Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ngezinhlungu Zekhanda?

Impendulo emfushane:

Yebo, ukwelashwa kokukhanya okubomvu kunganciphisa ikhanda elibuhlungu kanye nokuvama kwe-migraine kanye nokuqina kwayo by ukuphumula kwemithambo yegazi, ukunciphisa ukuvuvukala, nokuthuthukisa ukujikeleza kwegazi.

Ayihlaseli, ayinazo izidakamizwa, futhi ingasetshenziswa njengokwelapha okusekelayo kanye nokwelashwa okuvamile.

Indlela Ukwelashwa Okubomvu Okusebenza Ngayo Ezinhlungwini Zekhanda

Ukusetshenziswa kokwelashwa kokukhanya okubomvuamaza obubanzi aphansi, ngokuvamile:

• Ukukhanya okubomvu (630–660 nm):ingena ezicutshini ezingajulile, isiza ekuphumuzeni imisipha eqinile.

• Ukukhanya okuseduze kwe-infrared (810–850 nm):ingena ezicutshini ezijulile, okuhlanganisa isikhumba sekhanda, intamo, kanye namathempeli.

Lawa maza okukhanya avuselelaamandla eselula (i-ATP)futhi uthuthukiseukugeleza kwegazi, okungasiza:

1. Khulula imisipha eqinile— ngokuvamile kuyimbangela yokucindezeleka kwekhanda.

2. Nciphisa ukuvuvukala— ukwehlisa ukucindezeleka kwe-oxidative kanye nezimpawu zokuvuvukala emithanjeni yegazi.

3. Thuthukisa ukujikeleza kwegazi— ukwandisa ukulethwa komoya-mpilo ezicutshini nasezinzwa.

4. Thulisa uhlelo lwezinzwa— okukhuthaza ukuphumula nokuqeda ubuhlungu.

Izinhlobo Zekhanda Elibuhlungu I-RLT Ingasiza

• Ubuhlungu bekhanda obuhambisana nokucindezeleka— okubangelwa ukuqina kwemisipha noma ukucindezeleka.

• I-Migraines— ezinye izifundo ziphakamisa ukuthi ukukhanya okuseduze kwe-infrared kunganciphisa ubukhali kanye nokuvama.

• Ikhanda elibuhlungu leqembu— ubufakazi obuncane, kodwa i-RLT ingasiza ekushintsheni ubuhlungu kwezinye izimo.

Qaphela: I-RLT cishe ayisizi kakhulu izinhlungu zekhanda ezibangelwa yizimo ezibucayi eziyisisekelo, njengokushaywa unhlangothi noma ukutheleleka. Njalo xhumana nodokotela uma izinhlungu zekhanda zinzima noma zingazelelwe.

Indlela Yokusebenzisa Ukwelashwa Kokukhanya Okubomvu Kwezinhlungu Zekhanda

1. Qondisa indawo ethintekile:amathempeli, ebunzini, entanyeni, noma ngemuva kwekhanda.

2. Ubude besikhathi:Imizuzu eyi-10–15.

3. Imvamisa:Izikhathi ezi-3-5 ngesonto ukuvimbela; izikhathi ezidingekayo zokwelashwa kwekhanda elibuhlungu elibuhlungu.

4. Uhlobo lwedivayisi:Amadivayisi okwelapha ngokukhanya okubomvu aphathwa ngesandla noma amaphaneli aneAma-LED abomvu angu-660 nm + angu-850 nm aseduze kwe-infrared.

Icebiso:Gcina amehlo akho evaliwe noma sebenzisa izibuko zokuzivikela. Sebenzisa amandla aphakathi ukuze ugweme ukushisa ngokweqile noma ukungakhululeki.

Izinyathelo zokuzivikela

• Gwema i-RLT ku-amanxeba avulekile noma isikhumba esicasukile.

• Abantu abaneizimo ezizwela ukukhanyanoma ku-imithi ezwela ukukhanyakufanele axhumane nodokotela.

• I-RLT kufaneleungafaki esikhundleni semithi yobuhlungu bekhanda obubhalwe ngudokotela noma ye-migraine, kodwa ingakuphelelisa.

Umugqa Ophansi

Ukwelashwa ngokukhanya okubomvu kungasiza ekunciphiseni ukucindezeleka, ukuvuvukala, nokuthuthukisa ukujikeleza kwegazi, okungase kunciphise ikhanda kanye nekhanda elibuhlungu kwabanye abasebenzisi.

Izinhlelo zezinga lobuchwepheshe ezifanaImibhede noma amaphaneli okwelapha ngokukhanya okubomvu kwaseMERICANhlinzeka ngokuhlangeneUkukhanya okubomvu okungu-660 nm + ukukhanya okuseduze kwe-infrared okungu-850 nm, okuvumela ukungena okujulile kuqondise kokubili izicubu ezingaphezulu kanye nezingaphansi ukuze kuqedwe ubuhlungu futhi kuphumule ngempumelelo.