kunika amandla izikhungo zamandla zamaseli (i-mitochondria), kwandisa ukukhiqizwa kwe-adenosine triphosphate (ATP), ekhuthaza ukulungiswa nokuvuselelwa kwamaseli.
Ukwanda kokugeleza kwegazi: kuthuthukisa ukujikeleza kwegazi, kuletha umoya-mpilo kanye nezakhamzimba esikhumbeni ukuze kusheshe kuphulukiswe futhi kuvuseleleke.
Izinzuzo zokwelashwa kokukhanya okubomvu kwesikhumba zifaka:
Ukulwa nokuguga
Ivuselela ukukhiqizwa kwe-collagen ne-elastin, inciphisa imigqa emincane, imibimbi, kanye nokugoba.
Futhi kwenza isikhumba sibe sinwebeka kakhudlwana, okwenza sibukeke sisesisha kakhudlwana.
Futhi kuthuthukisa ithoni yesikhumba kanye nokuthungwa, futhi kunciphisa i-hyperpigmentation, amabala elanga, kanye nokubomvu.
Kwenza isikhumba sakho sibe nombala olinganayo futhi sibushelelezi.
Ukwelashwa Kwezinduna
Kunciphisa ukuvuvukala kanye nokubomvu okuhambisana nezinduna.
Kungavimba amagciwane abangela induna, okuholela ekuqhumeni okuncane.
Kungasiza futhi ukuthi amanxeba aphole ngokushesha futhi kunciphise ukubonakala kwezibazi.
Kuphinde kusize ekunciphiseni ukubonakala kwezibazi ngokukhuthaza umzimba ukuthi ukhiqize i-collagen eyengeziwe.
Yehlisa Ukuvuvukala Ithulisa isikhumba esicasukile noma esivuvukele, okuyinto enhle ezimweni ezifana ne-eczema, i-psoriasis, ne-rosacea.
Futhi kuthuthukisa umswakama nokukhanya, kuthuthukisa ukujikeleza kwegazi ukuze kunikeze isikhumba ukubukeka okunempilo nokukhazimulayo.
Kuphinde kusize isikhumba ukuthi sizilungise.
Ubani ongazuza?
Abantu abanesikhumba esigugile abafuna ukunciphisa imigqa emincane nemibimbi.
Labo ababhekene nezinduna, izibazi, noma umbala wesikhumba ongalingani.
Abantu abanezinkinga zesikhumba ezingamahlalakhona njenge-psoriasis noma i-eczema kufanele baqale bahlole udokotela wabo wesikhumba.
Kuyindlela yokwelapha engangenisi ukutheleleka.