Ingabe Ukwelashwa Kokukhanya Okubomvu Kuhle Ezifo Ezizimele?

Ukubukwa okungu-3

Izifo zokuzivikela komzimba zenzeka lapho amasosha omzimba ehlasela ngephutha izicubu ezinempilo, okuholela ekuvuvukeni okungapheli kanye nokungakhululeki. Ngenkathi ukwelashwa kokukhanya okubomvu kungeyonaakuyona indlela yokwelapha noma yokwelapha, isithakazelo esikhulayo sesayensi sibonisa ukuthi kungenzekaukusekela impilo yonke kanye nebhalansi yokuvuvukalakwabanye abantu.


Indlela Ukwelashwa Kokukhanya Okubomvu Okusebenza Ngayo

Ukusetshenziswa kokwelashwa kokukhanya okubomvuobomvu (630–660 nm)futhiukukhanya okuseduze kwe-infrared (810–880 nm)ukusebenzisana namaseli ezingeni le-mitochondrial. Lokhu kusebenzisana kungasiza:

  • Sekela ukukhiqizwa kwamandla eselula (i-ATP)

  • Thuthukisa ukujikeleza kwegazi

  • Lungisa izimpendulo zokuvuvukala

  • Khuthaza izinqubo zokulungisa izicubu

Le miphumela yisona sizathu esenza ukuthi ukwelashwa kokukhanya okubomvu kufundwe maqondana nezimo zokuvuvukala kanye nezihlobene nokuzivikela komzimba.


Izimo Zokuvuvukala Nezifo Zokuzivikela Ezizenzakalelayo

Ukuvuvukala okungapheli kuyisici esibalulekile sezifo eziningi zokuzivikela komzimba, njenge:

  • Isifo samathambo esibizwa ngokuthi i-rheumatoid arthritis

  • I-Lupus

  • I-Psoriasis

  • I-multiple sclerosis

Ezinye izifundo ziphakamisa ukuthi ukukhanya okubomvu nokucishe kube yi-infrared kungasizaukunciphisa ukuvuvukala kwendawo kanye nokucindezeleka kwe-oxidative, okungase kusekele ngokungaqondile induduzo kanye nempilo yezicubu.

Okubalulekile: Ukwelashwa ngokukhanya okubomvu kuyakwenzahhayi "ukwelapha" isifo sokuzivikela komzimbafuthi akufanele kuthathe indawo yokunakekelwa kwezokwelapha.


Lokho Ucwaningo Olukusikiselayo Kuze Kube Manje

Ucwaningo lwesayensi luhlole ukwelashwa kokukhanya okubomvu ezindaweni ezifana nalezi:

  • Ukuqina kwamalunga nokuhamba kwawo

  • Ukuvuvukala kwesikhumba nokulungiswa

  • Ukululama kwemisipha nezicubu

Nakuba imiphumela ithembisa kuizindawo ezisekelayo nezihlobene nezimpawu, ubufakazi buyahlukahluka ngokwesimo kanye nempendulo yomuntu ngamunye.


Ukuthatha Okubalulekile

Ukwelashwa kokukhanya okubomvu kunganikezaizinzuzo zempilo ezisekelayookuhlobene nokuvuvukala kanye nempilo yezicubu, kodwa kuyikhoakuyona ikhambi noma ukwelashwa okuyinhlokongezifo ezibangelwa ukuzivikela komzimba. Noma ubani onesifo sokuzivikela komzimba kufanele axhumane nochwepheshe wezempilo ngaphambi kokusebenzisa.


Imibuzo Evame Ukubuzwa

Ingabe ukwelashwa kokukhanya okubomvu kungayelapha isifo sokuzivikela komzimba?
Cha. Akuyona ikhambi noma ukwelashwa kwezokwelapha.

Ingabe ukwelashwa kokukhanya okubomvu kuphephile ezimweni zokuzivikela komzimba?
Ngokuvamile ibekezelelwa kahle, kodwa kunconywa isiqondiso sezokwelapha.

shiya impendulo