Kungase kubonakale kungenakwenzeka ukuthi ukuhlala nje ngaphansi kwesibani kuzozuzisa umzimba wakho (noma ubuchopho), kodwa ukwelashwa okukhanyayo kungaba nomthelela wangempela kwezinye izifo.
I-Red Light Therapy (RLT), uhlobo lwe-photomedicine, iyindlela yokuphila kahle esebenzisa ubude beza obuhlukene bokukhanya ukwelapha izimo zezempilo ezihlukahlukene. Ngokusho kweNational Center for Atmospheric Research, ukukhanya okubomvu kunobude obuphakathi kwama-nanometers angu-620 (nm) no-750 nm. Ngokusho kwe-American Society for Laser Medicine and Surgery, amaza okukhanya athile angabangela izinguquko kumaseli athinta indlela asebenza ngayo.
I-Red Light Therapy ithathwa njengokwelapha okuhambisanayo, okusho ukuthi kufanele isetshenziswe kanye nemithi yendabuko kanye nokwelashwa okugunyazwe udokotela. Isibonelo, uma unemigqa emihle kanye nemibimbi, ungasebenzisa ukwelapha ukukhanya okubomvu ngemithi ye-topical enqunywe udokotela wesikhumba (njengama-retinoids) noma ukwelashwa kwangaphakathi kwehhovisi (okufana nemijovo noma ama-lasers). Uma unokulimala kwezemidlalo, umelaphi womzimba angakuphatha ngokwelashwa kokukhanya okubomvu.
Enye yezinkinga ngokwelashwa ngokukhanya okubomvu ukuthi ucwaningo alucaci kahle ukuthi ludingeka kangakanani nokuthi lungakanani, nokuthi lezi zinhlobo zemithi ziyehluka kanjani kuye ngenkinga yezempilo ozama ukuyilungisa. Ngamanye amazwi, ukumiswa kokulinganisa okuphelele kuyadingeka, futhi i-FDA ayikakhiqizi izinga elinjalo. Kodwa-ke, ngokusho kocwaningo oluthile nochwepheshe, ukwelashwa ngokukhanya okubomvu kungase kube ukwelashwa okuhambisanayo okuthembisayo kwenani lezempilo nokunakekelwa kwesikhumba. Qiniseka, njengenjwayelo, uthintana nodokotela wakho ngaphambi kokuqala noma yikuphi ukwelashwa okusha.
Nazi ezinye zezinzuzo zezempilo ezingase zilethwe ukwelashwa kwesibani esibomvu esimisweni sakho sokunakekelwa kwezempilo sisonke.
Enye yezinto ezisetshenziswa kakhulu zokwelapha ukukhanya okubomvu ekwelapheni izimo zesikhumba. Imishini yasendlini itholakala yonke indawo futhi ngenxa yalokho idumile. Lezi yizimo ukukhanya okubomvu okungase (noma kungenzeki).
Ucwaningo luyaqhubeka nokuvela ngekhono lokukhanya okubomvu ukunciphisa ubuhlungu ezimweni ezihlukahlukene ezingapheli. "Uma usebenzisa isilinganiso esifanele kanye nesimiso, ungasebenzisa ukukhanya okubomvu ukuze unciphise ubuhlungu nokuvuvukala," kusho uDkt. Praveen Arani, uprofesa ohlangene eNyuvesi yaseBuffalo kanye nomqondisi obambele we-Centre of Excellence ye-Photobiomodulation yaseSheppard University. Abelusi, eNtshonalanga Virginia.
kanjani? “Kunephrotheni ethile ebusweni bemithambo-luvo okuthi, ngokumunca ukukhanya, kunciphisa ikhono lengqamuzana lokuqhuba noma lokuzwa ubuhlungu,” kuchaza uDkt. Ucwaningo lwangaphambilini lubonise ukuthi i-LLLT ingasiza ekulawuleni ubuhlungu kubantu abane-neuropathy (ubuhlungu bezinzwa ngokuvamile obubangelwa isifo sikashukela, ngokusho kweCleveland Clinic).
Uma kuziwa kwezinye izindaba, ezinjengobuhlungu obuvela ekuvuvukeni, ucwaningo oluningi lusasenziwa ezilwaneni, ngakho-ke akucaci ukuthi ukwelapha ukukhanya okubomvu kungena kanjani ohlelweni lokulawula ubuhlungu bomuntu.
Kodwa-ke, ngokusho kocwaningo lwezinhlungu ezingapheli emuva kubantu ezishicilelwe kumagazini i-Laser Medical Science ngo-Okthoba. Ukwelashwa okukhanyayo kungase kube usizo ekulawuleni ubuhlungu ngokombono owengeziwe, futhi ucwaningo olwengeziwe luyadingeka ukuze uqonde kangcono ubuhlobo phakathi kwe-RLT nokukhululeka kobuhlungu.
Ucwaningo lubonisa ukuthi ukukhanya okubomvu kungashukumisa i-mitochondria (ikhaya lamandla eselula) ngokuvula i-enzyme ekhulisa i-ATP (“imali yamandla” yeseli ngokwe-StatPearls), egcina ikhuthaza ukukhula nokulungisa imisipha. 2020 Ishicilelwe ngo-Ephreli eFrontiers in Sport and Active Living. Ngakho-ke, ucwaningo olushicilelwe ku-AIMS Biophysics ku-2017 lubonisa ukuthi ukwelashwa kwe-photobiomodulation (PBM) ngaphambi kokusebenza usebenzisa ukukhanya okubomvu noma okuseduze kwe-infrared kungakhuphula ukusebenza kwemisipha, ukuphulukisa ukulimala kwemisipha, nokunciphisa ubuhlungu nobuhlungu ngemva kokuzivocavoca.
