Iyini indawo yokushiswa kwesikhumba?

Ukubukwa okungu-15

Umbhede wokushiswa kwesikhumba (noma umbhede welanga) uwumshini okhipha imisebe ye-ultraviolet (UV) ukuze wenze isikhumba sibe mnyama ngokwenziwa, ulingise imiphumela yokukhanya kwelanga.

Indlela Esebenza Ngayo:

  • Isebenzisa izibani ze-fluorescent ezinemisebe ye-UVA (95%) kanye ne-UVB (5%).
  • Ikhuthaza ukukhiqizwa kwe-melanin, okuholela ekushintsheni kwesikhumba.
  • Izikhathi zivame ukuthatha imizuzu eyi-10-20.

Izinhlobo:

  1. Imibhede ejwayelekile – Ukushisa okuyisisekelo okugxile ku-UVA.
  2. Imibhede enomfutho ophezulu – Imiphumela esheshayo (i-UVA enamandla kakhulu).
  3. Amadokodo okuma - Ukumbozwa okulinganayo, akukho ukuthintana ne-acrylic.

Izingozi:

  • Kuhlobene nomdlavuza wesikhumba (i-melanoma), ukuguga ngaphambi kwesikhathi, kanye nokulimala kwamehlo.
  • Kuvinjelwe izingane ezincane emazweni amaningi (isib., e-UK, e-Australia).

Ezinye izindlela:

  • Ama-tan afuthwayo noma ama-lotion azenzela umbala (angenawo ama-UV).

Imibhede yokushiswa kwesikhumba inikeza umbala osheshayo kodwa ibeka izingozi ezinkulu zempilo. Ochwepheshe batusa ukuyigwema ukuze uthole izinketho eziphephile.

shiya impendulo