Umshini wokwelapha ngokukhanya okubomvu okuphelele (i-RLT) uyithuluzi elikhipha ukukhanya okubomvu nokuseduze kwe-infrared (i-NIR) (ngokuvamile okusebangeni elingu-600–850 nm) ukuze kukhuthazwe ukukhiqizwa kwamandla eseli (i-ATP), kuncishiswe ukuvuvukala, kuthuthukiswe ukujikeleza kwegazi, futhi kukhuthazwe ukulungiswa kwezicubu. Le mishini isetshenziselwa impilo yesikhumba, ukululama kwemisipha, ukuqeda ubuhlungu, ukulwa nokuguga, kanye nokuphila kahle.
Izici Eziyinhloko Okufanele Uzicabangele
✅ Ubude bamagagasi – Funa ama-660 nm (obomvu) + 850 nm (NIR) ukuze uthole izinzuzo zezicubu ezijulile.
✅ Ubuningi Bamandla (mW/cm²) – Okuphezulu = kusebenza kahle kakhulu (50–200 mW/cm² kungcono kakhulu).
✅ Indawo Yokumboza – Imishini egcwele umzimba wonke kufanele okungenani ibe ngamafidi angu-6–7 ubude ukuze ibonakale ngokuphelele.
✅ Ukukhanya Okushukumayo vs. Okuqhubekayo – Amanye amadivayisi anikeza izindlela ezishukumayo zokungena ngokujulile.
✅ Izitifiketi Zokuphepha – Amamodeli avunyiwe yi-FDA noma aphephile yi-EMF ayathandwa.
✅ Isikhathi Nokulungiswa – Izikhathi zivame ukuhlala imizuzu eyi-10-20; izilungiselelo ezilungisekayo zisiza ukwenza ngokwezifiso ukwelashwa.
Izinzuzo Zokwelashwa Kokukhanya Okubomvu Okugcwele Umzimba
- Impilo Yesikhumba → Ukukhiqizwa kwe-collagen, ukunciphisa ama-acne, ukuphulukiswa kwamanxeba.
- Ukuqeda Ubuhlungu → Kunciphisa ubuhlungu bamalunga/imisipha (i-arthritis, i-fibromyalgia).
- Ukululama Nokusebenza Kahle → Kusiza ekulungiseni imisipha, kunciphisa ubuhlungu.
- Ilwa Nokuguga → Inciphisa imibimbi, ithuthukisa ukuqina kwesikhumba.
- Ukulala Nokuzizwa Kahle → Kukhulisa i-melatonin, kungasiza ngesigqi se-circadian.
Ungayisebenzisa Kanjani Imishini Ye-RLT Egcwele Umzimba?
Yima noma ulale phansi amasentimitha angu-6–12 ukusuka kuphaneli (landela iziqondiso zomenzi).
Veza isikhumba ngqo (izingubo zivimba ukukhanya) noma ugqoke izingubo ezincane.
Isikhathi seseshini: imizuzu eyi-10-20, izikhathi ezi-3-5 ngesonto.
Vikela amehlo – Gqoka izibuko uma kudingeka (i-NIR ingangena ezinkopheni).
Imiphumela Engase Ibe Khona Nokuphepha
Ngokuvamile kuphephile, kodwa ukusetshenziswa ngokweqile kungabangela ukukhathala kwamehlo, ukubomvu okuncane, noma ukoma.
Gwema uma ukhulelwe, unesifo sokuzwela ukukhanya kwelanga, noma umdlavuza osebenzayo (xhumana nodokotela).
Akukho ukuchayeka kwe-UV (ngokungafani nemibhede yokushiswa kwesikhumba).