Kuyini Ukwelashwa Kokukhanya Okubomvu, Futhi Ingabe Kuyasebenza Ekunciphiseni Isisindo?

Ukubukwa okungu-32

Kuyini Ukwelashwa Okukhanyayo?

Ukwelashwa ngokukhanya kwaziwa ngamagama amaningi. Igama lesayensi elisemthethweni yi-photobiomodulation (eyayaziwa ngokuthi i-LLLT). Amanye amagama afaka phakathi ukwelashwa nge-LED,ukwelashwa kokukhanya okubomvu, ukwelashwa kokukhanya kwe-infrared, i-LED phototherapy, i-laser therapy yezinga eliphansi, i-light therapy yezinga eliphansi, i-laser therapy, i-cold laser, nokuningi.

Lolu hlobo lokwelashwa kwezempilo alulona olusha futhi empeleni selusekelwe kahle ekwelapheni izinkinga ezahlukene zezempilo. Kodwa-ke, ukusetshenziswa kwalo ekunciphiseni isisindo kanye nokwehlisa amafutha kuyinto entsha, kanti ucwaningo oluningi lwenziwe eminyakeni engama-20 edlule.

Okuhilelekile nje ukusetshenziswa kwamaza athile okukhanya okubomvu nokucishe kube yi-infrared emzimbeni. Ukhanyisa nje ukukhanya okuvela emthonjeni wokukhanya we-LED ofanele esikhumbeni sakho.

Kusebenza Kanjani?

Ukukhanya kwe-infrared noma okubomvu kudlula esikhumbeni kujule ezicutshini nasemaseli. Kuvuselela i-mitochondria, okuyisikhungo samandla seli. Kukhiqiza i-adenosine triphosphate (ATP) eningi ethwala amandla adingwa yileli seli. Ukukhiqizwa kwe-ATP eningi kukunika amandla engeziwe okuzivocavoca nokushisa amafutha engeziwe.

Ungawulahla Kanjani Amafutha Esisu Ngokwelashwa Okulula?

ukwelashwa okulula kwesisu isisu esingaphansi kwesikhumba amafutha angaphansi kwesikhumba

Ukujula ngaphakathi emzimbeni kudala inkinga yokwelashwa ngokukhanya - ukukhanya kufanele kudlule esikhumbeni, bese kuba ungqimba olungaphansi kwesikhumba, imisipha yesisu, bese mhlawumbe kudlule ezithweni ezifana namathumbu, ukuze kufinyelelwe kukho.

Iphesenti elincane kakhulu lokukhanya elisetshenziswa esikhumbeni elizoncipha kuze kube manje. Kudingeka izinto ezimbili ezibalulekile ukuqinisekisa ukuthi ukukhanya okwanele kungafinyelela:

  1. Ukukhanya okuphezulu - Uma ucabanga ukuthi iphesenti elincane kuphela lokukhanya elizofinyelela izicubu zamafutha ze-visceral, ukusebenzisa ukukhanya okuvela kudivayisi enamandla kakhulu kuyisici esibaluleke kakhulu. Ukukhanya okungenani okungu-100mW/cm2, kodwa okungcono kube ngu-200mw/cm2 noma ngaphezulu.
  2. Ubude be-wavelength obungena kakhulu – Ama-wavelength ahlukene okukhanya anamandla ahlukene okungena. I-Near-infrared ingena ijule kakhulu kunobomvu, ingena ijule kakhulu kunowolintshi, ingena ijule kakhulu kunophuzi noluhlaza okotshani, njll. I-Near infrared engaba ngu-730 – 840nm inamandla okungena amahle kakhulu kodwa ukungena okuhle kakhulu kusebangeni elingu-740-760nm. Lolu hlobo lokukhanya lungena kahle kangangokuthi lwaziwa ngokuthi i-Near Infrared window (ezicubu eziphilayo). Amanye ama-wavelength amade aseduze ne-infrared acishe abe ngu-1100nm nawo angena kahle kodwa awanayo imiphumela efanayo ye-metabolic kumaseli ethu, ngakho awasizi ekwelashweni kokukhanya.

