Izindaba
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Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ekunciphiseni Isisindo? Nakhu Okushiwo Yisayensi Ngokusetshenziswa Kwama-Fat Cell Metabolism
IbhulogiUkwelashwa ngokukhanya okubomvu (i-RLT), ikakhulukazi ubude bamaza obuphakathi kuka-635–660nm no-810–850nm, sekuthole ukuthandwa njengethuluzi elingangenisi umthelela ekusekeleni ukwehlisa isisindo. Nakuba i-RLT ingeyona ikhambi elimangalisayo lokukhuluphala, izifundo zesayensi zibonisa ukuthi ingathonya izinqubo ze-metabolic ezifaka isandla ekunciphiseni amafutha. Indlela i-R...Funda kabanzi -
Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Carpal Tunnel Syndrome? Isibuyekezo Esisekelwe Esayensini
IbhulogiI-Carpal tunnel syndrome (CTS) yisimo esivamile esibangelwa ukucindezeleka emsipheni ophakathi esihlakaleni, okuvame ukuholela ebuhlungwini, ekushayweni, nasekuzweleni esandleni. Ukwelashwa ngokukhanya okubomvu (okwaziwa nangokuthi ukwelashwa nge-laser/light therapy okuphansi) kuye kwathola ukunakwa njengendlela yokwelapha engangenisi umkhuhlane — kodwa ingabe ...Funda kabanzi -
Kufanele Ugeze Isikhathi Esingakanani Ngemva Kokusebenzisa Umbhede Wokushisisa Isikhumba? Amathiphu Okuthola Imiphumela Engcono Kakhulu Yokushisisa Isikhumba
IbhulogiUma usanda kuqeda iseshini yokushiswa kombala wesikhumba, ungase uzibuze ukuthi ungashawa ngokushesha kangakanani ngaphandle kokuthinta ukushiswa kombala wesikhumba. Isikhathi sokushiswa kombala wesikhumba sakho singenza umehluko omkhulu ekutheni ukukhanya kwakho kuhlala isikhathi esingakanani nokuthi kubukeka kufana kangakanani. 1. Linda Okungenani Amahora angu-4-8 Ngaphambi Kokugeza Ngemva kweseshini yokushiswa kombala wesikhumba...Funda kabanzi -
Ungawushintsha kangaki umbala wesikhumba embhedeni wokushiswa kwesikhumba
IbhulogiImibhede yokushiswa kwesikhumba iyindlela ethandwayo yokufeza ukubukeka okukhanyayo nokukhanyayo unyaka wonke. Kodwa ungashiswa kangaki embhedeni wokushiswa kwesikhumba ngaphandle kokulimaza isikhumba sakho? Isihluthulelo sisekuqondeni uhlobo lwesikhumba sakho, imigomo yokushiswa kwesikhumba, kanye nesikhathi sokululama phakathi kwezikhathi. 1. Qala Kancane: Izikhathi ezi-2-3 Ngeviki zabaqalayo...Funda kabanzi -
Ama-tan avela emibhedeni yokuthanjiswa kwesikhumba ahlala isikhathi esingakanani?
IbhulogiUmbhede wokushiswa kwesikhumba ukunika ukukhanya okubushelelezi, okusagolide okuzwakala njengeholide elincane — kodwa empeleni kuthatha isikhathi esingakanani? Ngokwesilinganiso, umbala ophuzi ovela embhedeni wokushiswa kwesikhumba uhlala phakathi kwezinsuku eziyi-7 kuya kweziyi-10, kuye ngohlobo lwesikhumba sakho, ukuthi unakekela kahle kangakanani isikhumba sakho, kanye nenqubo yakho yangemuva kokushiswa kwesikhumba. Ake sihlole ukuthi yini ethinta...Funda kabanzi -
Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Lipedema? Ukubheka Izinzuzo Ze-Lymphatic Nokujikeleza Kwegazi Okusekelwe Esayensini
IbhulogiI-Lipedema isifo esingapheli sokusabalala kwamafutha esibangela ukuvuvukala, ukuthamba, kanye nokubonakala “okufana nekholomu” emilenzeni nasezingalweni. Nakuba kungekho ikhambi, izindlela zokwelapha ezisekelayo ezifana nokwelashwa kokukhanya okubomvu (i-RLT) ziya ngokuya ziqashelwa ngenxa yekhono lazo lokuthuthukisa ukujikeleza kwegazi, ukunciphisa ukuvuvukala, kanye...Funda kabanzi