Ukwelashwa kokukhanya okubomvu (i-RLT) sekukhule ngokuthandwa emikhakheni yezempilo kanye nezokwelapha ngoba kunikezaukwesekwa kwemvelo, okungangenisi uhlaselo kwesikhumba, imisipha, kanye nempilo iyonkeKodwa kungani ngempela isetshenziswa kabanzi kangaka? Ake siyichaze kabanzi.
1. Ukwelapha Okusekelwe Yisayensi Ezingeni Lamaselula
Ukusetshenziswa kokwelashwa kokukhanya okubomvuubude be-wavelength obubomvu (620–700 nm) kanye nobude be-wavelength obuseduze ne-infrared (700–1100 nm)ukungena esikhumbeni futhi kufinyelele amaseli.
-
Lawa maza okuphakamakhuthaza i-mitochondria, “izindawo zamandla” zamaseli akho.
-
Lokhu kuyakhuthazaUkukhiqizwa kwe-ATP, okunikeza amangqamuzana amandla engeziwelungisa izicubu, unciphise ukuvuvukala, futhi ukhiqize i-collagen.
-
Ngamafuphi: i-RLTisekela izinqubo zemvelo zokuphulukiswa komzimba wakho ngaphakathi.
2. Izinzuzo Zesikhumba
Ukwelashwa ngokukhanya okubomvu kungathuthukisa impilo yesikhumba ngokuthi:
-
Ukunciphisa imibimbi kanye nemigqa emincanengokukhulisa i-collagen
-
Izibazi ezinyamalalayo kanye namamaki okwelula
-
Ukuthuthukisa ithoni yesikhumba kanye nokunwebeka
-
Ukunciphisa induna kanye nokubomvungemiphumela yokulwa nokuvuvukala
Kuyi-enye indlela engahlaseliukususwa kwamakhemikhali, ukusebenzisa i-laser, noma ezinye izindlela zokwelapha isikhumba ezinolaka.
3. Ubuhlungu Nokululama
I-RLT isetshenziswa kabanzi ku:
-
Ukululama kwemisipha nokukhululeka kobuhlungu
-
Ubuhlungu bamalunga nokunciphisa ukuvuvukala
-
Ukwelashwa ngemuva kokuhlinzwa noma ukulimala
Ngokwandisa ukugeleza kwegazi nokulungiswa kwamaseli, i-RLTkusheshisa ukululama ngokwemvelongaphandle kwezidakamizwa noma isikhathi sokuphumula.
4. Impilo Yengqondo Namandla
Izifundo ziphakamisa ukuthi ukwelashwa kokukhanya okubomvu kungenza:
-
Thuthukisa imizwa futhi unciphise ukukhathala
-
Usekeloimijikelezo yokulala engcono
-
Khuthazaamandla kanye nenhlalakahle iyonke
Lokhu kwenza kube kuhle hhayi nje kuphela ukululama ngokomzimba, kodwa futhiimpilo yengqondo.
5. Kuphephile Futhi Akuhlaseli
-
Ukwelashwa kokukhanya okubomvuAyinayo i-UV, ngokungafani nokushiswa yilanga noma ukuchayeka elangeni.
-
Ikonaokungenabuhlungu, kudingaakukho sikhathi sokuphumula, futhikufanelekile ezinhlotsheni eziningi zesikhumba.
Ukuthatha Okubalulekile
Ukwelashwa ngokukhanya okubomvu kusebenza nomzimba wakho — hhayi ngokumelene nawo.
Kuyindlela ephephile, esekelwa yisayensi yokwenzaphulukisa, uvuselele, futhi uthuthukise impilo yonke, okwenza kube ngenye yezindlela zokwelapha ezisebenziseka kakhulu ezitholakalayo namuhla.
| Indawo Yezinzuzo | Imiphumela |
|---|---|
| Isikhumba | Ukwanda kwe-collagen, ukunciphisa isibazi/umugqa omncane, ithoni ethuthukisiwe |
| Ubuhlungu Nokululama | Ubuhlungu obunciphile, impumuzo yamalunga, ukuphulukiswa okusheshayo |
| Ingqondo Namandla | Ukuthuthukiswa kwemizwa, ukulala okungcono, amandla akhuphukile |
| Ukuphepha | Ayihlaseli, ayinayo i-UV, futhi inemiphumela emibi emincane |