Amadivayisi amakhulu okwelapha ngokukhanya afana neMerican M6N Full Body Light Therapy Pod. Aklanyelwe ukwelapha umzimba wonke ngokukhanya okuhlukahlukene kwamaza, ukuze uthole izinzuzo eziningi zesistimu njengokulala, amandla, ukuvuvukala, kanye nokululama kwemisipha. Kunezinhlobo eziningi zemikhiqizo ezenza amadivayisi amakhulu okwelapha ngokukhanya, futhi iningi lazo lineziqondiso zokwelapha ezifanayo. Iningi lemikhiqizo (kanye nabacwaningi bezokwelapha ngokukhanya) batusa ukusebenzisa ama-pod okwelapha ngokukhanya okungenani izikhathi ezingu-2-3 ngesonto. Kodwa-ke, ukusetshenziswa njalo kwansuku zonke cishe kuzoletha imiphumela emihle kakhulu.
Ukwelashwa kokukhanya kufanele kuthathe isikhathi esingakanani? Izikhathi zokwelapha ngamaphaneli amakhulu okwelapha ngokukhanya zivame ukuthatha imizuzu emi-5 kuya kwengama-20 ngesikhathi. [1,2]
Isiphetho: Ukwelashwa Okukhanyayo Kwansuku Zonke Okuqhubekayo Kungcono Kakhulu
Kunemikhiqizo eminingi yokwelapha ngokukhanya ehlukahlukene kanye nezizathu zokusebenzisa ukwelashwa ngokukhanya. Kodwa ngokuvamile, isihluthulelo sokubona imiphumela ukusebenzisa ukwelashwa ngokukhanya njalo ngangokunokwenzeka. Kungcono nsuku zonke, noma izikhathi ezingu-2-3 ngosuku ezindaweni ezithile zezinkinga njengezilonda zomkhuhlane noma ezinye izimo zesikhumba.
Imithombo kanye Nezinkomba:
[1] Joovv. Iziqondiso zokwelapha zesizukulwane 2.0.
[2] Izibani Zokwelapha ze-PlatinumLED. Kufanele ngisebenzise kangaki ukwelashwa kwezibani ezibomvu?