Ukwanda kwemibhede yokwelapha ngokukhanya okubomvu ezindaweni ezahlukene, okuhlanganisa ama-spa nezikhungo zempilo, kubonisa ukuthandwa kwawo okwandayo. Kuye kwenziwa izimangalo zokwelashwa, okuhlanganisa ukuthuthukiswa kwesimo sesikhumba, ukusheshisa ukululama kanye nokunciphisa ubuhlungu. Lawa madivayisi obuchwepheshe obuphezulu adala isithakazelo esikhulu. Kodwa-ke, ukukhathazeka mayelana nokuphepha kwala madivayisi kusaqhubeka. Nakuba umqondo wokusebenzisa ukukhanya ngezinjongo zokwelapha ungase ubonakale njengomkhiqizo wesikhathi esizayo, kubalulekile ukuthi abathengi babe nolwazi oluhle ngaphambi kokwenza isinqumo sokutshala imali kudivayisi enjalo. Ingxoxo elandelayo izobhekana nokusebenza kwala madivayisi, izinzuzo zawo ezicatshangelwayo, ukukhathazeka okungenzeka ngokuphepha, kanye nemikhuba yokusetshenziswa enconywayo.
Kuyini Ukwelashwa Kokukhanya Okubomvu? Ukwelashwa kokukhanya okubomvu kuyindlela yokwelapha ehilela ukusetshenziswa kokukhanya okubomvu okune-wave length ephansi noma okucishe kube yi-infrared esikhumbeni. Lokhu kukhanya kungena ngokujulile esikhumbeni ukuze kukhuthazwe izinqubo zokuphulukisa ezingeni lamaseli. Kusetshenziswa ekwelapheni izimo ezahlukahlukene zesikhumba, ukuphathwa kobuhlungu, ukululama kwemisipha, ngisho nokukhuthaza ukukhula kwezinwele. Umehluko ophawulekayo wokwelashwa kokukhanya okubomvu iphrofayili yakho yokuphepha uma kuqhathaniswa nokwelashwa kokukhanya kwe-UV kwendabuko, njengoba kungabangeli umonakalo esikhumbeni. Imiphumela yokwelapha yokwelashwa kokukhanya okubomvu kukholakala ukuthi iwumphumela wokukhiqizwa kwe-collagen okwandisiwe, ukujikeleza kwegazi okuthuthukisiwe, kanye nokuncipha kokuvuvukala.
Indatshana elandelayo izohlola ukusebenza kwemibhede yokwelapha ngokukhanya okubomvu.
Ukuthandwa kwemibhede yokwelapha ngokukhanya okubomvu kuyanda ngenxa yezinzuzo zayo zokwelapha ezingaba khona; noma kunjalo, izindlela eziqondile ezisebenza ngazo zisazocaciswa ngokugcwele. Ngakho-ke kuyadingeka ukuhlaziywa ukuze kutholakale ukusebenza kwazo.
Embindini wombhede wokwelapha ngokukhanya okubomvu ukusetshenziswa kwamaza okukhanya aphansi, ngokuvamile aphakathi kwama-nanometer angu-600 kuya ku-650 (ukukhanya okubomvu) nama-nanometer angu-800 kuya ku-850 (ukukhanya okuseduze kwe-infrared). Lawa maza okukhanya anamandla okungena ngokujulile esikhumbeni, afinyelele izicubu, imisipha, ngisho namathambo, ngaleyo ndlela akhuthaze ukulungiswa nokuvuselelwa kwamangqamuzana. Ngokuphambene nokwelashwa kokukhanya okuvamile, okusebenzisa imiphumela yako kuphela ezingqimbeni ezingaphezulu zesikhumba, ukwelashwa ngokukhanya okubomvu kungena ezingqimbeni ezijulile, ngaleyo ndlela kuqalise izinqubo eziningi zokuphulukisa.
