Ibhulogi
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Ingabe Umbhede Welanga Ungawenza Amazinyo Abe Mhlophe?
IbhulogiAbanye abantu bayazibuza ukuthi ukusebenzisa i-sunbed (umbhede wokushiswa kwelanga) kungenza amazinyo abo abukeke amhlophe kakhulu. Iqiniso liwukuthi: cha, i-sunbed ayikwazi ukwenza amazinyo akho abe mhlophe. 1. Kungani Ama-Sunbed Engawenzi Amhlophe Amazinyo Umphumela Wokukhanya Kwe-UV: Ama-Sunbed akhipha imisebe ye-UVA ikakhulukazi, ethinta isikhumba kodwa ayihlanzi noma ifake amazinyo e-bleach. Amabala Okungaphezulu: Amazinyo ...Funda kabanzi -
Ingabe Imibhede Yokuthamba Ikunika I-Vitamin D Njengelanga?
IbhulogiImpendulo emfushane ithi cha — imibhede yokushiswa kwesikhumba ayinikezi i-vitamin D ngendlela efanayo nokukhanya kwelanga kwemvelo. 1. Indlela Ilanga Elikhiqiza Ngayo I-Vitamin D Uma isikhumba sakho sichayeka emisebeni ye-UVB evela elangeni, kudala inqubo yemvelo esiza umzimba wakho ukuthi wakhe i-vitamin D. Le vithamini ibalulekile emathanjeni aqinile,...Funda kabanzi -
Ungayithola Yini I-Sun Poison Embhedeni Wokushiswa Kwelanga?
IbhulogiUma abantu abaningi becabanga ngokushiswa yilanga, bacabanga ukuthi bachitha isikhathi eside kakhulu ngaphandle ngaphansi kwelanga elishisayo. Kodwa ingabe okufanayo kungenzeka ngaphakathi kombhede wokushiswa kwesikhumba? Impendulo inguyebo. Imibhede yokushiswa kwesikhumba isebenzisa imisebe ye-ultraviolet (UV) egxilile, futhi ukuchayeka ngokweqile kungabangela ukusabela okukhulu kwesikhumba okufana nokushiswa yilanga...Funda kabanzi -
Ingabe Ilanga Lisebenza Embhedeni Wokushiswa Kwelanga?
IbhulogiAbanye abantu bayazibuza ukuthi imibhede yokushiswa kwesikhumba isebenzisa “ukukhanya kwelanga” noma ukuthi ilanga ngokwalo lisebenza ngendlela efanayo nombhede wokushiswa kwesikhumba. Impendulo ingucha — imibhede yokushiswa kwesikhumba ayisebenzisi ukukhanya kwelanga kwemvelo. Esikhundleni salokho, basebenzisa izibani ze-ultraviolet (UV) ezenziwe ngokwenziwa ezenzelwe ukulingisa izingxenye ezithile zokukhanya kwelanga. 1. Ukukhanya kwelanga vs. i-Tann...Funda kabanzi -
Imizuzu engama-20 embhedeni we-tanning olingana nokuchayeka elangeni
IbhulogiAbantu abaningi bayazibuza: “Uma ngichitha imizuzu engama-20 embhedeni wokushiswa kwesikhumba, isikhathi esingakanani uma siqhathaniswa nokuba selangeni?” Iqiniso liwukuthi, imibhede yokushiswa kwesikhumba ivame ukukhipha imisebe ye-ultraviolet (UV) enamandla futhi egxile kakhulu kunokukhanya kwelanga kwemvelo, okwenza isikhathi esifushane sibe sikhulu kakhulu kunalokho okubonakala. 1. U...Funda kabanzi -
Ingabe Imibhede Yokushiswa Kwelanga Iphephile Kunelanga?
IbhulogiAbantu abaningi bakholelwa ukuthi imibhede yokushiswa kwesikhumba iyindlela "elawulwayo" yokuthola i-tan uma kuqhathaniswa nokulala phansi kwelanga. Kodwa ingabe imibhede yokushiswa kwesikhumba iphephile ngempela? Ucwaningo lubonisa okuphambene nalokho: imibhede yokushiswa kwesikhumba ingakudalula emisebeni ye-ultraviolet (UV) enamandla kakhulu kunelanga, okwenza ibe yingozi esikhumbeni sakho nangaphezu...Funda kabanzi