Izindaba
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Ungaya Ku-Sunbed Uma Ukhulelwe? Ochwepheshe Bayaxwayisa Ngakho—Nasi Isizathu
IbhulogiUkukhulelwa kuletha imibuzo eminingi mayelana nokuthi yini ephephile, futhi ukusebenzisa imibhede yokushisa ilanga akuhlukile. Impendulo emfushane ithi cha—abahlinzeki bezempilo emhlabeni wonke bayeluleka ukusebenzisa imibhede yokushisa ilanga ngesikhathi ukhulelwe ngenxa yezingozi ezinkulu kuwe nakumntwana wakho osakhula. Ake sihlukanise izingozi ezibalulekile, imibono eyiphutha evamile...Funda kabanzi -
Ungayithola Yini I-Heat Stroke Uma Use-Sunbed? Izingozi Nezimpawu Zesixwayiso Ziyachazwa
IbhulogiNakuba imibhede yelanga yaziwa ngezingozi zokukhishwa kwemisebe ye-UV, ukushaywa yi-heat stroke kuyingozi engaxoxwa kangako kodwa yangempela—ikakhulukazi uma isetshenziswa ngendlela engafanele. Ukushisa okugxilile kanye nendawo evalekile yemibhede yelanga kungacindezela izinga lokushisa lomzimba wakho ngale kwemingcele ephephile, okuholela kulesi simo esisongela ukuphila. Ake sichaze ...Funda kabanzi -
Imibuzo Evame Ukubuzwa Engama-20 Mayelana Nemibhede Yokwelapha Nge-Red Light
Ibhulogi1. Uyini umbhede wokwelapha ngokukhanya okubomvu? Idivayisi ekhipha ukukhanya okubomvu nokuseduze kwe-infrared ukukhuthaza impilo yesikhumba, ukululama kwemisipha, kanye nokuqeda ubuhlungu ngokusebenzisa i-photobiomodulation. 2. Usebenza kanjani umbhede wokwelapha ngokukhanya okubomvu? Ukukhanya okubomvu kungena esikhumbeni, kuvuselele i-mitochondria, kwandise ukukhiqizwa kwe-ATP, kunciphisa ...Funda kabanzi -
Imibuzo Evame Ukubuzwa - Ukwelashwa Kokukhanya Okubomvu kanye ne-Plantar Fasciitis
Ibhulogi1. Ingabe ukwelashwa ngokukhanya okubomvu kungayelapha i-plantar fasciitis? Kuyasiza ekunciphiseni ubuhlungu futhi kukhuthaze ukuphulukiswa, kodwa kufanele kusetshenziswe ngokunwebeka, ama-orthotics, kanye nezicathulo ezifanele ukuze ngilulame ngokuphelele. 2. Kufanele ngisebenzise kangaki ukwelashwa ngokukhanya okubomvu ngenxa yobuhlungu besithende? Iningi labasebenzisi lifaka izikhathi ezingu-3-5 ngesonto, imizuzu eyi-10-20 nge...Funda kabanzi -
Ingabe kukhona ucwaningo olusekela lokhu? Kunobufakazi obuvela kodokotela bokuthi ukwelashwa ngokukhanya okubomvu kungasiza ekulungiseni isikhumba nasekuphatheni ubuhlungu.
IbhulogiYebo, izifundo eziningi zibonisa ukuthi ukwelashwa kokukhanya okubomvu (i-RLT) kusebenza kahle ekwelapheni izinkinga zesikhumba nasekuphatheni ubuhlungu. Imiphumela yocwaningo elandelayo kanye nobufakazi bezokwelapha kuyatholakala: Ubufakazi obuvela kodokotela mayelana nendlela ukwelashwa kokukhanya okubomvu okungasilungisa ngayo isikhumba. Phatha isikhumba sakho ukuze sisize sizilungise futhi sibukeke ...Funda kabanzi -
Ungayisebenzisa Yini I-Sunbed Ngemva Kokuhlinzwa?
IbhulogiNgemva kokuhlinzwa, umzimba wakho udinga isikhathi sokuphulukiswa nokululama, futhi ukudalula isikhumba sakho emisebeni ye-UV enamandla evela elangeni kungaphazamisa inqubo yokuphulukiswa. Ezimweni eziningi, ukusebenzisa ilangeni ngokushesha ngemva kokuhlinzwa akukhuthazwa. 1. Indlela Amalangeni Athinta Ngayo Ukuphulukiswa Imisebe ye-UV: Amalangeni akhipha kakhulu i-UVA...Funda kabanzi