1. Iyini i-tanning bed ene-red light therapy?
Umbhede wokushiswa kwesikhumba onenhlanganisela yokwelashwa kokukhanya okubomvuUbuchwepheshe bokushiswa kwe-UVngeamaza okukhanya okubomvuukunikeza kokubiliukushiswa kwesikhumba (ukushiswa kwesikhumba)futhiukuvuselelwa kwesikhumbaizinzuzo ngesikhathi esisodwa. Eminye imibhede inamaphaneli okukhanya abomvu ahlukene, kanti eminye ishintshana phakathi kwezindlela zokukhanya kwe-UV nokukhanya okubomvu.
2. Ukwelashwa kokukhanya okubomvu kusebenza kanjani embhedeni wokushiswa kwesikhumba?
Ukukhanya okubomvu (ngokuvamile okungu-630–660nm) kungena esikhumbeni futhi kuvuseleleukukhiqizwa kwe-collagen, ukuvuselelwa kwamaseli, futhiukujikeleza kwegaziAyinawo ama-UV, ayilimazi, futhi iyasiza ekulweni neminye yemiphumela emibi yokuchayeka kuma-UV.
3. Ingabe ukwelashwa kokukhanya okubomvu kungasiza ekunciphiseni umonakalo wokushiswa kwesikhumba?
Yebo. Ukwelashwa ngokukhanya okubomvu kusiza ukuthuthukisa ukumuncwa kwesikhumba, ukunciphisa ukuvuvukala, nokusekela ukulungiswa kwamaseli, okungasenciphisa ukuthwebula izithombe, ukoma, futhiukucindezeleka kwesikhumba okubangelwa yilangakusukela ekushiseni kwe-UV.
4. Ingabe ukukhanya okubomvu kuzokwenza umbala wami we-tan ube mnyama noma usheshe?
Ukwelashwa kokukhanya okubomvu kuyakwenzahhayi ukwenza isikhumba sibe mnyamanoma ikhiqize i-melanin njengemisebe ye-UV. Kodwa-ke, ingakwazithuthukisa ithoni yesikhumba kanye nokuthungwa, okwenza ubukeke umnyama wakhobushelelezi futhi bulingane kakhudlwana.
5. Ingabe kuphephile ukuhlanganisa ukushiswa kwe-UV kanye nokwelashwa ngokukhanya okubomvu?
Yebo, uma isetshenziswa kahle. Izindawo eziningi zokucwala izinwele zinikezaimibhede ehlanganisiwe or ukwelashwa okuhlukile. Ukukhanya okubomvu akushisi futhi akunama-UV, ngakho kuphephile futhi kuyazuzisa ngaphambi noma ngemva kokushiswa kwesikhumba. Landela njalo iziqondiso ze-salon noma zomkhiqizi.
6. Ngingayisebenzisa yini i-red light therapy ngaphandle kokushintsha umbala wesikhumba?
Impela. Ukwelashwa ngokukhanya okubomvu kunezinzuzo ezizimele futhi kuvame ukunikezwa kuimibhede noma amaphaneli okukhanya okubomvu angashisi i-darkkubasebenzisi abanesifiso sempilo yesikhumba, ukuqeda ubuhlungu, noma impilo enhle ngaphandle kokuvezwa yi-UV.
7. Yiziphi izinzuzo zesikhumba zokwelashwa kokukhanya okubomvu emibhedeni yokushiswa kwesikhumba?
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Ithoni yesikhumba ethuthukisiwe kanye nokunwebeka
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Ukunciphisa imigqa emincane kanye nemibimbi
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Ukwelashwa okuthuthukisiwe kwamanxeba
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Ukukhululeka esikhumbeni esomile noma esicasukile
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Isikhumba esikhanyayo nesikhanyayo
8. Ubani okufanele asebenzise umbhede wokushiswa kwesikhumba ngokwelashwa ngokukhanya okubomvu?
Ilungele abantu abafuna:
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Umbala wesikhumba olinganiselayo nobukeka unempilo
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Ukusekelwa kwesikhumba okulwa nokuguga
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Izikhathi ezimfushane zokushisa isikhumba ngokunakekelwa kwesikhumba okuthuthukisiwe
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Ukukhanya okunemiphumela emibi embalwa evela ekuchayweni yi-UV
9. Kufanele ngisebenzise kangaki inhlanganisela yombhede we-red light kanye ne-tanning?
Ukwelashwa ngokukhanya okubomvu: izikhathi ezingu-3-5 ngesonto.
Ukuze ushintshe umbala ube mnyama nge-UV: Landela uhlobo lwesikhumba kanye neziqondiso zokuphepha (ngokuvamile izikhathi ezingu-1-3 ngesonto).
Ukukhanya okubomvu kungasetshenziswa kaningi kune-UV futhi kaningi ngaphambi noma ngemva kokukhanya kwelanga.
10.Ingabe umbhede wokushiswa kwesikhumba osebenzisa ukukhanya okubomvu kuyasiza ekulweni nezinduna noma izibazi?
Yebo. Ukwelashwa kokukhanya okubomvu kunemiphumela yokulwa nokuvuvukala kanye nokuvuselela isikhumba, okungasizaukunciphisa ukuvuvukala kwe-acne, ukukhuthaza ukuphulukiswa kwezibazi, futhithuthukisa ukucaca kwesikhumbangokuhamba kwesikhathi.