Ithuluzi lokwelapha ngokukhanya okubomvu elijwayelekile liqukethe amaphaneli amaningi okukhanya akhipha ubude bamaza obuthile obudingekayo ekwelashweni okuphumelelayo. Ukuhleleka kwala maphaneli kukwenza ukuthi akhiphe amandla okukhanya ahambisanayo, asezingeni eliphezulu aphephile ekwelashweni kwesikhumba. Umbhede ngokwawo wenzelwe ngendlela ehlelekile ukuqinisekisa induduzo yesiguli ngenkathi kuqinisekiswa ukuthi ukukhanya kufinyelela emzimbeni omningi ngangokunokwenzeka ngesikhathi seseshini ngayinye. Eminye imibhede yokwelapha ngokukhanya okubomvu ethengiswayo ingase ibe nezilungiselelo ezengeziwe, njengamazinga okuqina alungisekayo, izibali-sikhathi, ngisho nezinketho zokushisa ukuze kuthuthukiswe izinzuzo zokwelapha.
Umbuzo obalulekile okufanele ucatshangelwe ukuthi ngabe la madivayisi aphephile yini.
Ngaphambi kokusebenzisa umbhede wokwelapha ngokukhanya okubomvu kwezentengiselwano, kunengqondo ukuphakamisa ukukhathazeka mayelana nokuphepha kwazo.
I-FDA ivumile futhi yalawula amadivayisi okwelapha ngokukhanya okubomvu ngezinjongo ezithile zezokwelapha, okuhlanganisa ukuphulukiswa kwamanxeba nokunciphisa ukuvuvukala. I-FDA ivumile amadivayisi okwelapha ngokukhanya okubomvu ngezinjongo ezithile zezokwelapha, okuhlanganisa ukuphulukiswa kwamanxeba nokunciphisa ukuvuvukala. Kodwa-ke, kubalulekile ukuqaphela ukuthi i-FDA ayilawuli la madivayisi ngezinjongo zobuhle, njengokuvimbela ukuguga, ngakho-ke kubalulekile ukukhetha idivayisi ethembekile.
Izindinganiso Zokuphepha Zamadivayisi Amadivayisi okwelapha ngokukhanya okubomvu, kufaka phakathi imibhede yokwelapha, aklanywe ngezindinganiso zokuphepha ezakhelwe ngaphakathi. Ukukhanya okukhishwayo akulona i-UV, okusho ukuthi ngeke kubangele ukulimala kwesikhumba njengokuchayeka elangeni. Ngaphezu kwalokho, iningi lalawa madivayisi lifakwe ama-timer kanye nezinqubo zokuphepha, okuqinisekisa ukuthi abasebenzisi abachayeke ekukhanyeni ngokweqile.
Imibono phakathi kochwepheshe ngokuphepha kwemibhede yokwelapha ngokukhanya okubomvu mihle kakhulu, kanti ochwepheshe abaningi bavumelana ngokuthi imibhede yokwelapha ngokukhanya okubomvu iphephile uma isetshenziswa kahle. Kodwa-ke, iningi lochwepheshe lincoma kakhulu ukuthi imibhede kufanele isetshenziswe ngaphansi kokuqondisa kochwepheshe bezempilo abafanelekayo endaweni elawulwayo. Kodwa-ke, ukuchayeka kakhulu ekukhanyeni kungabangela imiphumela emibi emincane, njengokucindezeleka kwamehlo noma ukucasuka kwesikhumba.
Izinzuzo Zokwelashwa Kokukhanya Okubomvu
Ukwelashwa ngokukhanya okubomvu akuyona nje iponi elinobuqili obulodwa; linezinzuzo eziningi ezenza likhange ngezinjongo ezahlukene zokwelapha kanye nobuhle.
