Ingabe Ukwelashwa Kokukhanya Okubomvu Kubangela Isikhumba Esomile? Konke Okufanele Ukwazi

Ukwelashwa ngokukhanya okubomvu (i-RLT) sekungenye yezindlela zokwelapha impilo ezingezona ezivamile eminyakeni yamuva nje. Isetshenziswa kabanzi ekuvuseleleni isikhumba, ukululama kwemisipha, ukunciphisa ukuvuvukala, kanye nokuphila kahle jikelele. Kodwa-ke, abantu abaningi bayazibuza:Ingabe ukwelashwa ngokukhanya okubomvu kuyomisa isikhumba?

Impendulo emfushane ithi:ukwelashwa kokukhanya okubomvu akuvamile ukusula isikhumba sakhoEqinisweni, kuvame ukuhlotshaniswa nokuthuthukiswa komswakama wesikhumba, ukunwebeka, kanye nokuphulukiswa. Lokho kusho ukuthi, abanye abantu bangase babe nokoma okuncane kuye ngohlobo lwesikhumba sabo, imvamisa yeseshini, noma ezinye izici zangaphandle.

Kungani Ukwelashwa Kokukhanya Okubomvu Ngokuvamile Kungawomisi Isikhumba

Ukwelashwa ngokukhanya okubomvu kusebenza ngokusebenzisa amaza okukhanya abomvu naseduze kwe-infrared aphansi ukuze kungene esikhumbeni, kunikeze amandla amaseli, futhi kukhuthaze ukukhiqizwa kwe-collagen. Le nqubo ivame ukuholela ku:

• Ukujikeleza kwegazi okuthuthukisiwe

• Ukulethwa kwezakhamzimba okungcono kumaseli esikhumba

• Ukuqina kwamanzi kanye nokuqina okuthuthukisiwe

• Ukunciphisa imigqa emincane kanye nemibimbi

Esikhundleni sokomisa isikhumba, i-RLT ivame ukukhuthaza ukubukeka okunempilo nokunothile.

Izizathu Ezingaba Khona Zokomisa Ngemva Kokwelashwa Nge-Red Light

Nakuba i-RLT ngokwayo ingenaso isikhumba esomile ngokwemvelo, abanye abasebenzisi bangase baqaphele ukoma kwesikhashana. Lokhu kungaba ngenxa yalokhu:

1. Ukusetshenziswa ngokweqile kwedivayisi– Izikhathi ezinde kakhulu noma eziphindaphindwayo zingacasula isikhumba esibucayi.

2. Isikhumba esomile esivele sikhona– Uma isivikelo sesikhumba sakho sesivele sisengozini, singase sizizwe somile ngemva kokwelashwa.

3. Izici zemvelo– Umoya opholile, umswakama ophansi, noma ukuchayeka elangeni kungabangela ukoma.

4. Ukuntuleka komswakama– Ukungaphuzi amanzi anele noma ukweqa i-moisturizer kungenza ukoma kwesikhumba kubonakale kakhulu.

Amathiphu Okuvimbela Ukoma Ngokwelashwa Ngokukhanya Okubomvu

• Faka umswakama ngemva kokwelashwaFaka i-moisturizer ethambile, emanzi noma i-serum ngemuva kweseshini.

• Hlala unamanzi: Phuza amanzi amaningi ukuze usekele impilo yesikhumba ngaphakathi.

• Landela ukusetshenziswa okunconyiwe: Namathela emihlanganweni yemizuzu eyi-10-20, izikhathi ezi-3-5 ngesonto (kuye ngokuthi idivayisi yakho ikuphi).

• Sebenzisa imikhiqizo yokunakekela isikhumba emneneGwema izihlanzi noma ama-exfoliant aqinile ngaphambi nangemva kwemihlangano.

• Qapha isikhumba sakhoUma ukoma kuqhubeka, yehlisa izikhathi zokuhlangana bese uthintana nodokotela wesikhumba.

Isiphetho

Ukwelashwa ngokukhanya okubomvu ngokuvamile akusomisi isikhumba—eqinisweni, kuvame ukudunyiswa ngokusekela umswakama, ukuphulukisa, kanye nokulwa nokuguga. Uma komile, kuvame ukubangelwa yizici zangaphandle njengokusetshenziswa ngokweqile, izimo zemvelo, noma izinkinga zesikhumba ezikhona kakade. Ngokunakekelwa okufanele, umswakama, kanye nokusetshenziswa okulinganiselayo, i-RLT ingathuthukisa impilo yesikhumba ngaphandle kwemiphumela emibi engafuneki.