Izindaba

  • Isibuyekezo esigcwele sezinhlobo ezahlukene zemibhede yokwelapha ngokukhanya okubomvu.

    Isibuyekezo esigcwele sezinhlobo ezahlukene zemibhede yokwelapha ngokukhanya okubomvu.

    Ibhulogi
    Imibhede yokwelapha ngokukhanya okubomvu (i-RLT) iya ngokuya ithandwa kakhulu ekuvuseleleni isikhumba, ekunciphiseni ubuhlungu, kanye nokuphila kahle. Kodwa-ke, kunezinhlobo eziningana zemibhede ye-RLT, ngayinye inezici ezihlukile, izinzuzo, kanye nokucatshangelwa. Nasi isibuyekezo esigcwele ukukusiza uqonde izinketho. 1. Isisekelo se-LED...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Ilanga Ingasiza Ekweluleni Amamaki?

    Ingabe Imibhede Yokulala Ilanga Ingasiza Ekweluleni Amamaki?

    Ibhulogi
    Ama-stretch marks (striae) ayinkinga evamile yesikhumba ebangelwa ukwelula isikhumba ngokushesha, izinguquko zamahomoni, noma ukukhulelwa. Abaningi bayazibuza ukuthi imibhede yelanga ingasiza yini ekunciphiseni ukubukeka kwayo. 1. Indlela Esebenza Ngayo Imibhede Yelanga Imisebe ye-UV: Imibhede yelanga ikhipha imisebe ye-UVA ikakhulukazi, enengxenye encane ye-UVB. Impendulo Yesikhumba: I-UVA ingena ngokujulile...
    Funda kabanzi
  • Kuyini Ukwelashwa Kokukhanya Okubomvu Okuhle?

    Kuyini Ukwelashwa Kokukhanya Okubomvu Okuhle?

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu (RLT), okwaziwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation, kuyindlela yokwelapha engangenisi umswakama esebenzisa ubude besikhathi obuthile bokukhanya okubomvu nokuseduze kwe-infrared ukuze kukhuthazwe izinqubo zemvelo zokuphulukisa zomzimba. Sekuthandwa kakhulu kokubili enhlalakahleni kanye nakwezokwelapha...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuhle Ku-Neuropathy?

    Ingabe Ukwelashwa Nge-Red Light Kuhle Ku-Neuropathy?

    Ibhulogi
    I-neuropathy, noma ukulimala kwemizwa, kungabangela ubuhlungu, ukuqaqamba, ukungazweli, kanye nobuthakathaka, ngokuvamile ezandleni noma ezinyaweni. Ngokuvamile kuhlotshaniswa nezimo ezifana nesifo sikashukela, i-chemotherapy, noma ukulimala. Ukwelashwa kwendabuko kugxile ekuphathweni kwezimpawu, kodwa ubufakazi obukhulayo bubonisa ukuthi ukwelashwa kokukhanya okubomvu (RLT)...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuhle Ekwelapheni Isifo Sokuthinteka Kwesizini (i-SAD)?

    Ingabe Ukwelashwa Nge-Red Light Kuhle Ekwelapheni Isifo Sokuthinteka Kwesizini (i-SAD)?

    Ibhulogi
    Isifo Sokuthinteka Kwezinkathi (i-SAD) uhlobo lokucindezeleka oluvela ngezikhathi ezithile zonyaka, ngokuvamile phakathi nezinyanga zasekwindla nasebusika lapho ukukhanya kwelanga kulinganiselwe. Izimpawu ezivamile zifaka phakathi amandla aphansi, ukukhathala, ukudabuka, ukucasuka, kanye nobunzima bokugxilisa ingqondo. Ukwelashwa kwendabuko kufaka phakathi amabhokisi okwelapha okulula,...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni? Lokho Okushiwo Yisayensi Nochwepheshe

    Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni? Lokho Okushiwo Yisayensi Nochwepheshe

    Ibhulogi
    Ukucindezeleka kuthinta izigidi emhlabeni wonke, futhi abantu abaningi baphendukela emakhambi emvelo—kufaka phakathi ukukhanya kwelanga—ukuze banciphise isimo sengqondo esingesihle. Kodwa ngokuchayeka elangeni okulinganiselwe (ngenxa yesimo sezulu, indlela yokuphila, noma indawo), abanye bayazibuza ukuthi imibhede yelanga (imibhede ye-tanning) inganikeza yini ukukhulisa isimo sengqondo okufanayo. Ngenkathi ukukhanya kwelanga kanye nemibhede yelanga kokubili kukhipha i-U...
    Funda kabanzi