Futhi, lezi ziphetho azisekelwe kahle. Kusele imibuzo mayelana nendlela yokusebenzisa ubude begagasi obufanele kanye nesikhathi salokhu kwelashwa okukhanyayo, kuye ngomdlalo, ukuthi zifakwa kanjani kumsipha ngamunye, nokuthi zisetshenziswa kanjani, ngokusho kokubuyekezwa komagazini kaDisemba 2021 Life. Lokhu kuhumushela ekusebenzeni okuthuthukisiwe.
Inzuzo evelayo engaba khona yokwelashwa ngokukhanya okubomvu - impilo yobuchopho - yebo, uma ikhanyiswa ekhanda ngesigqoko.
"Kunezifundo ezicindezelayo ezibonisa ukuthi ukwelashwa kwe-photobiomodulation [kunamandla] okuthuthukisa umsebenzi we-neurocognitive," kusho u-Arani. Ngokwe-athikili eyanyatheliswa kuyi-Journal of Neuroscience, i-PBM ayigcini nje ukunciphisa ukuvuvukala, kodwa futhi ithuthukisa ukugeleza kwegazi kanye ne-oksijeni ukuze kwakhiwe ama-neurons amasha nama-synapses ebuchosheni, okungase kube nenzuzo kubantu abaye baba nokulimala kobuchopho okubuhlungu noma unhlangothi. ucwaningo ngo-Ephreli 2018 lwasiza.
Ngokocwaningo olwanyatheliswa ku-BBA Clinical ngoDisemba 2016, ososayensi basaphenya ukuthi kufanele banikezwe nini ukwelashwa kwe-PBM nokuthi kungasetshenziswa ngokushesha ngemva kokulimala kobuchopho okubuhlungu noma eminyakeni kamuva; nokho, lokhu kuyinto ekufanele ukunakwa.
Enye ibhonasi ethembisayo? Ngokusho kwe-Concussion Alliance, ucwaningo oluqhubekayo mayelana nokusetshenziswa kokukhanya okubomvu nokuseduze kwe-infrared ukwelapha izimpawu zangemva kokungqubuzana kungase kube nenzuzo.
Kusukela esikhumbeni kuya ezilonda emlonyeni, ukukhanya okubomvu kungasetshenziswa ukukhuthaza ukuphulukiswa. Kulezi zimo, ukukhanya okubomvu kufakwa endaweni yenxeba kuze kube yilapho selapheka ngokuphelele, kusho u-Alani. Ucwaningo oluncane oluvela e-Malaysia olushicilelwe ngoMeyi 2021 ku-International Journal of Lower Extremity Wounds lubonisa ukuthi i-PBM ingasetshenziswa nezinyathelo ezijwayelekile zokuvala izilonda ezinyaweni zesifo sikashukela; NgoJulayi 2021 ku-Photobiomodulation, Photomedicine kanye namaLaser. Izifundo zezilwane zokuqala kuyi-Journal of Surgery ziphakamisa ukuthi kungase kube usizo ekulimaleni kokushiswa; ucwaningo olwengeziwe olushicilelwe ku-BMC Oral Health ngoMeyi 2022 luphakamisa ukuthi i-PBM ingase ikhuthaze ukuphulukiswa kwesilonda ngemva kokuhlinzwa ngomlomo.
Ngaphezu kwalokho, ucwaningo olwanyatheliswa ku-International Journal of Molecular Sciences ngo-Okthoba 2021 luthi i-PBM ingathuthukisa ukusebenza kwamaselula, inciphise ukuvuvukala nobuhlungu, ikhuthaze ukuvuselelwa kwezicubu, ukukhulula izici zokukhula, nokunye, okuholela ekwelapheni okusheshayo. kanye nocwaningo lwabantu.
Ngokusho kwe-MedlinePlus, omunye umphumela ongase ube nawo we-chemotherapy noma ukwelapha ngemisebe i-oral mucositis, eveza ubuhlungu, izilonda, ukutheleleka, nokopha emlonyeni. I-PBM yaziwa ngokuvimbela noma yokwelapha lo mthelela oseceleni othize, ngokusho kokubuyekezwa okuhlelekile okushicilelwe ku-Frontiers in Oncology ngo-Agasti 2022.
Ngaphezu kwalokho, ngokokubuyekezwa okushicilelwe kumagazini kaJuni 2019 i-Oral Oncology, i-PBM isetshenziswe ngempumelelo ukwelapha izilonda zesikhumba ezibangelwa yimisebe kanye ne-post-mastectomy lymphedema ngaphandle kwe-phototherapy edala eminye imiphumela emibi.
I-PBM ngokwayo ibonwa njengendlela yokwelapha yomdlavuza esikhathini esizayo ngoba ingashukumisa ukusabela komzimba noma iqinise ezinye izindlela zokwelapha ezilwa nomdlavuza ukusiza ukubulala amangqamuzana omdlavuza. Kudingeka ucwaningo olwengeziwe.
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