Ibhulogi
-
Ingabe Umbhede Wokushiswa Kwelanga Ufana Nelanga?
IbhulogiUma uqala ukubona, imibhede yokushiswa kwesikhumba kanye nokukhanya kwelanga kwemvelo kungase kubonakale kufana—kokubili kwenza isikhumba sibe mnyama futhi kuncike emisebeni ye-ultraviolet (UV). Kodwa-ke, akufani, futhi ukuqonda umehluko kubalulekile empilweni yesikhumba. Umehluko we-UV Spectrum Ukukhanya kwelanga kukhipha ububanzi bemisebe ye-UV...Funda kabanzi -
Ingabe Ukwelashwa Kokukhanya Okubomvu Kuthinta Ukulala? Ukubheka I-Circadian Rhythm kanye ne-Biology
IbhulogiUkuvezwa kokukhanya kudlala indima ebalulekile ekulawuleni imijikelezo yokulala. Njengoba ukwelashwa kokukhanya okubomvu kukhula ngokuthandwa, kuphakama umbuzo ovamile: ingabe ukwelashwa kokukhanya okubomvu kuyakuthinta ukulala? Ngokungafani nokukhanya okuluhlaza okwesibhakabhaka, ukukhanya okubomvu kuxhumana nomzimba ngendlela ehluke kakhulu. Ukukhanya Okubomvu vs Ukukhanya Okuluhlaza okwesibhakabhaka Ukukhanya okuluhlaza okwesibhakabhaka kwaziwa ngokuthi: ...Funda kabanzi -
Ukwelashwa Okubomvu Kokukhanya Kokwehlisa Isisindo — Imibuzo Evame Ukubuzwa Ngochwepheshe
Ibhulogi1. Ingabe ukwelashwa ngokukhanya okubomvu kungangisiza ukwehlisa isisindo ngokwako? Cha, i-RLT isekela ukwehlisa isisindo kodwa isebenza kahle ngokudla nokuzivocavoca. 2. Ingabe ukwelashwa ngokukhanya okubomvu kuyawancibilikisa amafutha? Akuncibilikisi amafutha kodwa kusiza ukukhulula ama-fatty acid ukuze umzimba wakho ukwazi ukuwasebenzisa. 3. Ngingayibona imiphumela ngokushesha kangakanani? Iningi labantu libona isilinganiso...Funda kabanzi -
Ukwelashwa Kokukhanya Okubomvu Nokuzala - Imibuzo Ejwayelekile Eyi-10 Ephendulwayo
IbhulogiUkwelashwa Kokukhanya Okubomvu Kokuzala: Imibuzo Evame Ukubuzwa 1. Ingabe ukwelashwa kokukhanya okubomvu kungathuthukisa ukuzala? I-RLT ingasekela impilo yokuzala ngokuthuthukisa ukusebenza kwe-mitochondrial, ukujikeleza kwegazi, kanye nokunciphisa ukucindezeleka kwe-oxidative. 2. Ingabe ithatha indawo yokwelashwa kokuzala kwezokwelapha? Cha. Kuyisithako...Funda kabanzi -
Ingabe Ukwelashwa Ngokukhanya Okubomvu Kuhle Ekwelapheni Amabala Amnyama Esikhumbeni?
IbhulogiIsingeniso Amabala amnyama angenza isikhumba sibonakale singalingani futhi sigugile. Nakuba imikhiqizo yokukhanyisa esetshenziswa endaweni ethile ingasebenza kancane, ukwelashwa ngokukhanya okubomvu kunikeza ikhambi elijulile ngokuthuthukisa impilo yamaseli. Isayensi Engemuva Kokwelashwa Ngokukhanya Okubomvu Ukukhanya okubomvu kuvuselela ukusebenza kwe-mitochondrial, okuholela ku: Izinwele ezisheshayo...Funda kabanzi -
Ingabe Ukwelashwa Nge-Red Light Kungasekela Ukwelashwa Ngemva Kokuxinana Kwengqondo?
IbhulogiUkubuka Konke Ukushayisana kwemisipha kuvamile ngendlela emangalisayo, kuthinta abadlali, izisulu zezingozi, kanye nabantu abathola ngisho nokushayisana okuncane ekhanda. Izimpawu zingahlala izinsuku—noma zihlale izinyanga kulokho okwaziwa ngokuthi i-post-concussion syndrome. Njengoba abantu befuna izindlela zemvelo neziphephile zokululama, ukwelashwa kokukhanya okubomvu...Funda kabanzi