Ngokuhamba kweminyaka, ubumhlophe bekulokhu kuwukuphishekela abantu base-Asiya kodwa manje isikhumba esimhlophe akusesona ukuphela kwenketho ethandwayo emhlabeni, i-tan kancane kancane isiphenduke enye yezinto ezihamba phambili zezitayela zenhlalo, ubuhle be-caramel kanye namadoda asesitayeleni sethusi aphenduka imfashini umhlaba ukhona.
Isikhumba esicwebezelayo sikakolweni wethusi nomzimba oqinile ukuveza ukukhanga kwabo kwezempilo, ikakhulukazi e-Europe nase-United States egameni lempilo ecebile yeholide, ngisho nangesimo senhlalo.
Abantu abaningi bazothi, kulula kakhulu ukwenza isikhumba sibe mnyama, ungasigqoki i-sunscreen, ugcakele ngaphandle!
Leyo ngenye yezindlela zokuba mnyama.Kukhona enye indlela yokwenza kube mnyama ukusebenzisa umshini wokushuka endlini.Iyiphi engcono?
Uyini umehluko?
Nali ikesi lesicelo somshuki onolwazi lwe-Merican Tanning Booth onolwazi olungaphezu kweminyaka eyishumi embonini ye-sun bed, ekunikeza ukubheka okujulile umehluko phakathi kokushuka kwelanga nokushuka kwasendlini.
Isimiso sokushuka
Ukushisa ilanga okungokwemvelo:
Ukukhanya kwelanga kuqukethe imisebe ye-UVA UVB & UVC (I-UVC iyingozi emzimbeni womuntu, kodwa imisebe ye-UVC inamandla okungena abuthakathaka futhi icishe imuncwe ngokuphelele ungqimba lwe-ozone).I-Thera iyimisebe ye-UVA ephindwe izikhathi ezingu-500 ekukhanyeni kwelanga kunemisebe ye-UVB.I-UVA ne-UVB ingafinyelela ku-dermis ne-epidermis yesikhumba ngokulandelana, ikhuthaze ukwakheka kwe-melanin futhi idlulisele ku-stratum corneum, ngaleyo ndlela kube mnyama isikhumba.
Umshini wokushuka wasendlini:
Ilingisa umsebe wokukhanya kwelanga, kodwa yamukela kuphela u-98%UVA+2%UVB enesilinganiso esisagolide esingaguquki.Ayinayo i-UVC elimaza umzimba womuntu.Ngeke ishise isikhumba kalula, futhi igcine umphumela wokushuka okufanayo ngokushesha nangokuqhubekayo.
Isikhala Sokushuka
Ukushisa ilanga okungokwemvelo:
Ngenxa yethonya lesimo sezulu, udinga ukukhetha indawo enokukhanya kwelanga ngaphandle, njalo ukhethe ukukwenza ogwini, ngobumfihlo obuphansi kanye nesidingo sokugqoka izingubo, okuzoveza izimpawu ezithile zokushiswa kwelanga.
Umshini wokushuka wasendlini:
Kwenziwa ngaphakathi endlini futhi akuthintwa isimo sezulu.Inobumfihlo obuphezulu futhi ingakhanyisa umzimba wonke ngamadigri angu-360.
Isikhathi Sokugcina
Ukushisa ilanga okungokwemvelo:
Isidingo sokugwema ukuchayeka emini (gwema ukushiswa yilanga), ukuchayeka emahoreni ama-2 njalo, kungenza isikhumba sibe mnyama (isidingo esikhethekile ngokwesikhumba ngasinye) ngemva kwenyanga eyodwa.
Umshini wokushuka wasendlini:
Nganoma yisiphi isikhathi ofuna ngaso, imizuzu engu-7 kuya kweyi-10 njalo, ukuchayeka ngakunye kudingeka kulinde ngemva kwamahora angu-48 (kanye njalo ngolunye usuku), izikhathi ezi-4 kuye kwezingu-6 zingenza umbala wesikhumba owufunayo, isikhathi sokugcina kanye ngesonto.
Ukushuka Umphumela
Ukushisa ilanga okungokwemvelo:
Ithintwa ukuqina kokukhanya namafu nsuku zonke, kunzima ukulawula ukumunca inani elifanayo lokukhanya, ngakho awukwazi ukukhetha umbala wesikhumba, futhi ngokuvamile kuzovela into yombala wesikhumba ongalingani.
Umshini wokushuka wasendlini:
Ukwamukela isilinganiso esingaguquki samagagasi okukhanya, sebenza nge-lotion yokushuka, hhayi kuphela ongakhetha umbala othize wesikhumba, njengethusi likakolweni futhi wenze isikhumba sicwebezele futhi sinwebeka.
Eqinisweni, i-tan ayenzi nje kuphela abantu imfashini futhi ithandeke, futhi inenzuzo empilweni yomuntu, ngakho-ke ilanga lingashisi, udokotela uhlala ethi ukushuka kungakhuthaza ukuhlanganiswa kwe-vitamin D3 ne-calcium ekhiqizwa, ingakwazi imisipha eqinile. futhi amathambo nemisipha kuqinisa amathambo namazinyo umzimba othuthukisiwe ukuze ukhulule ukukhathala, futhi wenze abantu bajabule ngokusebenzisa ukuhlaziya okungenhla, ngikholelwa ukuthi ekushukeni ube nokuqonda okucace kakhudlwana, singakhetha ezifaneleka indlela yazo yokwenza i-tan, zinike umbala ozowubona. bheka, zivumele unempilo kakhudlwana futhi ebukekayo.
Isikhathi sokuthumela: Apr-02-2022