Ukwelashwa ngokukhanya okubomvu kuye kwabonakala kunamandla okuthuthukisa impilo yesikhumba. Kuye kwabonakala ukuthi ukukhuthazwa kokukhiqizwa kwe-collagen kuholela ekunciphiseni ukubonakala kwemibimbi, imigqa emincane, kanye nesikhumba esiwohlokayo. Ukusebenza kahle kokwelashwa ngokukhanya okubomvu ekuthuthukiseni ukuthungwa kwesikhumba kanye nokunciphisa izibazi ze-acne kuye kwabhalwa kahle, kanti izikhathi ezivamile embhedeni wokwelashwa ngokukhanya okubomvu zibonisa imiphumela ebalulekile.
2. Ukuqeda Ubuhlungu Nokubuyiselwa Kwemisipha Ukwelashwa kokukhanya okubomvu nakho kutholakale kusebenza kahle emkhakheni wokuvuselelwa kokulimala kwezemidlalo, lapho abasubathi nabathandi bokuqina komzimba bebika ukuthuthuka okukhulu ekubuyiselweni kwemisipha lapho kusetshenziswa imibhede yokwelapha ngokukhanya okubomvu. Ukwelashwa kuboniswe ukuthi kunciphisa ukuvuvukala futhi kukhuthaza ukuphulukiswa okusheshayo kwemisipha ebuhlungu, ubuhlungu bamalunga, ngisho nezimo zobuhlungu obungapheli njenge-arthritis. Ukujikeleza kwegazi okuthuthukisiwe okubangelwa ukukhanya okubomvu kwenza kube lula ukulethwa kwezakhamzimba ezicutshini ezilimele, ngaleyo ndlela kusheshiswe inqubo yokululama.
3. Ngaphandle kwezinzuzo zesikhumba nemisipha, ukwelashwa ngokukhanya okubomvu kuye kwaxhunyaniswa nokujikeleza kwegazi okuthuthukisiwe. Lokhu kujikeleza kwegazi okuthuthukisiwe kwenza inqubo yokuphulukiswa kwamanxeba, ukusikeka, kanye nokuklwebheka ibe wusizo hhayi nje kuphela ngezinzuzo zobuhle kodwa futhi nasekuphulukisweni okuphelele.
Kubalulekile ukuqinisekisa ukuthi kukhona yini izingozi ezingaba khona noma imiphumela emibi ehlobene nalokhu kwelashwa.
Nakuba ukwelashwa ngokukhanya okubomvu ngokuvamile kubhekwa njengokuphephile, kusenezingozi ezingaba khona ezihilelekile. Okokuqala, ubani okufanele agweme ukusebenzisa imibhede yokwelapha ngokukhanya okubomvu? Abantu abanezimo ezithile zezokwelapha, njengokuzwela ukukhanya, noma labo abasebenzisa imithi ethile, kufanele baqaphele futhi bagweme ukwelashwa ngokukhanya okubomvu. Abantu abakhathazekile ngokufaneleka kwabo kokwelashwa bayelulekwa ukuba bafune iseluleko sezokwelapha.
Imiphumela Evamile Engemihle Abanye abantu bangase babe nemiphumela emibi emincane njengesikhumba esomile, ukukhathala kwamehlo, noma ukubomvu kwesikhashana. Le miphumela ivame ukuba mincane futhi iphele ngokushesha ngemva kweseshini. Kubalulekile ukugqoka izibuko zokuzivikela ukuze ugweme ukukhathala kwamehlo.
Ngaphambi kokuqala ukwelashwa ngokukhanya okubomvu, kunconywa ukuthi uthintane nochwepheshe wezempilo, ikakhulukazi ezimweni zokukhulelwa, ukuzwela ekukhanyeni, noma ukwelashwa ngamakhemikhali ngesikhathi esifanayo. Kubalulekile futhi ukugwema ukusebenzisa ukwelashwa ezilonda ezivulekile noma ezimweni zesikhumba ngaphandle kokuthi uqondiswe udokotela.
