Abesifazane badlala izindima eziningi empilweni yabo, kodwa ngaphansi kwesisindo salezi zici, impilo yabesifazane ivule “ukukhanya okubomvu”: ubuhlungu bomzimba, ukuvuvukala okucasulayo kwabesifazane, i-breast hyperplasia kanye nesikhumba esibuthakathaka kanye nezinye izinkinga zihlala zikhathaza.
Futhi ukwelashwa nge-phototherapy okubomvu, njengobuchwepheshe obusha obungenazo izidakamizwa, obungenazo izithiyo, obungenabuhlungu, obuphephile futhi obukhululekile, kubonise imiphumela emangalisayo ekuxazululeni izinkinga zempilo kwabesifazane abaningi.
Indlela Ukukhanya Okubomvu Okungathuthukisa Ngayo Ukukhathazeka Kwezempilo Kwabesifazane
- Ukukhanya okubomvu kunganciphisa ubuhlungu bokuya esikhathini
Ucwaningo olushicilelwe ku-Laser in Medical Science luthole ukuthi ukudalula izicubu ekukhanyeni okubomvu noma kwe-infrared kuholele ekwehleni okukhulu kwamazinga e-PGE2 (i-prostaglandin E2). I-PGE2 ingenye yezinto ezibalulekile ezibangela i-dysmenorrhea eyinhloko, futhi ukukhiqizwa kwayo ngokweqile kubangela ukufinyela okunamandla kwemisipha ebushelelezi yesibeletho kanye ne-vasospasm, okuholela ekushayweni kwesibeletho okusendaweni kanye ne-hypoxia, okuvuselela ama-pain receptors, okubangela izimpawu ze-dysmenorrhea.
Ukukhanya okubomvu kungakhuthaza ukujikeleza kwegazi kwendawo, kuthuthukise ukusebenza kwezakhamzimba zezicubu, kulwa nokuvuvukala kanye ne-analgesic, futhi indlela esebenza ngayo ihlanganisa ukuthuthukisa umsebenzi we-mitochondrial cytochrome C oxidase, okubangela ukukhishwa kwe-nitric oxide, njll., okuholela ekusebenzeni kweseli okuzinzile nokuhlelekile futhi kunciphisa isisusa sokwenziwa kwe-PGE2, ngaleyo ndlela kunciphise i-dysmenorrhea. Izifundo ezijulile zikhombisile ukuthi ukukhanya okubomvu kungaba nomthelela wokulwa nokulimala ebuhlungwini bokuya esikhathini ngokunciphisa amazinga egazi angaphandle kwe-PGE2.
2. Ukukhanya okubomvu kunomthelela omuhle ekululameni kwezifo zabesifazane
Kuye kwabhalwa ngokwezokwelapha emikhakheni ehlobene ukuthi ukwelashwa nge-phototherapy kuye kwanwetshwa ekwelapheni izifo ezahlukahlukene ezivamile zesistimu yokuzala yabesifazane, njengokutheleleka kwendlela yokuzala yabesifazane engezansi, ubuhlungu obungapheli be-pelvic, kanye nokukhuthaza ukuphulukiswa kwamanxeba ngemva kokuhlinzwa, nokuthi kunomthelela omuhle ekululameni ngemva kokuhlinzwa kweziguli ezahlukahlukene ze-Obstetrics and Gynecology.
Imiphumela yocwaningo eyanyatheliswa kuyi-Shenzhen Journal of Integrative Medicine and Western Medicine ikhombisile ukuthi ukushiswa kwemisebe yokukhanya okubomvu kungathuthukisa ukuhamba kwegazi komlomo wesibeletho kwabesifazane abanesifo sikashukela sokukhulelwa ababeletha ngesikhathi sokubeletha esivamile futhi kusize ekunciphiseni ukusabela kokuvuvukala kwangemva kokubeletha, ngaleyo ndlela kuthuthukise ngempumelelo ukuvimbela ukutheleleka kwangemva kokubeletha. Ukuhlaziywa kwendlela yokusebenza kusikisela ukuthi ukushiswa kwemisebe yokukhanya okubomvu kungokwesigaba sokwelashwa ngokomzimba, ngaphandle komthwalo wesibindi nezinso, kunemiphumela yokubulala amagciwane kanye nokulwa nokuvuvukala, futhi kukhuthaza ukuphulukiswa kwamanxeba, okulungele kakhulu omama abancelisayo ngemva kokubeletha ekwelashweni kokuvimbela ukutheleleka.