Ungawalahla Kanjani Amafutha Angaphansi Kwesikhumba Ngokwelashwa Okulula?

Njengoba amafutha angaphansi kwesikhumba eseduze kakhulu nobuso bomzimba, atholakala kalula kuma-wavelength asetshenziswa ekwelapheni kokukhanya. Ukukhanya kufanele kudlule ezingqimbeni ze-epidermis kanye ne-dermis zesikhumba ukuze kufinyelelwe kule ngqimba engaphansi kwesikhumba (eyaziwa nangokuthi i-hypodermis).

Ukungena ezingqimbeni eziphezulu zesikhumba kufezwa ngokukhanya okubomvu noma okucishe kube yi-infrared okunamandla afanele.

Njengoba amafutha angaphansi kwesikhumba esatshalaliswa ezindaweni ezinkulu zomzimba, ukusebenzisa idivayisi elula engakhipha ukukhanya okufanele kokuqina/ubude bamagagasi, ngokulinganayo, phezu kwaleyo ndawo enkulu efanayo kubalulekile.

Izici ezimbili ezibalulekile lapho usebenzisa idivayisi yokwelapha elula yokulahlekelwa amafutha ngaphansi kwesikhumba yilezi:

  1. Ukukhanya okumaphakathi endaweni enkulu – ukuqina kokukhanya (noma ukuminyana kwamandla) ngokuvamile kuba buthakathaka njengoba ibanga elivela emthonjeni wokukhanya likhula. Ngesikhathi esifanayo indawo embozwe ukukhanya iyanda. Ukuqinisekisa ibhalansi phakathi kwendawo embozwe kanye nokukhanya kuyisihluthulelo sokuthinta amafutha angaphansi komzimba wakho. Kufanele uhlose cishe u-50mW/cm2 wokukhanya noma ngaphezulu ukuze uthole imiphumela kumafutha angaphansi komzimba.
  2. Inhlanganisela yamaza okukhanya – njengoba ungqimba olungaphansi komhlaba lungaba lukhulu impela, kuye ngokuthi lungakanani kanye nohlobo lwezicubu zamafutha, inhlanganisela yamaza okukhanya isebenza kangcono ukumboza konke ukujula ngokulinganayo. I-Near-infrared ingena kalula, ngakho-ke kungaba wusizo ukuthinta ingxenye ejulile ye-hypodermis. Ukukhanya okubomvu kungangena esikhumbeni kodwa akungeni kujule kakhulu njenge-near-infrared, ngakho-ke kulungele imiphumela kumaseli amafutha ngqo ngaphansi kwe-dermis.

Izinzuzo Eziyinhloko Zokwelashwa Kokukhanya Okubomvu

ukwelashwa okulula komzimba

Le nqubo iphinde iphule ingxenye yeseli okwesikhashana. Ivumela amafutha asemaselini ukuthi aphume aye esikhaleni esiphakathi kwamaseli. Iseli liyancipha, bese umzimba ususa amafutha ngenqubo yemvelo yokususa udoti.

Ukwelashwa ngokukhanya okubomvu (RLT) kuyindlela yokwelapha ehilela ukusebenzisa ukukhanya okubomvu okune-wave length ephansi ukubhekana nezinkinga ezahlukene zezempilo kanye nobuhle. Nazi ezinye zezinzuzo ezibalulekile zokwelashwa ngokukhanya okubomvu ngokuningiliziwe:

Akukho Isikhathi Sokuphumula

  • Ukusebenza Kahle: Isikhathi ngasinye sivame ukuthatha imizuzu eyi-10 kuya kwengama-40, okwenza kube lula ukuhambisana nesimiso esimatasa.
  • Ukuqala kabusha Kwemisebenzi Ngokushesha: Ngokungafani nezinqubo zokuhlinzwa ezidinga isikhathi esiningi sokululama, ungabuyela emisebenzini yakho yansuku zonke ngokushesha ngemva kweseshini.

