Ungayithola kanjani i-red light therapy ekhaya?

Ukubukwa okungu-13

Ufuna isikhumba esikhanyayo, ukuphulukiswa okusheshayo, kanye nokuvuvukala okuncishisiwe ngaphandle kokuvakashela i-salon ebizayo? Ukwelashwa ngokukhanya okubomvu (RLT) sekulula manje ukukwenza ekhaya! Nansi indlela yokuqala ngokuphephile nangendlela ephumelelayo.


Isinyathelo 1: Khetha Idivayisi Efanele

Akuwona wonke amathuluzi okwelapha ngokukhanya okubomvu afanayo. Khetha ngokusekelwe ezidingweni zakho:
Amamaski obuso e-LED – Angcono kakhulu ekulweni nokuguga, induna, kanye ne-rosacea (630nm–660nm).
Amaphaneli Aphathwayo - Alungele ukwelashwa okuqondiwe (amalunga, izibazi, ukukhula kwezinwele).
Amaphaneli Amile - Izinzuzo zomzimba wonke (ukululama kwemisipha, ukuvuselelwa kwesikhumba).
Ukukhanya Okubomvu Okuhlanganisiwe kanye Ne-Near-Infrared (NIR) - Ukwelapha okujulile (kufika ku-850nm).

Funa amadivayisi ahlanzwe yi-FDA ukuze uthole ukuphepha nokusebenza kahle.

 

Isinyathelo 2: Indlela Yokuyisebenzisa Kahle

Lungisa isikhumba sakho - Hlanza bese ususa izimonyo ukuze umunceke kahle.
Beka kahle – Hlala amasentimitha angu-1.5-1.5 ukusuka lapho (hlola imiyalelo yedivayisi).
Qala kancane – Qala ngemizuzu emi-3-5 ngeseshini ngayinye, bese wandisa ube yimizuzu eyi-10-20.
Hlala njalo - Sebenzisa izikhathi ezingu-3-5 ngesonto ukuze uthole imiphumela emihle kakhulu.

Icebiso Lokuphepha: Gqoka izibuko zokuzivikela uma uphatha eduze kwamehlo!

Isinyathelo 3: Uzoyibona Nini Imiphumela?

Isikhathi esifushane (amasonto angu-1-4): Ukuncipha kokubomvu, ukulala okungcono, ubuhlungu obuncane bamalunga.
Isikhathi eside (amasonto angu-4-12): Isikhumba esiqinile, imibimbi embalwa, ukululama kwemisipha ngokushesha.

Kungani Uzama I-RLT Ekhaya?

Kushibhile kunokuvakasha emtholampilo (ukutshalwa kwezimali kanye kuphela).
Okulula - Ziphathe kahle noma nini.
Izinzuzo ezihlukahlukene - Isikhumba, ukuqeda ubuhlungu, ukukhula kwezinwele, nokuningi!

shiya impendulo