Ibhulogi

  • Kufanele Ugeze Isikhathi Esingakanani Ngemva Kokusebenzisa Umbhede Wokushisisa Isikhumba? Amathiphu Okuthola Imiphumela Engcono Kakhulu Yokushisisa Isikhumba

    Kufanele Ugeze Isikhathi Esingakanani Ngemva Kokusebenzisa Umbhede Wokushisisa Isikhumba? Amathiphu Okuthola Imiphumela Engcono Kakhulu Yokushisisa Isikhumba

    Ibhulogi
    Uma usanda kuqeda iseshini yokushiswa kombala wesikhumba, ungase uzibuze ukuthi ungashawa ngokushesha kangakanani ngaphandle kokuthinta ukushiswa kombala wesikhumba. Isikhathi sokushiswa kombala wesikhumba sakho singenza umehluko omkhulu ekutheni ukukhanya kwakho kuhlala isikhathi esingakanani nokuthi kubukeka kufana kangakanani. 1. Linda Okungenani Amahora angu-4-8 Ngaphambi Kokugeza Ngemva kweseshini yokushiswa kombala wesikhumba...
    Funda kabanzi
  • Ungawushintsha kangaki umbala wesikhumba embhedeni wokushiswa kwesikhumba

    Ungawushintsha kangaki umbala wesikhumba embhedeni wokushiswa kwesikhumba

    Ibhulogi
    Imibhede yokushiswa kwesikhumba iyindlela ethandwayo yokufeza ukubukeka okukhanyayo nokukhanyayo unyaka wonke. Kodwa ungashiswa kangaki embhedeni wokushiswa kwesikhumba ngaphandle kokulimaza isikhumba sakho? Isihluthulelo sisekuqondeni uhlobo lwesikhumba sakho, imigomo yokushiswa kwesikhumba, kanye nesikhathi sokululama phakathi kwezikhathi. 1. Qala Kancane: Izikhathi ezi-2-3 Ngeviki zabaqalayo...
    Funda kabanzi
  • Ama-tan avela emibhedeni yokuthanjiswa kwesikhumba ahlala isikhathi esingakanani?

    Ama-tan avela emibhedeni yokuthanjiswa kwesikhumba ahlala isikhathi esingakanani?

    Ibhulogi
    Umbhede wokushiswa kwesikhumba ukunika ukukhanya okubushelelezi, okusagolide okuzwakala njengeholide elincane — kodwa empeleni kuthatha isikhathi esingakanani? Ngokwesilinganiso, umbala ophuzi ovela embhedeni wokushiswa kwesikhumba uhlala phakathi kwezinsuku eziyi-7 kuya kweziyi-10, kuye ngohlobo lwesikhumba sakho, ukuthi unakekela kahle kangakanani isikhumba sakho, kanye nenqubo yakho yangemuva kokushiswa kwesikhumba. Ake sihlole ukuthi yini ethinta...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Lipedema? Ukubheka Izinzuzo Ze-Lymphatic Nokujikeleza Kwegazi Okusekelwe Esayensini

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Nge-Lipedema? Ukubheka Izinzuzo Ze-Lymphatic Nokujikeleza Kwegazi Okusekelwe Esayensini

    Ibhulogi
    I-Lipedema isifo esingapheli sokusabalala kwamafutha esibangela ukuvuvukala, ukuthamba, kanye nokubonakala “okufana nekholomu” emilenzeni nasezingalweni. Nakuba kungekho ikhambi, izindlela zokwelapha ezisekelayo ezifana nokwelashwa kokukhanya okubomvu (i-RLT) ziya ngokuya ziqashelwa ngenxa yekhono lazo lokuthuthukisa ukujikeleza kwegazi, ukunciphisa ukuvuvukala, kanye...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ngezinhlungu Zekhanda?

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ngezinhlungu Zekhanda?

    Ibhulogi
    Impendulo Emfushane: Yebo, ukwelashwa ngokukhanya okubomvu kunganciphisa ikhanda kanye nokuvama kwe-migraine kanye nokuqina kwayo ngokukhulula imithambo yegazi, ukunciphisa ukuvuvukala, kanye nokuthuthukisa ukujikeleza kwegazi. Akuhlaseli, akunamithi, futhi kungasetshenziswa njengokwelashwa okusekelayo kanye nokwelashwa okuvamile. Indlela Yokwelapha Ngokukhanya Okubomvu...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Isikhunta Sezinzipho Zezinzwane?

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Isikhunta Sezinzipho Zezinzwane?

    Ibhulogi
    Impendulo Emfushane: Yebo, ukukhanya okubomvu nokuseduze kwe-infrared kungasiza ekulweni nesikhunta sezinzipho zezinyawo (i-onychomycosis) ngokunciphisa ukukhula kwezinzipho, ukuvuselela ukujikeleza kwegazi, nokusekela ukulungiswa kwezinzipho nezicubu. Kusebenza kahle kakhulu ezifweni ezincane kuya kweziphakathi futhi kusebenza kahle kakhulu ngokuhlanganiswa nokuhlanzeka okufanele noma okufakwe endaweni...
    Funda kabanzi