3. Ukukhanya okubomvu kusetshenziswa ekwelashweni okuhlukahlukene kwamabele Ezifundweni ezifanele ezedlule, kunezincwadi eziningi zezokwelapha ezihlotshaniswa nokukhanya okubomvu nokwelashwa kwamabele. Isibonelo, u-An Jingke kanye nezinye izazi bathole ukuthi ukukhanya okubomvu kwendlala yamabele kunomphumela wokwelapha wokucwilisa ama-meridians, ukwenza ukujikeleza kwegazi kusebenze futhi kususe ukuqina kwegazi, ukunciphisa ukuvuvukala, ukuvuvukala kanye ne-analgesia, ukukhuthaza ukuthambisa nokumuncwa kwe-hyperplasia yokuvuvukala kanye nezicubu eziqinile, ukuthuthukisa ukujikeleza kwegazi nokulawula ukusebenza kwezinzwa.
Ucwaningo olungenhla luhlaziya indlela olusebenza ngayo futhi luphetha ngokuthi ukukhanya okubomvu kusetshenziselwa ukuvuselela i-cerebral cortex kanye ne-pituitary gland ukukhiqiza ukulawulwa kwempendulo nge-photochemistry ngemithambo yegazi eminingi kanye nama-meridian ezindlala zebele, kuvimbele ukukhuthazwa kwe-estrogen ezindlaleni zebele, kuthuthukiswe i-microcirculation yendawo yezindlala zebele, futhi kufezwe umphumela wokwelapha wokulawula i-qi kanye negazi kanye nokwenza kusebenze ukujikeleza kwegazi kanye nokususa ukuqina kwegazi.
4. Ukukhanya okubomvu kusiza ukuthuthukisa ukubukeka kwesikhumba
Izincwadi eziningi zezokwelapha isikhumba ekhaya nakwamanye amazwe zikhulume ngokuthi ukukhanya okubomvu kuye kwasetshenziswa kabanzi ezifweni ezahlukahlukene zesikhumba ezivuvukalayo kanye nokwelashwa okungeziwe kobuhle, futhi ekunciphiseni umbala, ukukhuthaza ukuphulukiswa kwezilonda nokuthuthukisa izimpawu zesikhumba kudlala indima ebalulekile.
Ukuhlaziywa kwayo okuningiliziwe kwembula ukuthi ukukhanya okubomvu kungaba nomthelela ekubonakalisweni kwezakhi zofuzo ezingu-111 ezahlukene ezihilelekile emisebenzini yamaseli, okwenza kube lula ukulawula izakhi zofuzo ezihlobene nezinqubo eziningi zomzimba ezifana nokwanda kwamaseli, ukuhlukanisa, i-apoptosis kanye nezimpendulo zokuvuvukala. Isibonelo, kungakhuphula ukubonakaliswa kwezakhi zofuzo ezithile ezikhuthaza ukwakheka kwe-collagen, okufaka isandla ekulungisweni nasekuqineni kwesikhumba.
I-MERICAN Health Pod inakekela impilo yabesifazane
Ngamafuphi, ukukhanya okubomvu kubonise izinzuzo ezibalulekile ekuthuthukiseni isikhumba sabesifazane, amabele kanye nezifo zabesifazane. Ngaphezu kwalokho, kunezifundo ezihlobene ezibika ukuthi ukukhanya okubomvu kudlala indima enhle yokulawula ekwakheni nasekunciphiseni amafutha, ekunciphiseni imizwa, kanye nasekuthokoziseni ukukhathala.
Ngokusekelwe kukhabhini yezempilo ye-MERICAN yokwelapha ngokukhanya okubomvu, ungakhetha ngokukhululekile ama-waveband ahlukene noma inhlanganisela yama-waveband amaningi, kodwa futhi ulungise ukusetshenziswa kosayizi wamandla we-waveband ngayinye, umthamo wokukhanya, ukukhanya kokukhanya, njll., ukuze wenze ngokwezifiso umuthi wamandla okukhanya ohlukile ukuze uhlangabezane nezidingo zempilo ezahlukene zomsebenzisi, njengokunciphisa isisindo nokuma, ubuhle besikhumba, ukuqeda ukukhathala, ukuthuthukisa ubuthongo njalo njalo.
Kuhle ukusho ukuthi indawo yokukhanya ekhabini layo inkulu, hhayi nje kuphela ukuhlangabezana nokukhanya okuvumelanisiwe komzimba wonke, kodwa futhi kungathuthukisa kakhulu ubumfihlo kanye nomuzwa wokuphepha lapho usebenzisa.