Ukwelashwa kokukhanya okubomvu, okwaziwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation, kuthola ukunakwa ngezinzuzo zako ezingaba khona ekunakekelweni kwesikhumba, ekunciphiseni ubuhlungu, nasekululameni kwemisipha. Kodwa bewazi ukuthi kungase futhi kusekeleimpilo yamathambo?
Kulesi sihloko, sihlola ukuthi ukwelashwa kokukhanya okubomvu kungakwenza yinikhulisa ubuningi bamathambonokuthi isebenza kanjani.
Kuyini Ukwelashwa Kokukhanya Okubomvu?
Ukwelashwa ngokukhanya okubomvu kusebenzisa ubude obuthile bokukhanya okubomvu nokuseduze kwe-infrared (ngokuvamile phakathi kuka-600–1000 nm) ukungena esikhumbeni futhi kuvuselele umsebenzi wamaseli. Kuvame ukusetshenziswa emitholampilo, ezikhungweni zempilo, ngisho nasekhaya ngemibhede noma amaphaneli okukhanya kwe-LED.
Indlela Ukwelashwa Kokukhanya Okubomvu Okuthinta Ngayo Amaseli Ethambo
Ucwaningo lusikisela ukuthi ukukhanya okubomvu nokucishe kube yi-infrared kungenzakhuthaza umsebenzi we-osteoblast—amangqamuzana abangela ukwakheka kwamathambo. Ngesikhathi esifanayo, kunganciphisa umsebenzi wama-osteoclast, amangqamuzana aphula izicubu zamathambo. Lokhu kudala indawo enhle kakhuluukuvuselelwa kwamathambofuthiukuthuthukiswa kobuningi.
Ubufakazi Besayensi
Izifundo eziningana zezilwane nezelebhu zisekela umbono wokuthi ukwelashwa kokukhanya okubomvu:
-
Kwandisa ukuminyana kwamaminerali ethambo
-
Kusheshisa ukuphulukiswa kwamanxeba
-
Kukhuthaza ukukhiqizwa kwe-collagen ezicutshini zethambo
-
Kuthuthukisa ukumuncwa kwe-calcium ngamangqamuzana amathambo
Ngenkathi okuningiizivivinyo zemitholampilo zabantukuyadingeka, okutholakele kusenesikhathi kuyathembisa, ikakhulukazi kubantu ababhekenei-osteoporosis, ukulimala kwamathambonomaukulahlekelwa amathambo okuhlobene nokuguga.
Izinzuzo Ezingaba Khona Zempilo Yamathambo
-
Kuthuthukisa amandla amathambo kanye nokuqina kwawo
-
Isekela ukuphulukiswa kwamathambo ngemva kokulimala
-
Kungasiza ekuvimbeleni ukuncipha kwamathambo okuhlobene nokuguga
-
Isixazululo esingangenisi izidakamizwa futhi esingenazo izidakamizwa
Ubani Ongazuza?
Ukwelashwa ngokukhanya okubomvu kungaba usizo ku:
-
Abantu abadala abanamathambo aphansi
-
Abasubathi abalulama ekulimaleni kwamathambo
-
Abantu abane-osteoporosis noma i-osteopenia
-
Abesifazane asebedlulile esikhathini sokuya esikhathini basengozini yokulahlekelwa amathambo
Isiphetho
Ngakho-ke, ingabe ukwelashwa ngokukhanya okubomvu kukhulisa ukuminyana kwamathambo? Impendulo ithi:kungasiza.Nakuba kungeyona ikhambi elizimele, libonisa amandla amakhulu njenge-ukwelashwa okusekelayoukuthuthukisa impilo yamathambo. Njalo xhumana nochwepheshe wezempilo ngaphambi kokuqala noma yiluphi uhlobo lokwelapha olusha.