Ulwazi olungesilo iqiniso mayelana nemibhede yokushiswa kwesikhumba lungaholela emikhubeni engaphephile. Nansi iqiniso ngemuva kwezinganekwane ezivamile.
1. Inganekwane:Imibhede yokushiswa kwesikhumba iphephile kunelanga.
Iqiniso:Zingaba namandla kunokukhanya kwelanga kwasemini, zilethe i-UV eningi ngesikhathi esincane.
2. Inganekwane:Ukushiswa kwesikhumba okubangelwa yi-UVA kuphela akunangozi.
Iqiniso:I-UVA ingena ngokujulile esikhumbeni, ibangele umonakalo we-DNA ngaphandle kokusha okubonakalayo.
3. Inganekwane:“I-base tan” ivimbela ukushiswa yilanga.
Iqiniso:I-base tan inikeza isivikelo esincane, cishe esilingana ne-SPF 3.
Isiphetho
Ukuqonda amaqiniso kukusiza ukuthi ushintshe umbala ube nsundu ngendlela efanele futhi uvikele impilo yesikhumba sakho.