Ukwelashwa ngokukhanya okubomvu, okubizwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation (PBM), kusebenzisa ukukhanya okubomvu noma okuseduze ne-infrared ukwelapha izimo ezahlukahlukene. Imibhede yokwelapha ngokukhanya okubomvu kwe-LED yenzelwe ukuveza umzimba kula maza okukhanya ukukhuthaza ukuphulukiswa kanye nokuphila kahle. Nazi ezinye zezinzuzo nokuthi isebenza kahle kangakanani:
Indlela Ukwelashwa Kwe-LED Red Light Kusebenza Ngayo
Ukwelashwa ngokukhanya okubomvu kusebenzisa ukukhanya okusebangeni lika-600-650 nm (ukukhanya okubomvu okubonakalayo) noma u-800-880 nm (ukukhanya okuseduze kwe-infrared). Ukukhanya kumuncwa yi-mitochondria emaseli, okuthuthukisa ukukhiqizwa kwamandla (i-ATP) futhi kusiza amaseli ukulungisa nokuvuselela. Lokhu kukhuthaza izinqubo zamaseli kungasiza ekwelapheni nasekuhlinzekeni ngezinzuzo zokwelapha ezimweni ezahlukene.
Izinzuzo zemibhede yokwelapha ngokukhanya okubomvu kwe-LED zifaka:
Impilo yesikhumba ethuthukisiwe
Ukukhiqizwa okwengeziwe kwe-collagen: Ukukhanya okubomvu kuvame ukusetshenziselwa ukuthuthukisa ukuthungwa kwesikhumba, ukunciphisa imibimbi, nokukhuthaza ukukhiqizwa kwe-collagen. Lokhu kusiza ukunciphisa ukubonakala kwemigqa emincane futhi kungasiza ngisho nokubuyisela emuva ezinye izimpawu zokuguga.
Ukwelashwa kwezinduna: Ukwelashwa kokukhanya okubomvu kuye kwabonakala kunciphisa ukuvuvukala namagciwane, okungasiza ekulawuleni ukuqubuka kwezinduna.
Ukuphola kwenxeba: Ukukhanya okubomvu kungasheshisa ukulungiswa kwezicubu, kukusize ululame ekusikeni, ezibazini nakwezinye izingozi zesikhumba ngokushesha.
Kungasiza futhi ekunciphiseni ubuhlungu nokuvuvukala. Ubuhlungu bamalunga nemisipha: Ukwelashwa ngokukhanya okubomvu kungasiza ekunciphiseni ukuvuvukala kwezicubu, kukusize ukuthi ululame ngokushesha ekuzivocavoceni noma ekulimaleni. Kungasiza futhi ezimweni zobuhlungu zesikhathi eside njenge-arthritis, i-tendinitis, kanye nobuhlungu bemisipha.
Ukugeleza kwegazi okungcono: Ngokwandisa ukugeleza kwegazi, ukwelashwa kokukhanya okubomvu kungaletha umoya-mpilo omningi kanye nezakhamzimba ezindaweni ezilimele, kuzisize zelapheke ngokushesha.
Ukukhula Kwezinwele Ukwelashwa kokukhanya okubomvu ngezinye izikhathi kusetshenziselwa ukwenza izinwele zikhule kubantu abalahlekelwa izinwele zabo. Lokhu kubizwa ngokuthi i-androgenic alopecia. Izifundo zibonisa ukuthi ukwelashwa kokukhanya okubomvu kungandisa inani lezinwele kanye nama-follicle ezinwele kwabanye abantu.
Ukuthuthukiswa Kwesimo Sengqondo Nokulala Ukulawulwa kwesigqi se-circadian: Ukuchayeka ekukhanyeni okubomvu kusihlwa kungasiza ekuthuthukiseni ikhwalithi yokulala ngokwandisa ukukhiqizwa kwe-melatonin, okuholela emijikelezweni yokulala engcono.
Kungasiza futhi ekunciphiseni izimpawu zokucindezeleka. Kunobufakazi bokuthi ukwelashwa ngokukhanya okubomvu kungaba nomthelela omuhle esimweni sengqondo, kunciphisa izimpawu zokucindezeleka nokukhathazeka ngokuthuthukisa ukusebenza kobuchopho nokunciphisa ukuvuvukala ebuchosheni.
