Kubantu ababhekene nobuhlungu obungapheli noma obuphindaphindayo bomhlane, ukuphathwa kwesikhathi eside kubalulekile. Nakuba imithi ingase inikeze impumuzo yesikhashana, abantu abaningi bafuna izinketho ezithambile neziqhubekayo.Ukwelashwa kokukhanya okubomvuihlolwa kabanzi njengethuluzi lokusekela lesikhathi eside.
Ukwelashwa Kokukhanya Okubomvu kanye Nobuhlungu Obungapheli Emhlane
Ubuhlungu obungapheli bomhlane buvame ukuhlotshaniswa nalokhu:
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Ukuvuvukala okuqhubekayo
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Ukuphulukiswa kwezicubu okungekuhle
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Ukungalingani kwemisipha kanye nokucindezeleka
Ukwelashwa ngokukhanya okubomvu kungasiza ngokusekela ukulungiswa kwamaseli nokuthuthukisa ukujikeleza kwegazi ngokuhamba kwesikhathi.
Ukusekela Ukuhamba kanye Nekhwalithi Yempilo
Uma kusetshenziswa njalo, ukwelashwa kokukhanya okubomvu kungenza:
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Nciphisa ukuqubuka kokungakhululeki
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Thuthukisa ukuhamba kwansuku zonke
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Sekela ukuhlanganyela ekuzivocavoceni okulula nasekululekeni
Ukunyakaza okungcono kuvame ukuholela emiphumeleni engcono yesikhathi eside yempilo yomhlane.
Ukuhlanganisa Ukwelashwa Kokukhanya Okubomvu Nezinye Izindlela
Ukwelashwa ngokukhanya okubomvu kusebenza kahle uma kuhlanganiswa nalokhu:
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Ukuzilolonga nokuzelula nokuqinisa
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Ukwelashwa ngokomzimba noma ukubhucungwa
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I-ergonomics efanele kanye nesimo sokuma
Kuyaphelelisa—hhayi ukuthatha indawo—yala maqhinga ayisisekelo.
Ukuphepha Nokungaguquguquki
Ngokuvamile kunconywa izikhathi zokwelashwa ezilinganiselwe neziqhubekayo. Ukusebenzisa ngokweqile akuqinisekisi imiphumela engcono, futhi kunconywa isiqondiso sochwepheshe ngobuhlungu obukhulu noma obungachazeki.
Isiphetho
Ukwelashwa ngokukhanya okubomvu kunikeza indlela emnene, engahlaseli yokusekela ukuphathwa kobuhlungu bomhlane isikhathi eside. Ngokugxila ekululameni nasekududuzeni kunokulungisa ngokushesha, kungasiza abantu ukuba balondoloze indlela yokuphila esebenzayo nelawulwa ubuhlungu.