Indlela Yokusebenzisa Ukwelashwa Okubomvu Ngemva Kokuhlinzwa

Ukwelashwa kokukhanya okubomvu (i-RLT) kusetshenziswa kakhulu ku-ukululama ngemva kokuhlinzwaukukhuthaza ukuphulukiswa, ukunciphisa ukuvuvukala, nokunciphisa izibazi. Ngokusebenzisa amaza athile okukhanya okubomvu nokuseduze kwe-infrared, i-RLT ivuselelaukulungiswa kwamaseli nokukhiqizwa kwe-collagen, okungasiza ekululameni okusheshayo nokuphephile.

Izinzuzo Zokwelashwa Kokukhanya Okubomvu Ngemva Kokuhlinzwa

1. Isheshisa Ukwelapha

   • Kuvuselela amandla eseli (i-ATP) ukuze kulungiswe izicubu ngokushesha

   • Kukhuthaza ukuvuselelwa kwesikhumba kanye nezicubu ezingaphansi

2. Kunciphisa Ukuvuvukala Nokuvuvukala

   • Kusiza ukuzola impendulo yokuvuvukala

   • Kunciphisa ukuvuvukala ngemva kokuhlinzwa

3. Kunciphisa Ukushaqeka

   • Kukhuthaza ukukhiqizwa kwe-collagen

   • Kusiza ekuthuthukiseni ukuthungwa kanye nokubukeka kwezibazi zokuhlinzwa

4. Ukuqeda Ubuhlungu

   • Kunciphisa ukungakhululeki ngemva kokuhlinzwa

   • Isekela ukulungiswa kwezicubu ngaphandle kwesidingo semithi

Indlela Yokusebenzisa Ukwelashwa Kokukhanya Okubomvu Ngokuphepha Ngemva Kokuhlinzwa

1. Xhumana nodokotela wakho ohlinzayo

   • Thola imvume njalo ngaphambi kokuqala i-RLT ngemva kokuhlinzwa.

   • Ezinye izinqubo zingadinga isikhathi sokuphulukiswa ngaphambi kokwelashwa okulula.

2. Qala Kancane Kancane

   • Qala ngezifundo ezimfushane (imizuzu emi-5-10) ngamandla aphansi.

   • Khulisa kancane kancane isikhathi seseshini njengoba kuvunyelwe.

3. Gcina Ibanga

   • Gcina idivayisi ibanga elinconywayo (ngokuvamile amasentimitha angu-6–12).

4. Vikela Izindawo Ezibucayi

   • Gwema amanxeba avulekile noma izindawo ezinezithungo kuze kube yilapho ziphola ngokuphelele.

   • Sebenzisa i-RLT ezicutshini ezizungezile ukuze ukhuthaze ukujikeleza kwegazi nokuphulukiswa.

5. Landela Uhlelo Oluhambisanayo

   • Izikhathi ezi-3-5 ngesonto zivamile ukuze umuntu alulame kahle.

   • Gwema ukusebenzisa ngokweqile; okuningi akuhlali kungcono.

6. Qapha Isikhumba Sakho

   • Qaphela ukubomvu, ukucasuka, noma ubuhlungu obungavamile.

   • Lungisa ubukhali noma ubude besikhathi seseshini uma kudingeka.

Isiphetho

Ukwelashwa ngokukhanya okubomvu kungabaisengezo esiphephile nesisebenzayo ekululameni ngemva kokuhlinzwa, okukhuthaza ukuphulukiswa okusheshayo, ukunciphisa ukuvuvukala, kanye nokuthuthukisa imiphumela yezibazi. Njalo xhumana nodokotela wakho ohlinzayo bese ulandela indlela eqhubekayo necophelelayo ukuze uthole imiphumela emihle kakhulu.