Okungahlaseli

  • Akukho Ukuhlinzwa Okuhilelekile: Le ndlela engadingi ukuhlinzwa iqeda isidingo sokusikwa, ukubulala izinzwa, noma isikhathi eside sokululama.
  • Ingozi Encane: Ngokungafani nokuhlinzwa okukhulu, ayikho ingozi yezinkinga zokuhlinzwa noma izinguquko ezihlala njalo emzimbeni wakho.

Ukuqopha kanye Nokuhlela Umdwebo

  • Ukunciphisa Amafutha Okuqondiwe: Kuhloswe ngempumelelo ezindaweni ezinamafutha eziqinile ezingamelani nokudla nokuzivocavoca.
  • Ubuhle Bemvelo: Kuthuthukisa ukuma komzimba ngendlela ebukeka njengeyemvelo ngaphandle kwesidingo sezinqubo zokuhlasela.

Ukulawula Isisindo Nokukhuluphala

  • Amazinga Amandla Athuthukisiwe: Ukwelashwa kungakhulisa amandla akho, kwenze kube lula ukugcina isimiso sokuzivocavoca.
  • Ukusekelwa Kwe-Metabolic: Kusiza ekulawuleni isisindo ngokuthuthukisa ikhono lomzimba wakho lokuphatha amafutha.

Amandla Engeziwe

  • Ukukhiqizwa Okukhulisiwe kwe-ATP: Ukwelashwa kokukhanya okubomvu kusiza ekwandiseni ukukhiqizwa kwe-adenosine triphosphate (ATP), okuyimali yamandla yamaseli, okusiza ukukhulisa amazinga wamandla jikelele.
  • Ukusebenza Okuthuthukisiwe Kokuzivocavoca: Ngemva kokwelashwa, cishe uzozizwa unamandla engeziwe okuzibandakanya emisebenzini yomzimba.

Akubuhlungu

  • Okuhlangenwe nakho Okukhululekile: Le nqubo ayinabuhlungu futhi ayibandakanyi ukushisa, inciphisa ukukhathazeka ngokusha noma ukungakhululeki.
  • Akukho Imiphumela Engemihle Emibi: Ngokungafani nezinye izindlela zokwelapha eziningi, ukwelashwa kokukhanya okubomvu kwaziwa ngephrofayili yayo encane yemiphumela emibi.

I-Cellulite Encane

  • Ukuncipha kwe-Cellulite: Ngokugxila emafutheni angaphansi kwesikhumba (amafutha angaphansi kwesikhumba), ukwelashwa kokukhanya okubomvu kusiza ukunciphisa ukubonakala kwe-cellulite.
  • Ukwakheka Kwesikhumba Okuthuthukisiwe: Njengoba i-cellulite incipha, isikhumba sibonakala sibushelelezi futhi sinokwakheka okulinganayo.

Ukukhiqizwa kwe-Collagen

  • Ukuqina Kwesikhumba Okuthuthukisiwe: Kuvuselela ukukhiqizwa kwe-collagen, okubalulekile ekugcineni isikhumba siqinile futhi sinwebeka.
  • Ukubukeka Kobusha: I-collagen eningi iyasiza ekuvimbeleni izimpawu zokuguga, okwenza isikhumba sibukeke sikhanya futhi sisesisha.
  • Ikhwalithi Yesikhumba Ethuthukisiwe: Ukwanda kwe-collagen kusiza isikhumba ukuthi siphinde sibe mnene futhi sibe bushelelezi.

Ngamafuphi, ukwelashwa kokukhanya okubomvu kunikeza izinzuzo eziningi kusukela ekuthuthukisweni kobuhle kuya ekuthuthukisweni kwamandla kanye nokuphathwa kwesisindo. Isimo sayo esingangenisi ukungcola kanye nokuntuleka kwesikhathi sokuphumula kwenza kube inketho ekhangayo kakhulu kulabo abafuna ukuthuthukisa impilo yabo iyonke kanye nokubukeka ngaphandle kokuhlinzwa.

Ukuze uthole ulwazi olwengeziwe ngezinzuzo zokwelapha ngokukhanya okubomvu, xhumana nathi ku-imeyili:support@merican.com.cn

shiya impendulo