Izindaba

  • Ungayithola Yini I-Sun Poison Embhedeni Wokulala?

    Ungayithola Yini I-Sun Poison Embhedeni Wokulala?

    Ibhulogi
    Abantu abaningi bayazi ukuthi ukuchitha isikhathi esiningi elangeni kungabangela ubuthi elangeni, kodwa ingabe kungenzeka okufanayo ngombhede welanga? Impendulo inguyebo. Imibhede yelanga ikhipha imisebe ye-ultraviolet (UV) egxilile, engabangela ukusabela okukhulu kwesikhumba okufana nobuthi elangeni obuvela elangeni lemvelo. 1. Kuyini Ubuthi Belanga...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni?

    Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni?

    Ibhulogi
    Abanye abantu bayazibuza ukuthi imibhede yokushiswa kwelanga ingathuthukisa yini isimo sengqondo noma isize ngokucindezeleka. Nakuba kukhona ukuxhumana phakathi kokuchayeka ekukhanyeni kanye nesimo sengqondo, imibhede yokushiswa kwelanga ngokuvamile ayinconywa njengendlela yokwelapha ukucindezeleka. 1. Ukukhanya kanye Nesimo Sengqondo Isifo Sokuthinteka Kwesizini (SAD): Abanye abantu babhekana nokucindezeleka phakathi...
    Funda kabanzi
  • Ingabe Imibhede Yokuthamba Ikunika I-Vitamin D Njengelanga?

    Ingabe Imibhede Yokuthamba Ikunika I-Vitamin D Njengelanga?

    Ibhulogi
    Impendulo emfushane ithi cha — imibhede yokushiswa kwesikhumba ayinikezi i-vitamin D njengoba kwenza ukukhanya kwelanga kwemvelo. 1. Indlela Ilanga Elikhiqiza Ngayo I-Vitamin D Lapho isikhumba sakho simunca imisebe ye-UVB evela elangeni, siqala inqubo yemvelo edala i-vitamin D emzimbeni wakho. 2. Kungani Imibhede Yoshiswa Kwesikhumba Ihlukile Imibhede yokushiswa kwesikhumba ikhipha...
    Funda kabanzi
  • Ingabe Ukwelashwa Ngokukhanya Okubomvu Kuhle Ekushisweni Yilanga? Indlela Okusisiza Ngayo Ukuthi Isikhumba Siphole Ngokushesha

    Ingabe Ukwelashwa Ngokukhanya Okubomvu Kuhle Ekushisweni Yilanga? Indlela Okusisiza Ngayo Ukuthi Isikhumba Siphole Ngokushesha

    Ibhulogi
    Yebo — ukwelashwa kokukhanya okubomvu kuye kwaboniswa ngokwesayensi ukuthi kusiza isikhumba ukuba siphole ngokushesha ngemva kokushiswa yilanga ngokunciphisa ukuvuvukala, ukudambisa ubuhlungu, nokusheshisa ukulungiswa kwezicubu. Ngokungafani nokhilimu wamakhemikhali noma amajeli okupholisa okwesikhashana, kusebenza ezingeni lamaseli, kukhuthaza ukululama kwangempela ngaphakathi. Ku-MERIC...
    Funda kabanzi
  • Imibuzo Evame Ukubuzwa - Ukwelashwa Kokukhanya Okubomvu kanye Nokuguqulwa Kwemibala

    Imibuzo Evame Ukubuzwa - Ukwelashwa Kokukhanya Okubomvu kanye Nokuguqulwa Kwemibala

    Ibhulogi
    1. Ingabe ukwelashwa ngokukhanya okubomvu kungasusa amabala amnyama unomphela? Kunganyamalala futhi kunciphise umbala, kodwa imiphumela ehlala njalo incike embangela kanye nokusetshenziswa njalo. 2. Kuthatha isikhathi esingakanani ukubona intuthuko? Abasebenzisi abaningi bayabona isikhumba esikhanyayo namabala anciphile ngemva kwamasonto angu-4-6 ezikhathi eziqhubekayo. 3. Ingabe...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Elangeni Ingasiza I-SAD (Isifo Sokuzwela Sesizini)?

    Ingabe Imibhede Yokulala Elangeni Ingasiza I-SAD (Isifo Sokuzwela Sesizini)?

    Ibhulogi
    Isifo Sokuthinteka Kwezinkathi (i-SAD) uhlobo lokucindezeleka oluvela ngezikhathi ezithile zonyaka, ngokuvamile ekwindla nasebusika, lapho ukukhanya kwelanga kulinganiselwe. Abanye abantu bayazibuza ukuthi imibhede yelanga (imibhede yokushiswa kwelanga) ingasiza yini ekuthuthukiseni isimo sengqondo noma ekunciphiseni izimpawu ze-SAD. 1. Indlela Imibhede Yelanga Esebenza Ngayo Imisebe ye-UV: Imibhede yelanga ikhipha kakhulu i-UVA...
    Funda kabanzi