Kunikezwa iziqondiso ezilandelayo ukuqinisekisa ukusetshenziswa okuphephile kwemibhede yokwelapha ngokukhanya okubomvu:
Umbhede Wokwelapha Okhanyayo Obomvu we-LED M4N
Ukuqinisekisa izinzuzo kanye nokuphepha okuhle ngesikhathi sokwelashwa:
Ubude kanye nemvamisa yezifundo: Iningi labantu liqala ukwelashwa ngezifundo ezithatha cishe imizuzu eyi-10-20, zinikezwa izikhathi ezingu-2-3 ngesonto. Kubalulekile ukugwema ukusebenzisa ngokweqile ukwelashwa.
Izindlela zokuzivikela: Ukusetshenziswa kwezibuko zokuzivikela kuyimpoqo ukuze kuvikelwe amehlo ekulimaleni okungenzeka. Uma abantu bezwela ukukhanya, kuyalulekwa ukuthi bazithibe ekusebenziseni umbhede.
Ekukhetheni umhlinzeki othembekile, kuyalulekwa ukuthi kwenziwe ucwaningo olunzulu ukuze kuqinisekiswe ukuthembeka kanye neziqinisekiso zomhlinzeki. Kungakhathaliseki ukuthi umuntu ukhetha ukuthenga imibhede yokwelapha ngokukhanya okubomvu yokusetshenziswa ekhaya noma ucabanga ukuthenga imibhede yokwelapha ngokukhanya okubomvu yezentengiselwano, kubalulekile ukuqinisekisa ukuthi idivayisi ivela kumkhiqizi wemibhede yokukhanyisa okubomvu othembekile onomlando oqinisekisiwe wokuletha imikhiqizo eyanelisayo.
Ukuqhathaniswa kwemibhede yokwelapha ngokukhanya okubomvu kanye nezinye izinto zokwelapha ngokukhanyaEmkhakheni wokwelapha ngokukhanya, imibhede yokwelapha ngokukhanya okubomvu iboniswe isebenza kangcono kunezinye izinto, njengemaski ephathwayo ye-LED noma amaphaneli okwelapha ngokukhanya okubomvu. Le mibhede inikeza ukumbozwa komzimba wonke kanye nokuqina okuphezulu, okwenza ifaneleke kakhulu ekwelapheni izindawo ezinkulu noma izinkinga eziningi ngasikhathi sinye.
Izindleko zezikhathi zemibhede yokwelapha: Amanani angahluka kakhulu ngokuya ngendawo kanye nohlobo lwedivayisi esetshenziswayo, kanti imibhede yokwelapha yokukhanya okubomvu yezentengiselwano ivame ukubiza ngaphezu kwamayunithi asekhaya. Isikhathi esisodwa embhedeni wezentengiselwano singabiza phakathi kuka-$20 no-$50.
Kunconywa ukuhlaziywa kwezindleko nezinzuzo zamadivayisi asekhaya uma kuqhathaniswa nokwelashwa kochwepheshe. Nakuba imibhede yokwelapha ngokukhanya okubomvu yokusetshenziswa ekhaya ingaba inketho engabizi kakhulu ngokuhamba kwesikhathi, ingase ingalethi amandla afanayo namayunithi okuhweba.
Ekuphetheni, imibhede yokwelapha ngokukhanya okubomvu ngokuvamile ibhekwa njengephephile futhi isebenza kahle, futhi inganikeza izinzuzo ezahlukahlukene zokuvuselela isikhumba, ukuqeda ubuhlungu, kanye nokuphulukiswa. Kodwa-ke, njenganoma iyiphi indlela yokwelapha, kubalulekile ukuyisebenzisa ngendlela efanele futhi uthathe izinyathelo zokuphepha ezidingekayo. Kubalulekile kubantu abacabanga ngokuthenga umbhede wokwelapha, kungaba ngowokusetshenziswa komuntu siqu noma njengebhizinisi, ukufuna idivayisi ethembekile, ukunamathela eziqondisweni zokuphepha, kanye nokuqonda ukusetshenziswa okuhlosiwe kwale divayisi.