Ibhulogi

  • Ingabe Ukwelashwa Kokukhanya Okubomvu Kungaqinisa Isikhumba?

    Ingabe Ukwelashwa Kokukhanya Okubomvu Kungaqinisa Isikhumba?

    Ibhulogi
    Ukuqinisa isikhumba kungenye yezinhloso ezivame kakhulu kubantu abafuna ukwelashwa kobuhle okungangenisi umswakama. Kusukela ekugugeni nasekulimeni kwelanga kuya ekushintsheni kwesisindo, isikhumba singalahlekelwa ukuqina nokuqina kwaso ngokuhamba kwesikhathi. Umbuzo odumile namuhla uthi: Ingabe ukwelashwa kokukhanya okubomvu (RLT) kungasiza ngempela ukuqinisa isikhumba? Kanjani Ubomvu...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kungazibulala Izimuncagazi?

    Ingabe Ukwelashwa Nge-Red Light Kungazibulala Izimuncagazi?

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu (RLT), okwaziwa nangokuthi ukwelashwa nge-laser okuphansi (LLLT) noma i-photobiomodulation, kusetshenziswa kabanzi ekuvuseleleni isikhumba, ukuqeda ubuhlungu, ukululama kwemisipha, kanye nokulawula ukuvuvukala. Muva nje, abanye abantu baye babuza: Ingabe ukwelashwa ngokukhanya okubomvu kungasiza futhi ekubulaleni izimuncagazi? Impendulo emfushane: I-RLT ayi...
    Funda kabanzi
  • Ungakwazi Yini Ukweqisa Ukwelashwa Nge-Red Light?

    Ungakwazi Yini Ukweqisa Ukwelashwa Nge-Red Light?

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu kwaziwa kakhulu ngesikhumba sakho, ukuqeda ubuhlungu, kanye nezinzuzo zempilo. Kodwa njengezindlela eziningi zokwelapha, ungase uzibuze: Ungakwazi yini ukukwenza ngokweqile? Ukuphepha Kokwelashwa Ngokukhanya Okubomvu Ukwelashwa ngokukhanya okubomvu kubhekwa njengokungenasihlaseli futhi kuphephile, njengoba kungasebenzisi ukukhanya kwe-UV futhi akushisi isikhumba. Iningi...
    Funda kabanzi
  • Ingabe Kufanele Usebenzise Ukwelashwa Kokukhanya Okubomvu Esikhumbeni Esingenalutho?

    Ingabe Kufanele Usebenzise Ukwelashwa Kokukhanya Okubomvu Esikhumbeni Esingenalutho?

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu kuyindlela yokwelapha engangenisi umswakama esebenzisa ukukhanya okubomvu okuphansi kanye nokukhanya okucishe kube yi-infrared ukusekela impilo yesikhumba, ukululama kwemisipha, kanye nokuphila kahle. Umbuzo ovamile ukuthi kufanele yini isetshenziswe ngqo esikhumbeni esingenalutho. Impendulo emfushane inguyebo—ukuze uthole imiphumela emihle kakhulu, ukwelashwa ngokukhanya okubomvu kufanele...
    Funda kabanzi
  • Kufanele Uhlale Isikhathi Esingakanani Embhedeni Wokushiswa Kwesikhumba?

    Kufanele Uhlale Isikhathi Esingakanani Embhedeni Wokushiswa Kwesikhumba?

    Ibhulogi
    Ubude besikhathi esifanele buxhomeke ohlotsheni lwesikhumba sakho, amandla ombhede wokushiswa kwesikhumba, kanye nemigomo yakho yokushiswa kwesikhumba. 1. Iziqondiso Ezijwayelekile Isikhumba esikhanyayo: imizuzu emi-5–7. Isikhumba esimaphakathi: imizuzu eyi-7–10. Isikhumba esimnyama: imizuzu eyi-10–15. 2. Izici Ezithinta Isikhathi Ukuqina kwesibani kanye nobudala. Umlando wangaphambilini wokushiswa kwesikhumba. ...
    Funda kabanzi
  • Imibuzo Ebuzwa Njalo Eyi-10 (Imibuzo Evame Ukubuzwa) mayelana nokwelashwa kokukhanya okubomvu nokwe-infrared

    Imibuzo Ebuzwa Njalo Eyi-10 (Imibuzo Evame Ukubuzwa) mayelana nokwelashwa kokukhanya okubomvu nokwe-infrared

    Ibhulogi
    Kuyini ukwelashwa kokukhanya okubomvu nokukhanyayo? Kuyindlela yokwelapha esebenzisa ubude bamaza obomvu nokuseduze kwe-infrared ukukhuthaza ukulungiswa kwamaseli kanye nempilo yezicubu. Kusebenza kanjani? Ukukhanya kungena ezicutshini futhi kuvuselele i-mitochondria ukukhiqiza i-ATP eyengeziwe, okusekela ukuphulukiswa namandla. Yiziphi izinzuzo? ...
    Funda kabanzi