Ukwelashwa kokukhanya okubomvu kanye ne-retinol kuyizindlela ezimbili zokunakekelwa kwesikhumba ezithandwa kakhulu zokuthuthukisa ukuthungwa kwesikhumba, ukunciphisa izimpawu zokuguga, kanye nokusekela impilo yesikhumba iyonke. Uma uzifaka zombili ohlelweni lwakho lokunakekelwa kwesikhumba, ungase uzibuze:Ngingayisebenzisa nini i-retinol ngemva kokwelashwa ngokukhanya okubomvu?
Impendulo Emfushane
Ezimweni eziningi, ungasebenzisa i-retinol.ngokushesha ngemva kokwelashwa ngokukhanya okubomvu, uma nje isikhumba sakho sibekezelela i-retinol kahle futhi ungazizwa ucasukile.
Ochwepheshe abaningi bokunakekelwa kwesikhumba batusa ukusebenzisa ukwelashwa kokukhanya okubomvu esikhumbeni esihlanzekile kuqala, kulandelwe i-retinol kanye ne-moisturizer njengengxenye yenqubo yakho yakusihlwa.
Kungani Kufanele Usebenzise Ukwelashwa Okubomvu Ngaphambi Kwe-Retinol?
Ukwelashwa ngokukhanya okubomvu ngokuvamile kwenziwa esikhumbeni esihlanzekile, esingenamikhiqizo ngoba imikhiqizo yokunakekela isikhumba ingaphazamisa ukungena kokukhanya.
Ukusebenzisa i-retinol kamuva kukuvumela ukuthi:
- Khulisa ukumuncwa kokukhanya ngesikhathi sokwelashwa
- Gcina inqubo yakho yokunakekela isikhumba njalo
- Sekela izinqubo zokuvuselela isikhumba
- Yenza lula ukusetshenziswa komkhiqizo
Kubasebenzisi abaningi, lolu hlelo lokusebenza lulula futhi luyasebenza.
Cabanga Ngokuzwela Kwesikhumba Sakho
Nakuba ukwelashwa kokukhanya okubomvu kungahlaseli, i-retinol ngezinye izikhathi ingabangela:
- Ukoma
- Ukuqhekeka
- Ububomvu
- Ukucasuka kwesikhashana
Uma unesikhumba esibucayi noma usanda kuqala ukusebenzisa i-retinol, cabanga ngalokhu okulandelayo:
- Ukuqala nge-retinol ubusuku obungu-2-3 ngesonto
- Ukufaka i-moisturizer ngemuva kwe-retinol
- Ukuqapha impendulo yesikhumba sakho
Uma kuvela ukucasuka, yehlisa imvamisa ye-retinol bese uthintana nochwepheshe wezokunakekelwa kwesikhumba.
Ingabe Ukwelashwa Kokukhanya Okubomvu Kunganciphisa Ukucasuka Kwe-Retinol?
Abanye abasebenzisi babika ukuthi ukwelashwa kokukhanya okubomvu kusiza ukusekela ukululama kwesikhumba futhi kunciphisa ukubomvu okubonakalayo okuhlobene nokusetshenziswa kwe-retinol. Nakuba imiphumela yomuntu ngamunye ihluka, inhlanganisela ivame ukusetshenziswa emikhubeni yokunakekelwa kwesikhumba yokulwa nokuguga ngoba zombili lezi zindlela zokwelapha zisekela ukuvuselelwa kwesikhumba ngezindlela ezahlukene.
Umkhuba Wakusihlwa Ophakanyisiwe
- Hlanza isikhumba kahle
- Yenza iseshini yokwelapha ngokukhanya okubomvu
- Faka i-serum noma ukhilimu we-retinol
- Landela nge-moisturizer
- Sebenzisa i-sunscreen ekuseni ngakusasa
Imicabango Yokugcina
Iningi labantu lingafaka i-retinol ngokuphephile ngokushesha ngemva kokwelashwa ngokukhanya okubomvu. Uma unesikhumba esibucayi, qala kancane kancane bese uqapha ukuthi isikhumba sakho sisabela kanjani kuzo zombili lezi zindlela zokwelapha.
