Ukwelashwa kokukhanya okubomvu (i-RLT), ikakhulukazi ebangeni eliseduze kwe-infrared (cishe ama-850 nm), kuye kwafundwa kabanzi ngendima yayo engaba khona ekusekeleni ukuzala. Enye yezindlela ezibaluleke kakhulu zebhayoloji ngemuva kwayoukuthuthukiswa kwe-mitochondrial.
1. I-Mitochondria Nokuzala
Amaseli eqanda nesidoda aphilile athembele kakhulu emandleni e-mitochondrial (ATP).
Ukwelashwa ngokukhanya okubomvu:
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Kuthuthukisa ukusebenza kahle kwe-mitochondrial
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Kwandisa amandla eselula
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Yehlisa ukucindezeleka kwe-oxidative
Lokhu kungase kusekele imisebenzi yokuzala ngokwemvelo.
2. Indlela i-RLT Engase Isekele Ngayo Ukuzala Kwabesifazane
Izifundo zisikisela ukuthi kungasiza ngokuthi:
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Ukuthuthukisa amandla esisele sama-ovari
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Ukusekela imijikelezo yokuya esikhathini enempilo
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Ukuthuthukisa ukugeleza kwegazi ezithweni zokuzala
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Ukunciphisa umonakalo we-oxidative emaqandeni agugayo
Lezi zici zibalulekile kwabesifazane abaneminyaka engaphezu kwengu-30.
3. Indlela i-RLT Engase Isekele Ngayo Ukuzala Kwabesilisa
Ukukhanya okubomvu nokucishe kube yi-infrared kungasiza:
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Thuthukisa ukuhamba kwesidoda
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Yehlisa ukucindezeleka kwe-oxidative kumaseli esidoda
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Sekela ukujikeleza kwegazi kwamasende
4. Amadivayisi Angcono Kakhulu Empilo Yokuzala
Amaphaneli agcwele umzimba noma imibhede yokukhanya ebomvu, njengeIzinhlelo zezinga lobuchwepheshe zaseMerica, zinikeza amandla aqinile okwelapha, okwenza zibe zilungele ukusekelwa kwe-mitochondrial yomzimba wonke.
Isiphetho
Nakuba ukwelashwa kokukhanya okubomvu kungeyona indlela yokwelapha ukuzala kwezokwelapha, ucwaningo luphakamisa ukuthi kungasekela impilo yokuzala ngokuthuthukisa amandla amaseli nokunciphisa ukucindezeleka kwe-oxidative.