Ukuqala uhambo oluphelele lwezempilo ngokuvamile kuholela ekutholakaleni kwezindlela zokwelapha eziguqukayo. Phakathi kwalokhu,I-Whole Body Light Therapyigqama njengesibani sokuvuselela kabusha. Kule bhulogi, sihlola imiphumela yangemva kweseshini, ubuciko bokukhetha umbhede wokwelapha okhanyayo olungile, kanye nokukhululwa okujulile ebuhlungwini obukunikezayo.
1. Ungawukhetha Kanjani Umbhede Wokwelapha Okhanyayo
Ukukhetha umbhede ofanele wokwelapha ukukhanya kubalulekile ukuze uthole ukuzizwisa okujabulisayo. Cabangela izici ezifana nezilungiselelo ezenzeka ngendlela oyifisayo, ubude begagasi obuqondisiwe (633nm obomvu kanye no-850nm eduze kwe-infrared ngokujula), kanye nedizayini eguquguqukayo yezindawo ezihlukahlukene zomzimba. Beka kuqala ukuthembeka, izitifiketi, nezilawuli ezisebenziseka kalula. Khetha umbhede ohlanganisa kalula ohlelweni lwakho lwezempilo.
2. Indlela Umbhede Wokwelapha Olula Ukhulula Kanjani Ubuhlungu
Ngemva kokuzitika ngeseshini, umlingo uvela njengoba umzimba uthola uguquko oluphelele. Amaza amaza okwelapha angena ajule, ashukumisa umsebenzi wamaselula. Ukugeleza kwegazi okuthuthukisiwe, i-oxygenation, nokukhululwa kwe-nitric oxide kusebenza ngokubambisana, kunciphisa ukuvuvukala futhi kudambise ubuhlungu. Izinqubo zokuphulukisa zemvelo zomzimba ziyavuswa, zinikeze umuzwa ojulile wokukhululeka.
3. Ukusikisela Kwabanye
Ukuhlangabezana nemiphumela ekhululayo, ukwabelana ngesipho se-Whole Body Light Therapy kuba imvelo yesibili. Yincome kulabo abafuna ukukhululeka kobuhlungu bemvelo, impilo ethuthukisiwe, noma ukuphunyuka okuvuselelayo. Yabelana ngohambo lwakho, kalula ukuhlanganisa empilweni yansuku zonke, kanye nezinzuzo ezihlukahlukene. Khuthaza abanye ukuthi bazihlolele bona le ndawo ephelele.
Ukukhanya okungemuva kwe-Whole Body Light Therapy kudlulela ngalé kokuphela kweseshini. Kuyi-symphony evumelanayo yokukhululwa kobuhlungu, ukuvuselelwa kwamaselula, kanye nenhlalakahle yonke. Khetha ngobuhlakani, wamukele ukukhanya, futhi ube isibani sogqozi kwabanye endleleni yabo yempilo ephelele.