Inani elikhulayo labantu lelashwa ngokukhanya okubomvu ukuze kuncishiswe izimo zesikhumba ezingamahlalakhona, kuncishiswe ubuhlungu bemisipha nobuhlungu bamalunga, noma kuncishiswe nezimpawu zokuguga ezibonakalayo. Kodwa kufanele usebenzise kangaki umbhede wokwelapha ngokukhanya okubomvu?
Ngokungafani nezindlela eziningi zokwelapha ezifanelana nosayizi owodwa, ukwelashwa kokukhanya okubomvu kuyindlela yokwelapha engenziwa ngokwezifiso kakhulu futhi eyenzelwe wena. Ukwelashwa kokukhanya okubomvu, okwaziwa nangokuthi i-photobiomodulation (PBMT), kusebenzisa amandla okukhanya ukukhuthaza ukukhiqizwa kwamandla nokuphulukiswa ngaphakathi kwamaseli. Ukwelashwa kokukhanya okubomvu kuyindlela yokwelapha encike kumthamo, okusho ukuthi impendulo yomzimba wakho iyathuthuka ngaso sonke isikhathi. Isheduli yokwelashwa eqhubekayo inikeza imiphumela emihle kakhulu.
Iziguli eziningi ziyazibuza ukuthi kufanele zisebenzise kangaki umbhede wokwelapha ngokukhanya okubomvu. Impendulo ithi - kuya ngokuthi. Abanye abantu badinga izikhathi zokwelashwa njalo, kanti abanye bangaqhubeka nokwelashwa ngezikhathi ezithile. Iningi lithola imiphumela emihle ngeseshini yemizuzu eyi-15, izikhathi ezi-3-5 ngesonto izinyanga eziningana. Ukuvama kokusebenzisa umbhede wokwelapha ngokukhanya okubomvu nakho kuncike ebunzimeni besimo ofuna ukuselapha, iminyaka yakho kanye nempilo yakho iyonke, kanye nokuzwela kwakho ekukhanyeni.
Ngenxa yokuthi wonke umuntu uhlukile, kungcono ukuqala kancane bese usebenza isikhathi eside. Ungase ufune ukuqala ngeseshini yemizuzu eyi-10 njalo ngemva kosuku olulodwa ngesonto lokuqala. Uma uzwa ukubomvu noma ukuqina kwesikhashana, yehlisa isikhathi sakho sokwelashwa. Uma ungezwa ukubomvu noma ukuqina, ungandisa isikhathi sakho sokwelashwa nsuku zonke sibe yimizuzu eyi-15 kuya kwengama-20.
Ukuphulukiswa kwenzeka ezingeni lamaseli, futhi amaseli adinga isikhathi sokuphulukiswa nokuvuselelwa. Ukwelashwa ngokukhanya okubomvu kuqala ukusebenza ngokushesha, futhi imiphumela iba ngcono kuphela ngeseshini ngayinye. Ukuthuthuka kwezinkinga zesikhathi eside kuvame ukubonakala ngemva kwamasonto ayi-8 kuya kwayi-12 okusetshenziswa njalo.
Njengakwezinye izindlela zokwelapha, imiphumela yokwelashwa ngokukhanya okubomvu ihlala isikhathi eside, kodwa ayihlali njalo. Lokhu kuyiqiniso ikakhulukazi ezimweni zesikhumba, njengoba amangqamuzana esikhumba amasha ethatha indawo yamangqamuzana esikhumba amadala aphathwe ngokushesha. Ukusebenzisa ukwelashwa ngokukhanya okubomvu kanye nezinye izindlela zokwelapha isikhathi eside kunikeza imiphumela engcono, kodwa iziguli ngezinye izikhathi ziyanqikaza ukuhambisana nezinhlelo zokwelapha zesikhathi eside.
Abahlinzeki bezokunakekelwa kwempilo bavame ukusiza amaklayenti ukuba anamathele ohlelweni lokwelashwa ngokuhlanganisa ukwelashwa kokukhanya okubomvu nezinye izindlela zokwelapha. Ukuthola ukwelashwa okubili noma ngaphezulu ekuvakasheni ngakunye kusiza amaklayenti ukuthi onge isikhathi esibalulekile futhi ajabulele imiphumela engcono. Amaklayenti akhuthazwa futhi yiqiniso lokuthi ukwelashwa kokukhanya okubomvu kuphephile - ngoba akulimazi isikhumba noma izicubu ezingaphansi, cishe akukho bungozi bokukwenza ngokweqile. Ngaphezu kwalokho, ukwelashwa okungenazo izidakamizwa akuvamile ukuba nemiphumela emibi.