Amathiphu Okuphepha

Ukubukwa okungu-69

Ukusebenzisa Idivayisi Yakho Yokwelapha I-Collagen Red Light

1. Ngaphambi kokwelashwa nge-collagen, sicela uqale wenze i-makeup remover kanye ne-body wash.
2. Gcoba isikhumba sakho ngomumo wokugcwalisa kabusha noma uketshezi olukhilimu.
3. Songa izinwele bese ugqoka izibuko zokuzivikela.
4. Isikhathi ngasinye sokusebenzisa imizuzu emi-5-40 (engcono kakhulu XX) sincike kudivayisi yakho.
5. Ukugeza umzimba wonke ngemva kokukhanya sekuphelile.
6. Ekukhanyeni, njengomcimbi owomile kancane, Sicela uqaphele ukugcina umswakama uhlanzekile. Uma uselangeni elingaphandle ngemva kokwelashwa nge-collagen, sicela uqaphele ukugcoba i-sunscreen embozwe ukhilimu welanga.
7. Ngokuvamile, izikhathi ezingu-4 kuya kwezingu-6 ngesonto emavikini amabili kuya kwamathathu okuqala, bese okungenani izikhathi ezintathu ngesonto okungenani izinyanga ezintathu. Uma uyisebenzisa isikhathi eside uzothola imiphumela engcono. Uma wanelisa isikhumba sakho, ungangena esigabeni sokunakekela izikhathi ezingu-1 kuya kwezimbili ngesonto.

Isaziso Sokwelashwa Nge-Collagen:
Ncoma ukugcina umzimba uhlanzekile futhi usebenzise imikhiqizo yokunakekela isikhumba ekwelashweni kobuhle be-collagen ebandayo ekhabini le-collagen. Ngoba ukukhanya okubandayo okukhanyayo kungakapheli imizuzu eyi-15 kungenza isikhumba esiyinhloko somthamo wokumunca sande izikhathi ezi-3. Susa izingubo nensimbi yokuhlobisa bese uphumula ngokuphelele ngokomzimba nangokwengqondo, emculweni omnandi ujabulele ngokugcwele ukukhanya okupinki okuthambile esikhumbeni.

Eminye imikhiqizo yokunakekelwa kwesikhumba evamile ingabangela ukuzwela kwesikhashana kwe-photosensitivity, ngakho-ke akufanele wenze ukwelashwa kwakho kokukhanya okubomvu ngokushesha ngemva kokukusebenzisa. Izibonelo zifaka phakathi i-vitamin C powder/cream/serum, i-retinol noma ijusi likalamula. Uma umkhiqizo uncoma ukugwema ukukhanya noma ukukhanya kwelanga isikhathi esithile ngemva kokufaka, kufanele futhi ugweme ukwelashwa kokukhanya okubomvu ngaleso sikhathi.

Imithi eminingi ibangela ukuzwela ekukhanyeni okubomvu, kungaba ngamehlo noma esikhumbeni. Uhlu oluphelele lwale mithi lude kakhulu ukuba lungabhalwa lapha, ngakho-ke kufanele uhlole udokotela wakho noma usokhemisi ngaphambi kokuzama ukwelashwa ngokukhanya okubomvu uma uthatha noma yiluphi uhlobo lomuthi. Ezinye izinhlobo zemithi engabangela ukuzwela ukukhanya zihlanganisa ama-anti-histamine, ama-coal tar derivatives, ama-psoralens, ama-NSAID, ama-tetracyclines kanye nama-tricyclic antidepressants. Futhi ukulimala kwesikhumba kanye nabesifazane abakhulelwe akuvunyelwe okwesikhashana.

shiya impendulo