Ubuso obomvu buhlala isikhathi esingakanani ngemva kokwelashwa ngokukhanya okuluhlaza okwesibhakabhaka?

Ukubukwa okungu-20

Isikhathiukubomvu ngemva kokwelashwa ngokukhanya okuluhlaza okwesibhakabhakakuncike ekutheni ukwelashwa kunamandla kangakanani kanye nohlobo lwesikhumba sakho, kodwa nansi isiqondiso esijwayelekile:

Ubude Bokubomvu Okuvamile

  • Ukwelashwa Okuncane Ekhaya (amamaski e-LED, amadivayisi aphathwa ngesandla):
    • Amahora angu-0–2(ngokuvamile akukho ukubomvu okuhlala isikhathi eside).
  • Ukwelashwa Kochwepheshe (Izikhathi Zodokotela Besikhumba/Umtholampilo):
    • Amahora ambalwa kuya osukwini olu-1(amadivayisi aqinile angabangela ukushaqeka okuncane).
  • Ngesikhumba/i-Rosacea Ezwelayo:
    • Kufika emahoreni angu-24–48(uma isikhumba sisabela ngokushesha).

Kungani Kwenzeka?

  • Ukukhanya okuluhlaza okwesibhakabhakaigcizelela okwesikhashana amabhaktheriya nezindlala zamafutha, okubangela ukuvuvukala okuncane.
  • Amanye amadivayisi nawo akhiphaukushisa, okungandisa ukubomvu.

Indlela Yokunciphisa Ubomvu Ngokushesha

  1. Faka i-Aloe Vera noma i-Soothing Serum(isb, i-centella asiatica, i-niacinamide).
  2. Sebenzisa i-Cold Compress(imizuzu emi-5–10) ukuze kuthule isikhumba.
  3. Gwema Izinto Ezisebenzayo Ngemva Kokwelashwa(i-retinol, ama-acid, i-vitamin C amahora angama-24).
  4. Faka umswakama futhi usebenzise i-SPF(uma uphuma ngaphandle).

Isikhathi Sokukhathazeka

  • Uma ukubomvu kuhlala isikhathi esideizinsuku ezingaphezu kwezimbili, ithuthukisaukuvuvukala/ukusha, noma kubukeka sengathiukushiswa yilanga, thintana nodokotela wesikhumba (okungavamile, kodwa kungenzeka uma isikhumba sisetshenziswa ngokweqile noma sibucayi).

shiya impendulo