Ibhulogi

  • Ukwelashwa Kokukhanya Okubomvu Kwe-Lipedema: Imibuzo Evame Ukubuzwa

    Ukwelashwa Kokukhanya Okubomvu Kwe-Lipedema: Imibuzo Evame Ukubuzwa

    Ibhulogi
    1. Ingabe ukwelashwa ngokukhanya okubomvu kungayelapha i-lipedema? Cha, akuyelapha i-lipedema, kodwa kunganciphisa izimpawu ezifana nobuhlungu, ukuvuvukala, i-fibrosis, kanye nobunzima. 2. Ingabe i-RLT iyasiza ekukhipheni amanzi emzimbeni? Yebo, ukukhanya okuseduze kwe-infrared kuthuthukisa ukugeleza kwe-lymphatic futhi kunciphisa ukugcinwa koketshezi okweqile. 3. Ingabe i-RLT inganciphisa i-lipedem...
    Funda kabanzi
  • Ingabe Ukwelashwa Kokukhanya Okubomvu Kungayithuthukisa Isikhumba Esibomvu?

    Ingabe Ukwelashwa Kokukhanya Okubomvu Kungayithuthukisa Isikhumba Esibomvu?

    Ibhulogi
    Isingeniso Isikhumba esicwebezelayo—esincane, esibuthakathaka, nesifana nephepha—sivame ukubonakala ngokuguga, ukuchayeka elangeni, noma ukulahleka kwe-collagen. Abantu abaningi baphendukela kuma-moisturizer kanye ne-retinol kodwa basalwa nokushwabana okubonakalayo. Muva nje, ukwelashwa kokukhanya okubomvu sekuyindlela ethandwayo engahlaseli yokuthuthukisa ukwakheka...
    Funda kabanzi
  • Iyini i-UV Index ku-Tanning Bed?

    Iyini i-UV Index ku-Tanning Bed?

    Ibhulogi
    Uma ujwayelene nenkomba ye-UV esetshenziswa ekubikezelweni kwesimo sezulu, uyazi ukuthi ilinganisa ukuthi imisebe ye-ultraviolet yelanga inamandla kangakanani — ikusiza ukuthi ulinganise ukuthi ungashisa noma ushise ngokushesha kangakanani. Kodwa uma kukhulunywa ngemibhede yokushiswa kwesikhumba, inkomba ye-UV isebenza ngendlela ehlukile kancane. Ake sihlole ukuthi yini inkomba ye-UV ku-...
    Funda kabanzi
  • Kufanele Usebenzise Kangaki Umbhede Wokushisisa Isikhumba? Amathiphu Okuthola Imiphumela Ephephile Nemihle

    Kufanele Usebenzise Kangaki Umbhede Wokushisisa Isikhumba? Amathiphu Okuthola Imiphumela Ephephile Nemihle

    Ibhulogi
    Wonke umuntu uyakuthanda ukuzethemba okuhambisana nesikhumba esikhanyayo nesikhanyayo — kodwa ukwenza ngokweqile izikhathi zokubeka umbhede we-tanning kungaholela ekomeni, ekugugeni ngaphambi kwesikhathi, kanye nokuzwela kwesikhumba. Ngakho-ke, kufanele usebenzise kangaki umbhede we-tanning ukuze uthole ibhalansi engcono phakathi kobuhle nokuphepha? 1. Yakha Isisekelo Sakho Sokuba Ube Nsundu Kancane Kancane...
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  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ekunciphiseni Isisindo? Nakhu Okushiwo Yisayensi Ngokusetshenziswa Kwama-Fat Cell Metabolism

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ekunciphiseni Isisindo? Nakhu Okushiwo Yisayensi Ngokusetshenziswa Kwama-Fat Cell Metabolism

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu (i-RLT), ikakhulukazi ubude bamaza obuphakathi kuka-635–660nm no-810–850nm, sekuthole ukuthandwa njengethuluzi elingangenisi umthelela ekusekeleni ukwehlisa isisindo. Nakuba i-RLT ingeyona ikhambi elimangalisayo lokukhuluphala, izifundo zesayensi zibonisa ukuthi ingathonya izinqubo ze-metabolic ezifaka isandla ekunciphiseni amafutha. Indlela i-R...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Carpal Tunnel Syndrome? Isibuyekezo Esisekelwe Esayensini

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Carpal Tunnel Syndrome? Isibuyekezo Esisekelwe Esayensini

    Ibhulogi
    I-Carpal tunnel syndrome (CTS) yisimo esivamile esibangelwa ukucindezeleka emsipheni ophakathi esihlakaleni, okuvame ukuholela ebuhlungwini, ekushayweni, nasekuzweleni esandleni. Ukwelashwa ngokukhanya okubomvu (okwaziwa nangokuthi ukwelashwa nge-laser/light therapy okuphansi) kuye kwathola ukunakwa njengendlela yokwelapha engangenisi umkhuhlane — kodwa ingabe ...
    Funda kabanzi