Ukucindezeleka kuyisifo sengqondo esibonakala ngokudabuka, noma ukuba nokucindezeleka. Cishe wonke umuntu uzizwa edabukile noma ephansi ngezikhathi ezithile. Nokho, ngezinye izikhathi, imizwa edabukile iba namandla, ihlale isikhathi eside, ivimbele umuntu ukuba aphile impilo evamile, futhi ingaphazamisa ukulala, isifiso sokudla, kanye namandla.
Esinye sezifo ezivame kakhulu ngokomzwelo ezithinta abantu baseMelika ukucindezeleka. Lesi sifo singazibonakalisa ngezimpawu ongase ungaziboni ngokushesha njengengxenye yokucindezeleka—ikakhulukazi uma kukhulunywa ngezinkinga zokulala. Nakhu okufanele ukwazi mayelana nokuxhumana phakathi kokulala nokucindezeleka.
I-Centers for Disease Control and Prevention (CDC) isitshela ukuthi ukucindezeleka kuyisifo esivame kakhulu ngokomzwelo e-United States. Cishe umuntu omdala oyedwa kwabahlanu waseMelika unesifo esithinta imicabango, ukuziphatha, imizwa, noma inhlanganisela yalokhu okuthathu, ngokusho kwe-National Institute of Mental Health (NIMH).
Yini Ebangela Ukucindezeleka?
Akekho owaziyo ngokuqinisekile ukuthi yini ebangela ukucindezeleka, kodwa kunezici eziningana ezihlotshaniswa nakho,
Kufaka phakathi:
- Umlando womndeni wezinkinga zengqondo
- Ukuphazamiseka kwemizwa emibuthanweni yobuchopho
- Izinkinga zempilo yomzimba neyengqondo
- Indawo ezungezile, njengokuhlala endaweni evame ukuba namafu futhi empunga
- Ukucindezeleka
- Ukusebenzisa kabi utshwala noma izidakamizwa
- Imithi
- Ukuntuleka kokusekelwa ngumndeni nabangane
- Ukudla okungekuhle
Ukwelashwa kokukhanya okubomvu,okwaziwa nangokuthi ukwelashwa kokukhanya okuphansi (i-LLLT) noma i-photo biomodulation, kusebenzisa amaza okukhanya abomvu naseduze kwe-infrared ukukhuthaza izinqubo zamaseli emzimbeni.
Ukwelashwa kokukhanya okubomvu kungenza lokhu ngqo:
- Khulisa amazinga wamandla ahamba kancane
- Sekela isimo sengqondo esilinganiselayo
- Thuthukisa ukucaca kwengqondo kanye nokuzethemba
- Thuthukisa isimo sengqondo esihle, nokuzola, futhi unciphise ukukhathazeka
Umbhede Wokwelapha Okhanyayo Obomvu we-Merican Led M4kungathuthukisa ubuthongo bakho;
SethulaI-MericanUmbhede Wokwelapha Okhanyayo Obomvu M4. Umbhede we-photobimodulation ongcono kakhulu futhi osezingeni eliphezulu emakethe, i-M4 yaklama futhi yakhiqizwa ngezindinganiso eziphakeme kakhulu zobunjiniyela futhi yadalelwa ngenhloso imikhuba yezokwelapha, amajimu, kanye nezikhungo zezempilo kanye nezempilo. I-M4 ingasetshenziswa kude, inikeze ukusebenza kwamagagasi ashukumisayo futhi aqhubekayo futhi ikhiphe ukukhanya okubomvu noku-infrared okungu-630nm, 660nm, 810nm, 830nm kanye no-940nm.
- Ama-Wavelength Afakazelwe Ngokwesayensi
Saklama imodeli yombhede wokwelapha ngokukhanya we-M4 ukuze sikhiqize amaza okukhanya asebenza kakhulu emzimbeni aziwa ngumuntu, i-630nm, i-660nm, i-810nm, i-830nm kanye ne-940. Lokhu kusekelwa yizinkulungwane zamaphepha ocwaningo aqinisekisa ukusebenza kwawo.
- Izixazululo Ezenziwe Ngokwezifiso
KwaMerican siyaqaphela ukuthi ukwelashwa kokukhanya kuhlanganisa ububanzi obukhulu bamaza okukhanya. Yingakho uma ukhetha iMerican unenketho yokwenza umbhede wakho ube namaza okukhanya okukhanya abomvu, anombala okhanyayo, oluhlaza okotshani kanye nohlaza okwesibhakabhaka ngokwezidingo zakho.
- Izesekeli Ezibalulekile Nezilawuli
I-M4 iza nephaneli yokulawula yedijithali eyakhelwe ngaphakathi ekuvumela ukuthi ulungise ukukhanya, ukhethe ubude bamaza ngamanye, ulungise isikhathi sokwelashwa nokuningi. Ithebhulethi engenantambo ifakiwe ukuvumela ukusebenza okude ukuphatha kahle izikhathi zokwelashwa kusukela edeskini elingaphambili.
- I-Electronics kanye Nokukhiqiza Kwesimanje
Yonke imikhiqizo yethu yokwelapha nokubuyisela ukukhanya okubomvu yakhiwe ngezinqubo ze-elekthronikhi ezisezingeni eliphezulu emhlabeni kanye nokukhiqiza. Uma kukhulunywa ngokwelashwa kokukhanya okubomvu, iMerican iyindlela ekhethekile.
Uma ungathanda eminye imibuzo yomkhiqizo, Xhumana Nathi!