Njalo ngesizini yamaholide, abantu abaningi bakhuluphala ngamakhilogremu amathathu. Uma bebhekene “namafutha angemva kwamaholide”, abantu abaningi balangazelela ukubuyisela umzimba wabo, besebenzisa imidlalo exakile, ukudla ukudla okunempilo ukuze banciphise isisindo, ukudla amaphilisi okunciphisa umzimba, njll., hhayi nje kuphela ukuthi bathambekele ezinkingeni zesisu, kodwa futhi bandisa umthwalo emisipheni, emathanjeni nakwezinye izingxenye zomzimba, futhi ukwehlisa isisindo akusebenzi kahle njengoba kufanele. Ngenxa yalokhu, indlela yokwehlisa isisindo ekhululekile futhi ephephile, engenaso isikhathi sokululama, engangenisi ukukhanya okubomvu, yesixuku sokulahlekelwa amafutha inikeza ukukhetha okusha.
Ucwaningo olushicilelwe kuyi-Journal of Cosmetic Dermatology lusikisela ukuthi ukwelashwa nge-LED photobiomodulation (PBMT), kusetshenziswa uhlelo lwamaza abomvu kanye nama-infrared, kunciphisa ngempumelelo nangokuphephile okuqukethwe kwamafutha ngaphakathi kwamaseli amafutha esiswini, okuholela ekunciphiseni isisindo somzimba, ukujikeleza okhalweni, kanye nephesenti lamafutha omzimba, kanye nokuthuthukiswa kokwakheka komzimba kanye nokubukeka kwesikhumba.
Ukukhanya okubomvu kukhuthaza ukugaywa kwamafutha futhi kuthuthukisa ukuxega kwesikhumba
Lolu cwaningo luthole ukuthi ukukhanya okubomvu kunciphisa ukuvinjelwa kwezicubu zamafutha futhi ngaleyo ndlela kusebenzelana kahle nalawa maseli. Amaza athile okukhanya okubomvu kanye nokukhanya okuseduze kwe-infrared kungangena ekujuleni okuthile kwengqimba yesikhumba ukuze kufinyelele amaseli amafutha, amuncwa yi-mitochondria kumaseli amafutha, ngaleyo ndlela kwandise ukukhiqizwa kwe-ATP, ngaleyo ndlela kuvuselele ukusebenza kweseli futhi kunciphise ukuqongelela kwamafutha.
Ngesikhathi esifanayo, ingavuselela i-cytoplasmic lipase ukuguqula ama-triglycerides abe ama-fatty acid kanye ne-glycerol, isheshise i-lipolysis, inciphise kakhulu izicubu zamafutha esiswini futhi inciphise ukujiya kwengqimba yamafutha esiswini, okuhambisana nemiphumela yezifundo ezihlobene ngaphambilini.
Ngaphezu kwalokho, ukuhlaziywa kwezicubu kubonise ukwanda kokufakwa kwe-collagen kanye nokubukeka kwesikhumba okuthuthukisiwe esikhumbeni sesisu sabantu abathintekayo ngemuva kokwelashwa nge-red light phototherapy. Lokhu kungenzeka ngenxa yokuthi ukukhanya okubomvu kwakhuthaza ukwanda kwe-fibroblast kanye nokwakheka kwe-collagen, kuthuthukisa ukuqina kwesikhumba. Lo mphumela usikisela ukuthi ukukhanya okubomvu akugcini nje ngokunciphisa amafutha, kodwa futhi kunomphumela omuhle esikhumbeni, kusiza ekuthuthukiseni ukuxega kwesikhumba okubangelwa ukwehla kwesisindo.
Izincwadi eziningi ezigunyaziwe mayelana nokusebenza kahle kokunciphisa isisindo okubomvu
Eminyakeni eyishumi edlule noma ngaphezulu, kube nenani elikhulayo lemibiko kazwelonke neyamazwe ngamazwe mayelana nocwaningo oluyisisekelo kanye nokusetshenziswa kwezokwelapha kokukhanya okubomvu kokwakheka komzimba kanye nokunciphisa amafutha. Isibonelo, abacwaningi baseBrazil bakhombisile ukuthi ukukhanya okubomvu kungathuthukisa ukwakheka komzimba ngenkathi kuqinisekiswa ukuthi izakhiwo eziseduze ezifana nemizwa, imithambo yegazi kanye nesikhumba zihlala ziphelele.
