Ukwelashwa ngokukhanya okubomvu kwenza izinto eziningi ezisiza ngobuhlungu.
Kuyasiza ekwenzeni amangqamuzana asebenzise amandla amaningi, okusiza ekulungiseni amangqamuzana. Kuyasiza futhi ekunciphiseni ukuvuvukala, okungenye yezimbangela eziyinhloko zobuhlungu obungapheli. Ukukhanya okubomvu nokucishe kube yi-infrared kungangena shí ezicutshini ukuze kuncishiswe ubuhlungu obujulile, njenge-arthritis noma ubuhlungu bomhlane.
Futhi kusiza ekuthuthukiseni ukujikeleza kwegazi, okuhambisa umoya-mpilo nezakhamzimba endaweni elimele, okusheshisa ukuphulukiswa. Ukwelashwa ngokukhanya okubomvu kukhulula imisipha futhi kunciphise ubuhlungu obubangelwa ukucindezeleka nokuqina.
Ivuselela ukukhishwa kwama-endorphin, angama-painkiller emvelo. Ukwelashwa kokukhanya okubomvu kufanelekile ezigulini ezinobuhlungu obungapheli, njenge-migraines, i-myofascial pain syndrome, njll.
Ayihlaseli futhi ayibuhlungu uma isetshenziswa, futhi akudingeki umuthi noma ukuhlinzwa. Kudingeka isetshenziswe njalo ukuze uthole imiphumela emihle kakhulu, ngokuvamile imizuzu eyi-10-20 ngesikhathi.
Ukwelashwa ngokukhanya okubomvu kuyindlela yokwelapha ephephile nephumelelayo engasiza ekunciphiseni ubuhlungu besikhathi eside futhi ithuthukise ikhwalithi yempilo yakho.