Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ngezinhlungu?

Impendulo emfushane:

Yebo, ukwelashwa kokukhanya okubomvu kungasiza ukuphuka kuphole ngokusheshangokuvuselela ukujikeleza kwegazi, ukunciphisa ukuvuvukala, nokukhuthaza ukulungiswa kwezicubu.

Kuphephile, akuhlaseli, futhi kungasetshenziswa ezindaweni eziningi eziphukile ngaphandle kokuzizwa kabi.

Indlela Ukwelashwa Kokukhanya Okubomvu Okusebenza Ngayo Ekulimaleni

Ukusetshenziswa kokwelashwa kokukhanya okubomvuamaza athile:

• Ukukhanya okubomvu (630–660 nm):ingena ezingxenyeni ezingaphezulu zesikhumba

• Ukukhanya okuseduze kwe-infrared (810–850 nm):ingena ngokujulile emisipheni nasezicutshini ezingaphansi kwesikhumba

Lawa maza okukhanya avuselelai-mitochondria emaseli akhoukukhiqiza okwengeziweAmandla eselula (i-ATP)Lokhu kuthuthukisa:

1. Ukugeleza kwegazi:Kusiza ekuhlanzeni igazi elihlanganisiwe kanye nezicubu ezifaka umoya-mpilo.

2. Ukulungiswa kwezicubu:Kusheshisa ukuvuselelwa kwama-capillary nesikhumba esonakele.

3. Ukuvuvukala okuncishisiwe:Kunciphisa ukuvuvukala nokungakhululeki.

4. Ukuphela kombala okusheshayo:Kusiza ukushintsha kwezilonda kusuka kophuzi/oluhlaza okwesibhakabhaka kuya esikhumbeni esijwayelekile ngokushesha.

Indlela Yokusebenzisa Ukwelashwa Kokukhanya Okubomvu Ekulimaleni

1. Hlanza indawokancane ngaphambi kokwelashwa.

2. Ubude besikhathi:Imizuzu emi-5-10 ngokulinyazwa ngakunye.

3. Imvamisa:Kanye noma kabili ngosuku kuze kube yilapho inxeba liphola.

4. Ibanga:Gcina idivayisiAmasentimitha angu-6–12 ukusuka esikhumbeniukuze kuhlanganiswe ngokulinganayo.

5. Uhlobo lwedivayisi:Amaphaneli aphathwa ngesandla noma imibhede yokwelapha yokukhanya okubomvu yobungcweti isebenza kahle.

Icebiso:Gwema ukusebenzisa i-RLT ku-amanxeba avulekilenoma isikhumba esiphukile — linda kuze kube yilapho isikhumba sesiphelele.

Izinyathelo zokuzivikela

• Ukwelashwa kokukhanya okubomvukuphephile ngokuvamilenemiphumela emibi emincane.

• Abantu abaneizimo ezizwela ukukhanyanoma imithi ezwela ukukhanya kufanele uthintane nodokotela kuqala.

• Sebenzisaukuqina okumaphakathiukugwema ukukhuthazwa ngokweqile noma ukufudumala kwesikhumba okuthambile.

Umugqa Ophansi

Ukwelashwa ngokukhanya okubomvu kungasiza imivimbo ukuthi iphole ngokushesha, inciphise ukuvuvukala, futhi ibuyisele umbala wesikhumba ojwayelekile ngokuthuthukisa ukujikeleza kwegazi nokukhuthaza ukulungiswa kwamaseli.

Izinhlelo zezinga lobuchwepheshe ezifanaAmadivayisi okwelapha ngokukhanya okubomvu aseMERICANhlanganisaIsibani esibomvu esingu-660 nm + isibani esiseduze kwe-infrared esingu-850 nm, ezingena ebusweni besikhumba nasezicutshini ezijulile ukuze kusheshiswe ukuphulukiswa futhi kuncishiswe ukungakhululeki.