Ukusetshenziswa okuhlangene kokukhanya okubomvu nokukhanya kwe-infrared kubikwe naku-Journal of Biophotonics njengokunciphisa kakhulu inani lamafutha emzimbeni wonke ngenkathi kusiza nasekuqiniseni isikhumba, okwenza sibe bushelelezi futhi siqine, ngaleyo ndlela kuthuthukiswe ukungalingani kwesikhumba okubangelwa i-cellulite ngezinga elithile, futhi ukwelashwa kuboniswe kukhululekile, kuphephile futhi kusebenza kahle.
Ngamafuphi, ukukhanya okubomvu ekunciphiseni isisindo, ukujikeleza okhalweni kanye nesivinini samafutha emzimbeni, kuthuthukisa ukujiya kwengqimba yamafutha esiswini kanye nokubukeka kwesikhumba kunomphumela othile wokusiza, futhi kunezinkomba eziningi ezingcono kunezindlela zendabuko zokunciphisa isisindo, okulula ukwamukelwa ngabantu abalahlekelwa amafutha.
I-Merican Health Pod isiza ekunciphiseni isisindo nasekuqopheni
I-MERICAN Health Pod, esekelwe ekwelashweni kokukhanya okubomvu, ihlanganisa izinhlobo ezahlukene zamaza athile akhiqiza umphumela webhayoloji esikhumbeni kuwo wonke umzimba. Lo mphumela webhayoloji uvuselela umsebenzi wama-enzyme afana ne-protein kinase ne-lipase, okusheshisa ukuwohloka kwe-metabolism yamafutha futhi kukhuthaze ukwakheka kwe-collagen, ngaleyo ndlela kuncishiswe i-cellulite ne-cellulite, okuholela esikhumbeni esiqinile kanye nokwakheka komzimba okubushelelezi.
Ukuze kuqinisekiswe ukusebenza kahle kokukhanya okubomvu ekunciphiseni nasekubunjweni kwesisindo, i-MERICAN Light Energy Research Center isebenzisa indlela yesisindo ejwayelekile yaseShayina [isisindo esijwayelekile (kg) = [ukuphakama (cm) – 100] x 0.9] kanye nomkhawulo wokujikeleza okhalweni lwe-WHO [ukhalo lwabesilisa > 85cm, ukhalo lwabesifazane > 80cm umkhawulo wokuqongelela amafutha esiswini] njengendinganiso yokuhlola, futhi ikhetha ngokungahleliwe inani labantu abaneminyaka engu-18-56 ubudala Inombolo ye-BMI Inani lamadoda nabesifazane abaneminyaka engu-18-56 abane-BMI enkulu bakhethwa ngokungahleliwe njengezifundo zokufunda, futhi ngaphansi kwesiqondiso sendlela yokuphila enempilo, banikezwa izinhlelo zokwelapha ukukhanya ezivamile ezenziwe ngezifiso kusetshenziswa ikhabhini yezempilo ye-MERICAN.
Ngemva kwezinyanga ezi-3 izikhathi ezi-3 ngesonto, isikhathi ngasinye imizuzu engama-30 yokuchayeka egumbini lezempilo, imiphumela ithole ukuthi isisindo esimaphakathi kanye nobubanzi besinqe sabantu abahlolwayo kufinyelele ebangeni elijwayelekile, izinga lamafutha emzimbeni lehle kakhulu, umugqa wokuma komzimba usobala kakhulu, isimo se-cellulite sinciphile, isikhumba sesiqine futhi sibushelelezi, futhi yonke inqubo ayinazo izimpendulo ezimbi.
Okokugcina, inhloso yokwehlisa isisindo akuyona nje ukugcina umzimba wakho umuhle, kodwa futhi nokuba nomzimba onempilo. Kungani ungazami indlela enempilo, yesayensi nenengqondo yokunciphisa isisindo, ukuze umphumela wokwehlisa isisindo ube kabili kunomphumela onesigamu somzamo.