Ukululama kwemisipha ngokushesha: Abasubathi nabalandeli bokuqina komzimba bavame ukusebenzisa imibhede yokwelapha ngokukhanya okubomvu ngemva kokuzivocavoca ukuze banciphise ubuhlungu futhi basheshise ukulungiswa kwemisipha. Ukwelashwa kungasiza ekunciphiseni ukucindezeleka kwe-oxidative emisipheni, kuthuthukise ukululama.
Ukwanda kwamandla emisipha nokukhuthazela: Ezinye izifundo ziphakamisa ukuthi ukwelashwa ngokukhanya okubomvu kungathuthukisa ukusebenza kwemisipha ngokwandisa umsebenzi we-mitochondria (izimboni zokukhiqiza amandla zeseli) kanye nokukhiqizwa kwe-ATP.
Isebenza kahle kangakanani imibhede yokwelapha ngokukhanya okubomvu kwe-LED?
Ukuthi ukwelashwa kokukhanya okubomvu kusebenza kahle kangakanani kungancika ezintweni eziningana, njenge:
Ubude be-wavelength kanye nobukhulu bokukhanya. Ukwelapha kusebenzisa ukukhanya kuma-wavelength athile (ngokuvamile phakathi kuka-600-650 nm no-800-880 nm) kanye nobukhulu obuthile (okulinganiswa ngama-joules nge-cm² ngayinye). Lezi zinto zingathinta imiphumela yokwelashwa. Isibonelo, ukukhanya okuseduze kwe-infrared kungangena shí ezicutshini, kuyilapho ukukhanya okubomvu kungcono ekwelapheni ubuso besikhumba.
Isikhathi sokukhanya sivuliwe: Ukwelashwa kuvame ukuhlala phakathi kwemizuzu eyi-10 nengama-20. Ukuvama kwezikhathi nakho kubalulekile; ukuze kube nezinzuzo eziningi, kunganconywa izikhathi ezingu-2-3 ngesonto.
Kubalulekile futhi ukusebenzisa ukwelashwa njalo. Njengezindlela eziningi zokwelapha, imiphumela ingadinga ukwelashwa okuqhubekayo emavikini noma ezinyangeni ukuze ubone izinzuzo ngokugcwele.
Ukuphepha nemiphumela emibi
Ukwelashwa ngokukhanya okubomvu ngokuvamile kuphephile, kunemiphumela emibi emincane. Akuhlaseli futhi akusebenzisi ukukhanya kwe-UV, ngakho-ke akukho bungozi bokulimala kwesikhumba njengasemibhedeni yokushiswa kwesikhumba. Kodwa-ke, kuvame ukunconywa ukuthi uvikele amehlo akho ngoba ukuchayeka isikhathi eside ezibanini ezikhanyayo kungawacindezela.
Azikho iziphazamiso ezinkulu, kodwa abantu abanokuzwela kwe-photosensitivity noma izimo ezithile zezokwelapha (isb. isifo sokuwa) kufanele baxhumane nomhlinzeki wezempilo ngaphambi kokusebenzisa imibhede yokwelapha ngokukhanya okubomvu.
Ucwaningo
Nakuba izifundo eziningi ziphakamisa ukuthi ukwelashwa ngokukhanya okubomvu kuhle kuwe, kusadingeka izifundo ezengeziwe. Ezinye izinzuzo zaziwa kakhulu (njengesikhumba esingcono nobuhlungu obuncane), kanti ezinye, njengokuthi kuthinta kanjani isimo sengqondo noma ukwehla kwesisindo isikhathi eside, zidinga ucwaningo olwengeziwe.
Isiphetho
Imibhede yokwelapha ngokukhanya okubomvu kwe-LED ibonakala inikeza izinzuzo eziningi ezingaba khona, ikakhulukazi empilweni yesikhumba, ukukhululeka ebuhlungwini, kanye nokululama kwemisipha. Abantu bavame ukubika ukuthuthuka enhlalakahleni yabo iyonke ngemva kokusetshenziswa njalo. Kodwa-ke, kubalulekile ukuphatha okulindelwe nokuqaphela ukuthi imiphumela ingahluka ngokuya ngezici zomuntu ngamunye kanye nekhwalithi yedivayisi.
