Ibhulogi

  • Kuyini Ukwelashwa Kokukhanya Okubomvu Okuhle?

    Kuyini Ukwelashwa Kokukhanya Okubomvu Okuhle?

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu (RLT), okwaziwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation, kuyindlela yokwelapha engangenisi umswakama esebenzisa ubude besikhathi obuthile bokukhanya okubomvu nokuseduze kwe-infrared ukuze kukhuthazwe izinqubo zemvelo zokuphulukisa zomzimba. Sekuthandwa kakhulu kokubili enhlalakahleni kanye nakwezokwelapha...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuhle Ku-Neuropathy?

    Ingabe Ukwelashwa Nge-Red Light Kuhle Ku-Neuropathy?

    Ibhulogi
    I-neuropathy, noma ukulimala kwemizwa, kungabangela ubuhlungu, ukuqaqamba, ukungazweli, kanye nobuthakathaka, ngokuvamile ezandleni noma ezinyaweni. Ngokuvamile kuhlotshaniswa nezimo ezifana nesifo sikashukela, i-chemotherapy, noma ukulimala. Ukwelashwa kwendabuko kugxile ekuphathweni kwezimpawu, kodwa ubufakazi obukhulayo bubonisa ukuthi ukwelashwa kokukhanya okubomvu (RLT)...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuhle Ekwelapheni Isifo Sokuthinteka Kwesizini (i-SAD)?

    Ingabe Ukwelashwa Nge-Red Light Kuhle Ekwelapheni Isifo Sokuthinteka Kwesizini (i-SAD)?

    Ibhulogi
    Isifo Sokuthinteka Kwezinkathi (i-SAD) uhlobo lokucindezeleka oluvela ngezikhathi ezithile zonyaka, ngokuvamile phakathi nezinyanga zasekwindla nasebusika lapho ukukhanya kwelanga kulinganiselwe. Izimpawu ezivamile zifaka phakathi amandla aphansi, ukukhathala, ukudabuka, ukucasuka, kanye nobunzima bokugxilisa ingqondo. Ukwelashwa kwendabuko kufaka phakathi amabhokisi okwelapha okulula,...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni? Lokho Okushiwo Yisayensi Nochwepheshe

    Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni? Lokho Okushiwo Yisayensi Nochwepheshe

    Ibhulogi
    Ukucindezeleka kuthinta izigidi emhlabeni wonke, futhi abantu abaningi baphendukela emakhambi emvelo—kufaka phakathi ukukhanya kwelanga—ukuze banciphise isimo sengqondo esingesihle. Kodwa ngokuchayeka elangeni okulinganiselwe (ngenxa yesimo sezulu, indlela yokuphila, noma indawo), abanye bayazibuza ukuthi imibhede yelanga (imibhede ye-tanning) inganikeza yini ukukhulisa isimo sengqondo okufanayo. Ngenkathi ukukhanya kwelanga kanye nemibhede yelanga kokubili kukhipha i-U...
    Funda kabanzi
  • Ungayithola Yini I-Sun Poison Embhedeni Wokulala?

    Ungayithola Yini I-Sun Poison Embhedeni Wokulala?

    Ibhulogi
    Abantu abaningi bayazi ukuthi ukuchitha isikhathi esiningi elangeni kungabangela ubuthi elangeni, kodwa ingabe kungenzeka okufanayo ngombhede welanga? Impendulo inguyebo. Imibhede yelanga ikhipha imisebe ye-ultraviolet (UV) egxilile, engabangela ukusabela okukhulu kwesikhumba okufana nobuthi elangeni obuvela elangeni lemvelo. 1. Kuyini Ubuthi Belanga...
    Funda kabanzi
  • Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni?

    Ingabe Imibhede Yokulala Elangeni Ingasiza Ekucindezelekeni?

    Ibhulogi
    Abanye abantu bayazibuza ukuthi imibhede yokushiswa kwelanga ingathuthukisa yini isimo sengqondo noma isize ngokucindezeleka. Nakuba kukhona ukuxhumana phakathi kokuchayeka ekukhanyeni kanye nesimo sengqondo, imibhede yokushiswa kwelanga ngokuvamile ayinconywa njengendlela yokwelapha ukucindezeleka. 1. Ukukhanya kanye Nesimo Sengqondo Isifo Sokuthinteka Kwesizini (SAD): Abanye abantu babhekana nokucindezeleka phakathi...
    Funda kabanzi