Yebo —ukwelashwa kokukhanya okubomvukuye kwabonakala ngokwesayensi ukuthi kusiza isikhumbaphulukisa ngokushesha ngemva kokushiswa yilangangokunciphisa ukuvuvukala, ukudambisa ubuhlungu, nokusheshisa ukulungiswa kwezicubu. Ngokungafani nokhilimu wamakhemikhali noma amajeli okupholisa okwesikhashana, isebenza ku-izinga leselula, okukhuthaza ukululama kwangempela ngaphakathi.
At I-MERICAN, izinhlelo zethu zokwelapha ngokukhanya okubomvu ezithuthukisiwe ezisebenzisayoamaza okukhanya aqondile ebanga lezokwelaphaukulungisa nokuvuselela isikhumba esilimele elangeni ngokwemvelo, ukubuyisela ukukhanya okunempilo ngokuphepha nangendlela ephumelelayo.
Kwenzekani Uma Ushiswa Yilanga
Ukushiswa yilanga kuwumphumelaimisebe ye-UV elimaza amangqamuzana esikhumbaIndawo ethintekile ibaobomvu, oshisayo, obuhlungu, futhi ovuvukelenjengoba umzimba uzama ukulungisa izicubu. Ukusha okukhulu kungaholelaukuxebuka, ukuguga ngaphambi kwesikhathi, noma ngisho nomonakalo we-DNA wesikhathi esideuma kungelashwanga kahle.
Izindlela zokwelapha zendabuko—njenge-aloe vera, ama-compress abandayo, noma ama-moisturizer—zingadambisa ukungakhululeki, kodwa azisheshisi ukuphulukiswa kwamangqamuzana. Yilapho-keukwelashwa kokukhanya okubomvu (RLT)inikeza inzuzo enkulu.
Indlela Ukwelashwa Kokukhanya Okubomvu Okusiza Ngayo Ukwelapha Ukushiswa Yilanga
Ukusetshenziswa kokwelashwa kokukhanya okubomvuamaza obude obuphansi (cishe ama-630–660 nm)futhiukukhanya okuseduze kwe-infrared (810–850 nm)ukuze ifinyelele esikhumbeni ijule ngaphandle kokubangela ukushisa noma ukuchayeka ku-UV. Nansi indlela esekela ngayo ukululama ekushisweni yilanga:
1. Yehlisa Ukuvuvukala Nokubomvu
I-RLT iyasizaukusabela kokuvuvukala okusebenzayo ngokweqile, kunciphisa ukubomvu, ukuvuvukala, kanye nokucasuka. Abasebenzisi abaningi babika umuzwa oduduzayo kanye nokuthuthuka okubonakalayo phakathi kwamahora angama-24-48.
2. Isheshisa Ukulungiswa Kwamaselula
Ukukhanya okubomvu nokuseduze kwe-infrared kuyashukumisai-mitochondria— isikhungo samandla seli — ukukhiqiza okwengeziweI-ATP (i-adenosine triphosphate), kwandisa uphethiloli ngokusheshaukuvuselelwa kwamaselikanye nokulungiswa kwesikhumba esonakele nge-UV.
3. Kuqeda Ubuhlungu Nokungakhululeki
Ngokuthuthukisa ukugeleza kwegazi nokunciphisa ukuvuvukala, i-RLT iyasizaukunciphisa ubuhlungu nokuqinaezindaweni ezishiswe yilanga ngokwemvelo, ngaphandle kwesidingo semithi noma amafutha aqinile.
4. Kuvimbela Ukuxebuka Nokuqhekeka
Ukusetshenziswa njalo kokwelashwa kokukhanya okubomvu kungasizagcina umswakama wesikhumba, nciphisa ukuxebuka, futhivimbela ukushintsha kombala ngemva kokusha noma izibazi, okuholela esikhumbeni esibushelelezi nesinempilo.
5. Isekela Impilo Yesikhumba Yesikhathi Eside
Ukuchayeka njalo ekwelashweni kokukhanya okubomvu kungaqinisa isithiyo sesikhumba,khulisa ukukhiqizwa kwe-collagen, futhiukunciphisa ukuguga okuhlobene ne-UV, okwenza isikhumba sakho siqine kakhulu ekushisweni yilanga esikhathini esizayo.
Ukusekelwa Kwesayensi
Izifundo zezokwelapha ziqinisekisile ukuthi ukwelashwa kokukhanya okubomvu nokucishe kube yi-infrared kungenzaukunciphisa ukuvuvukala kwesikhumba okubangelwa yi-UVfuthiukuthuthukisa ukulungiswa kwezicubu:
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Ucwaningo olwenziwe kuI-Photodermatology, i-Photoimmunology kanye ne-Photomedicinengithole ukuthiukukhanya okubomvu kusheshisa ukuphulukiswa kokusha okubangelwa yi-UVBfuthi kunciphisa kakhulu ukubomvu.
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Olunye ucwaningo lubonisa ukuthiI-RLT isiza ukubuyisela isakhiwo se-collagenfuthi kukhuthaza ukukhula kwesikhumba esisha esinempilo ngemva kokulimala kwesithombe.
Ukwelashwa Kokukhanya Okubomvu Kwase-MERICAN: Ubuchwepheshe Bokwelapha Obusezingeni Lobungcweti
Njengomholi womhlaba wonke ekusungulweni kwezindlela ezintsha zokwelapha ngokukhanya okubomvu,I-MERICANkuhlanganisaUbuchwepheshe bokukhanya obuthuthukiswe yi-NASAfuthiukulinganiswa kobude be-wavelength obuthuthukisiweukuqinisekisa ukumbozwa kwesikhumba okujulile nokulinganayo.
Okwethuimibhede yokwelapha ngokukhanya okubomvu okuphelelefuthiamaphaneli e-LED ochwephesheukulethaukukhanya okubomvu okuhlala njalo, okunamandla aphezulu kanye nokukhanya okucishe kube yi-infraredokukhuthaza ukululama kwesikhumba ngokushesha kanye nokuvuselelwa kwesikhathi eside.