I-Carpal tunnel syndrome inganciphisa amandla esandla, ukuhamba, kanye nokusebenza kahle - okwenza ukululama kube yinto ebalulekile. Ukwelashwa ngokukhanya okubomvu manje sekusetshenziswe kabanzi emitholampilo ye-physiotherapy njengethuluzi lokuphulukisa elithuthukisiwe.
Indlela Ukwelashwa Kokukhanya Okubomvu Okusekela Ngayo Ukuvuselelwa
I-RLT isheshisa umjikelezo wokulungisa wemvelo ngokuthi:
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Ukuvuselela ukulungiswa kwe-collagen kanye nezicubu ezithambile
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Ukwandisa amandla e-ATP ezingeni lamaseli
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Ukunciphisa ukuvuvukala okuvimbela ukunyakaza kwezinzwa
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Ukuthuthukisa ukugeleza kwegazi ukuze kusheshiswe ukululama
Ukwelashwa Okuhambisanayo
Ukuhlanganisa ukwelashwa kokukhanya okubomvu nokwelashwa kabusha kwendabuko kuvame ukukhiqiza imiphumela emihle kakhulu:
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Ukubopha isihlakala esihlakaleni
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Ukunwebeka nokushelela kwemizwa
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Ukuzivocavoca okuqinisayo
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Ukwelashwa ngokubhucunga
Izinhlelo zezinga lobuchwepheshe ezifanaImibhede namaphaneli e-Merican RLTinikeza izinzuzo zokululama komzimba wonke ezigulini ezidinga ukunciphisa ukuvuvukala emhlabeni wonke noma ukululama kwezemidlalo.
Lapho Imiphumela Ingalindelwa Khona
Abantu abaningi bahlangabezana nalokhu:
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Izimpawu zinciphile zingakapheli amasonto angu-1-2
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Ukusebenza kwesandla okuthuthukisiwe zingakapheli amasonto angu-4-6
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Ukuthuthukiswa kokuhamba kwesikhathi eside ngokusetshenziswa njalo
Isiphetho
Ukwelashwa ngokukhanya okubomvu kuthuthukisa imiphumela yokuvuselelwa ngokusiza izicubu nezinzwa ukuthi zilulame ngokushesha, okwenza kube yingxenye ebalulekile yohlelo oluphelele lokwelapha umhubhe we-carpal.